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I'm a qualified therapist offering Sports massage and Deep tissue massage therapy.call 0712385909
1h
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Tired of what you see when you look at the mirror... Can't go to the gym... Gym too expensive... Join me Tefo, together we can work towards reaching your mental, physical and fitness goals...
My expertise are:
Losing weight
Gaining weight
Building muscle
Toning Sport specific
Functional training
Jogging partner and tips
I also provide:
Eating plans
Body assessment
I cater from the age of 14...
ZOOM ONLINE TRAINING SESSIONS AVAILABLE
Group training to the maximum of 4 people
Contact TEFO on
Whatsapp : 0635098346
E-mail : tefokutoane@gmail.com
Check me on social media
Facebook : Burn_Barriers_Fitness
Instagram :@burn_barriers_fitness
8h
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Personal training in your home.Doesn't matter what you are after. I will help get you there.R500 per sessionR1000 per session including sports massage.R500 sports massage only.
2d
Im a karate instructor who also combine in with fitness im personal trainer fill free to invite me to a place where you fill free to have lessons and work out kids for private lessons i do schools also whats app me for details on 0676566981
2d
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Do you have a passion for coaching swimming?
Are you a results’ driven person?
Is job fulfilment important to you?
Then please contact us regarding a Swim Coach position at
our Swim School based in the Greater Fourways area.
Requirements:
Minimum Five years’ Swim Coach experience.
Certified instructor more importantly an experienced
swimmer
First aid level 1
Police clearance will be done by the employer
A commission-based remuneration as opposed to an hourly fee
is offered
Looking forward to hearing from you!
3d
6
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Verloor tussen 2 5kg n week!!
beste op die mark met geen newe effekte
geen oefeninge of spesiale dieet is nodig
vir meer inligting
message body complete pty ltd on whats app https: wa me 27761065318
3d
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Sports massage therapy is a holistic approach to health and wellness that focuses on not only treating injuries but also preventing them from occurring in the first place. Prevention is key to maintaining a healthy and active lifestyle. By taking a proactive approach to your health and fitness, you can stay injury-free and perform at your best. By working with a sports massage therapist, you can identify potential areas of weakness or imbalance in your body that could lead to injury down the road. In addition to preventive measures, sports massage therapy can also help to optimize your performance. By working with a sports massage therapist to address any imbalances or weaknesses in your body, you can improve your overall strength, flexibility, and stability, which can translate to improved performance in your sport or activity. So don’t wait until you’re already injured to seek out sports massage therapy – start working with Muscle Points 101 today to prevent injuries and optimize your performance.To book a consultation 헖헼헻혁헮헰혁 us: 072 108 2674
4d
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Discover your swimming potential and empower yourself in the water! take the plunge with our free swimming assessments for adults and children it's more than just a lesson; it's a life saving skill!
contact us for more information!
084 263 9491
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Note Junior & Adult Football players that want to join us to be part of our club training & play match in Gauteng Development & Motsepe leagues under our club should apply today online to get Club registration confirmation invitation letter within 24hours to come in person with or without parents depends the player age for contract signing agreement by the club office Address below.Please if your below age of 21 years and not paying your fee yourself then allow your parents or who ever paying your fee to call or WhatsApp us today not through Facebook.Apply online with your identity document or birth certificate with R2,500 once off annual fee because no monthly payments involved.We offer registered players free club house accommodation, feeding, transportation during weekends training sessions, school holidays ,public holidays and match days.Signed Mr. Bradford Shelton Kaftel. (Administrative manager /Chairman)/No Facebook response required. WhatsApp or call us only:0838602625office Address :No 3 Gemmel Street Linksfied 2192, Johannesburg, South Africa South
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One Official Gracie A3 Gi. Good ad new. R1200.One Jiu Jitsu Gi with Gracie patch. R1000. Both for R2000
4d
VERIFIED
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One on One or Team / couples fitness training sessions at private home gym conveniently located close to Century City. Secure & convenient parking, flexible availability. R300 per hour.Certified Trainer: Whatsapp: 061 426 7465
5d
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Hello All my Fitness Fantastics and Newbies! Welcome , My name is Saarah I am a Certified/ Qualified Personal Trainer , Sports Coach and Yoga Teacher. With Over a Decade Experience. I offer the following in Gym and Online.● One on One Personal Training● Yoga (Beginner's & Intermediate)● Sport's CoachingAll fitness levels welcome■ Allow me to guard and coach you through your Fitness journey. I have a holistic approach on my training style. As I believe Wellness is Not only physical but mental, emotional and Spiritual.Contact me via Call /WhatsApp 082 2596889 oremail saarahjpersonaltraining@gmail.comGym situated in Southern SuburbsAREAS COVEREDLANDSDOWNEKENILWORTHCLAREMONTAsk A Question>Call
5d
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Inflatable Solutions (inception 1989) offers a 6 months guarantee on all Air Track repairs
www.inflatablesolutions.co.za/air-track-repairs
5d
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Do you need help assembling your new fitness equipment? Whether you're outfitting an entire health club or simply building an at-home gym, #FitnessMachine can help get you set up. Our skilled technicians will help build your equipment and perform a detailed preventive maintenance and safety check to ensure your product is working properly.We service all brands at any facilities. #HOME GYM, COMMERCIAL GYMS// CABLES REPAIR REPLACEMENT, TREADMILL RUNNING BELTS AND TREADMILL DECKS(SUPPLIED AND FITTED), EXERCISE BIKE ADAPTORS, TREADMILL SAFETY KEYS, TREADMILL/ EXERCISE BIKE DISPLAYS(ALL MODELS) ,CALL/WTSAPP 0637749327
6d
VERIFIED
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GOLF CART CONTROLLER REPAIR S/AFRICA
EXCHANGE CONTROLLERS AVAILABLE, EZ-GO 1206HB 1206MX 1206SX, CLUB CURTIS 1510 AND YAMAHA GE ..ALL UNITS ARE REPAIRED AND TESTED and UPGRADED when necessary. Any support questions regarding your wiring or information on why it
failed originally will be conveyed to you if it is actually damaged, many units are found to have no faults shown on test and you will
have my qualified advice and your controller returned
Mike
5d
VERIFIED
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Tennis coaching for children of 6 years to adults.FUNball ball skills for 3 to 5 year olds.Group and private lessons.Beginner to Advanced players.Reasonable rates. From R150 per person for a half hour group lesson.Venues: Boskruin and Blairgowrie Tennis ClubsAnn Chapman 083 271 3804 (WhatsApp) or annchapman1956@gmail.com.
9d
3
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TROJAN TR105 Treadmill
3 years old. Excellent condition, hardly been used. Buyer to arrange collection. Urgent Sale
No Chancers please R 6,000
10d
6
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CONTROLOGI PILATES & KETTLEBELL STUDIO, EDENVALE
PILATES Strengthens pelvic, abdominal and back muscles. Improves
posture, body alignment and flexibility. Stronger, leaner muscles, Relief of
pain and tension, reshapes the body, flatter ABS, increased circulation,
enhanced quality of life, boosts the immune system, core stability and body
balance. Movements are performed with mats/balls/bands and specifically
designed equipment tailored for YOUR needs! We offer private
sessions, duets,
as well as closely supervised small group classes from beginner to advanced.
VERY COMPETITIVE RATES. Phone 079 4938775 to book
an assessment
10d
2
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ElleG
I have been doing sports events for years. Deep Tissue and other Massage Techniques I also do.
by appointment only.
WhatsApp ElleG. on 0765171514
TRAVEL ONLY
12d
3
The Okinawa Goju Ryu Kenkyukai is a global Karate organisation set up to promote research into the practical application of Okinawa Goju Ryu Karate, Kata and technique. It was instituted by Taira Masaji Sensei, to provide a collaborative learning group of like-minded practitioners to collectively advance in Karate. Our branches in South Africa is currently located in KZN, Durban. We teach the following age groups. Kubs 5 - 8 Years old Juniors 9 - 14 Years old Teens & Adults 15 - 75 Years old. We specialize in classical Karate Do and Okinawan Kobudo (Weapons) through consistent training of technique, speed, strength, discipline and determination! We also offer separate Competitive Karate classes.
Classes also in Durban North. Contact us for more info. Vishal Vadival karatedokzn.info@gmail.com082 212 7860
12d
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