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R 9,995
The Tecno Train Full Commercial Grade Air Rower TM500 2025 model is a quality rowing machine which uses air as resistance and offers great cardiovascular workouts to increase fitness levels and tone your body. Whilst targeting both your upper body and lower body, it also provides for low impact training. Train in the comfort of your own home and experience the convenience that home training has to offer or suited for any gym, mini gym health club or commercial use.Full commercial grade upgraded model, handles 227KG user weight.Bluetooth compatible with all fitness apps: Kinomap etcUpgraded seat and seat rollers. How to Use the Air Rower:The Catch At the catch, your legs are compressed and your shins are vertical. Your triceps work to extend your arms, and the flexor muscles of your fingers and thumbs grip the handle. Your back muscles are relaxed, and your abdominals are flexing your torso forward.The Drive You initiate the drive with the powerful muscles of your legs, and all of the shoulder muscles are contracting. As you work through the drive sequence, your biceps engage to pull the handle toward your abdomen, your back muscles work more as you swing your torso open, and your glutes and hamstrings contract to extend the hip. As the drive finishes with the arm pull-through, nearly all the muscles of your upper body engage.The Finish At the finish, the abdominals stabilize the body, and the glutes and quads are contracting. The biceps and many of the back muscles are also contracting to help keep the torso in the finish position and to internally rotate the upper arms.The Recovery The triceps engage to push the arms forward and away from the body. The abdominals flex the torso forward, and the hamstrings and calves contract as you slide up to the catch.FREE DELIVERY NATIONWIDEwww.tecnotrain.cominfo@tecnotrain.com+27 72 999 999 4
Ballitoville
R 6,500
Only 2 items used once : Package deal. Assembled and ready to use. Salon ready
Steamer
wax pots
Wax packets unopened various
Wax tin unopened
Facial masks (lots)
Portable bed with medical sheet brand new
Before and after wax oils
Tissue oil
Epilatory wax rolls
Tweezer set
Scissors
Pore cleansing machine
Massage physio machine
Nose wax applicators
Precision applicators
Wax applicators
Stool
And movalued at R11000
You can also buy items individually
Kempton Park
R 4,000
I have a sea going fishing Kayak bought from Eric's Canoes in Durban. The Kayak is 4,4m long and is very stable, it is in an extremely good condition. The Kayak has been in storage for the past 10 years and has just been refurbished, have a look at the condition on the photos. The Kayak is in Jeffrey's Bay. I am no longer able to use the Kayak, so it needs to go to someone who still has the ...... to go out into the deep blue to fish and enjoy the adventure.
Jeffreys Bay
R 5,000
Lemond Fitness Inc, Model No 15300-4 Spin Bike in excellent condition. Product Key FeaturesMeasurement ProvidedCadence, Heart Rate, DistanceRPM, Incline Adjustment, LCD-Display, Bottle Holder, Adjustable Seat, Heart Rate MonitorColor- BlackMaterial- SteelResistance- AirType- Aerobic Training CycleMaximum User Weight- 350 lb/160kgItem Height- 46 inItem Weight- 143 LBS/64 Kg.
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Lenasia
R 4,000
FOR SALE: Race Day Shoes
*ADIDAS ADIZERO ADIOS PRO 4*
Brand New: Never Used
UK size: 9 | US size: 9 1/2
Original Price: R 5499.00
Selling for: R 4000.00 (not negotiable)
(_includes orignal packaging_)
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Other
R 4,000
Brand new, never worn Y-3 ADIOS PRO 3.0 – size UK 8 / US 8 1/2.
Unboxed only for photos. These are a limited-edition collaboration between adidas and Yohji Yamamoto, combining cutting-edge performance with avant-garde design.
> Full retail package included
> Perfect for collectors, runners, or anyone into high-end streetwear.
> Ultra-lightweight with ENERGYRODS for propulsion
>Rare colorway – hard to find!
Original Price: R6 999.00
Selling for: R 4 000.00 (NON - NEGOTIABLE)
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Other
R 3,000
For Sale: Snowwolf M99 Barrett Replica Airsoft Rifle – All Black Metal BuildUp for sale is my M99 Barrett replica airsoft rifle. This is a full-metal, all-black model – a solid and visually striking piece perfect for collectors or serious airsoft enthusiasts.My reason for sale is that I no longer use the rifle and am not planning to keep playing with it.The rifle is in good working condition but has some cosmetic wear:
Minor scratches and a bit of surface rust in places.
Recently serviced by Walker Wargames.
Magazine has a small crack – it works fine unless overfilled, which may cause feeding issues
Great for display, airsoft games, or upgrading/modding if you're into that.
Location: Western Cape, Cape Town
Feel free to message me with any questions or to arrange a viewing.
Kuils River
Contact f/price
Sale - Sports Kits Directly to the Public -Soccer, Netball, Volleyball , Hockey, Rugby and All Codes
UNBELIEVABLE SOCCER AND NETBALL KIT DEALSPackage 1: Holland Kits (R2 950)- 14 Tops, 14 Shorts- 15 Free Basic Socks- 1 Goalkeeper Top & Shorts- Free 1 x Kit Bag, 1 x Captain's Arm Band, 1 x Whistle- Free Numbers at the Back (1-15)Package 2: All Kits (R3 300) - 14 Tops, 14 Shorts- 1 Goalkeeper Top & Shorts- 15 Free Basic Socks- Free 1 x Kit Bag, 1 x Captain's Arm Band, 1 x Whistle- Free Numbers at the Back (1-15)Package 3: Sublimated Kits (R3 500)- 14 Tops, 14 Shorts- 1 Goalkeeper Top & Shorts- 15 Free Basic Socks- Free 1 x Kit Bag, 1 x Captain's Arm Band, 1 x Whistle- Free Numbers at the Back (1-15)Package 4: Oculus Kit (R3 700) - 14 Tops, 14 Shorts- 1 Goalkeeper Top & Shorts- 15 Free Basic Socks- Free 1 x Kit Bag, 1 x Captain's Arm Band, 1 x Whistle- Numbers at the Back (1-15)ADD A PERSONAL TOUCH- Customize Your Kit:- Numbers 1-15 for shorts: R375- LOGO front pocket (15 tops): R450- Numbers at the back (1-15): R395NETBALL KIT DEALS- Option 1: Attack Design Netball Kit (R1900)- 10 Tops / 10 Skirts (no tights)- FREE Kit Bag- FREE Captain's Arm Band- FREE Whistle- Option 2: Netball Kit with Tights (R2600)- 10 Tops / 10 Skirts / Dresses with tights- FREE Kit Bag- FREE Captain's Arm Band- FREE Whistle- FREE Practice Ball- Option 3: Sublimated Dresses with Tights (R2800)- 10 Dresses with tights- FREE Kit Bag- FREE Captain's Arm Band- FREE Whistle- FREE Practice BallADD A PERSONAL TOUCH- Add a logo to the front pocket @R45 per top embroidery Reach Shanaaz Albertus at:- WhatsApp: +27 073 888 0572- WhatsApp: +27 083 285 9704
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Sandton
R 2,400
Tippmann Bravo One Elite. 5 modular components Paintball Marker, includes small supply of paintballs.
Claremont & Newlands
R 2,000
I am selling my 1.4m Howling Moon roof top tent.1.4m width gives slightly more internal space than the smaller 1.2m tents, but still compact enough to fit neatly on top a double cab or canopy without overhanging on the edges.Made of heavy duty canvas plus a built in rain sheet, this tent has kept me warm during the coldest winter camps. It’s also roomy enough to leave a duvet and pillows inside when closed. It also comes with an additional zip on extra room, although this is a bit of a faff unless you are planning to stay in the same spot for a few days. All spring poles, and other components are included. I am leaving a string of internal LED lights that have been neatly cable tied to the internal structure. All you need to do is plus a USB battery pack into the end (see photos).While the tent is completely sounds structurally it does need some running repairs to bring it up to A+ condition (hence the very attractive price).These include, for complete transparency:The cover has some minor scuff and abrasions, and a couple of small holes. Nothing a few patches can’t sort out. Or you can have a new cover made (this is my second cover).The ladder needs a repair, or replacement (see photos), as one of the hinges has broken. Also the catches on the slide haven’t worked in years (I usually just have a small bolt on hand that I use as a catch. You can buy telescopic replacement ladder from most camping stores, which is probably the best solution.The U-bar that holds up the canvas entrance broke the first time I used it. It’s been strapped up, and I’ve used it like that for years without issue (see photos). However recently the small plastic ball joints have split (I think just from plastic fatigue over the years). You can buy replacements from most good camping stores (I’ve definitely see them at Camp ‘n Climb recently). You can probably also get a new aluminium pole and bend a new u-bar and fit the ball joints without much hassle. Finally the bug netting needs to be replaced. There are a few small splits, but on my last trip my kids managed to put a fairly big rip into the front entrance bug mesh (see photos). That’s the full story. I’ve loved this tent for many years, and it’s been with me through Botswana, the Kgalagadi, Namibia, and most of the wild camps in the Western Cape. The reason I am selling rather than repairing it myself is that I am planning to switch to a hard shell tent for the faster pitch and breakdown.
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Pinelands
R 7,995
We introduce our latest addition to our flagship walkingpad and portable treadmill range. Our Tecnotrain 2025 X1 is a power packed device which includes a 2.75hp motor, does 12kmph, has an easily foldable handlebar with lcd to track live measurements, and has bluetooth connectivity for all running and fitness apps Fitshow/Kinomap/Zwift etc and also features an extra widened running belt.SPRINT MODE READY at 12kmphExtra Widened running belt 430mmThis electric walking and jogging pad portable treadmill gives you another way to enjoy sports, it is 90% space-saving than the traditional treadmill and can be easily stored with a low space footprint this is a space saver of note at the same time. Walk or Jog at home or in the office, you can walk and jog at any time. Whether you want to relax after dinner or after sitting for a long time, you can enjoy relaxing and quiet walking exercise. The Perfect CALORIE BURNER!Suitable for people aged 10 to 85.Extreme stability and durabilityIntegrated alloy frame with 110 kg/242 lbs load capacity renders the machine durable and safe to use.The machine only occupies an area of 0.45 square meters. Easy to just store it under your bed, desk, or couch/sofa.Two Roller WheelsThe machine is equipped with two wheels, making it easily portable and convenient.Multi-layer DesignEEVA cushioning layer + smooth layer + anti-friction layer + walking belt = joint protection.Noise ReductionThe unfolded machine’s 69 mm height helps reduce noises during operation, making it as quiet as possible.Plug-and-play, ready for a walk out of the boxProducts Description: Electric Walking / Jogging Running Pad Portable Treadmill TECNOTRAIN X1 with easy foldable handle barMax User Weight: 110KGWith Handle: N.W 26KGSpeed: 1-12KM/HMotor : 2.75HP (2025 upgraded model brushless quiet and super efficient)Running Area: 430*1000mmPacking Size: 1410*760*150mmDisplay: Speed/Calorie/Steps/Time/DistanceBluetooth: Compatabile with all running and fitness apps: FITSHOW / ZWIFT /KINOMAPVolatge: 220V12 month warranty, on site support and full after sales service available as well.www.tecnotrain.cominfo@tecnotrain.comFREE DELIVERY NATIONWIDE!
Ballitoville
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