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Results for trainer personal in Hire Sports & Fitness Training services in South Africa
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I am looking for a professional who has experience working with kids (traceable references). The candidate will be required to travel to site in Chatsworth.
4d
7
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My name is Darren Avondo and I’m a Personal Trainer / Strength and Fitness Coach. I am based at Point Break Fitness in Cape Town CBD and Claremont
I specialise in training with a focus on weight loss, running, strength, fitness and mobility. I include basic movements such as deadlifts, squats, lunges, push and pull, twist/rotation and Kettle Bells, whilst utilizing equipment and movement sequences to ensure each session is varied and fun.
For more Specialised training I offer Gymnastic, Power lifting. I've got one SA Champ,World champion and he currently holds Four World Record.
All clients begin with basic conditioning to maximize flexibility, stability and core strength before moving on to more vigorous muscle building exercises and eventually the more explosive exercise sessions.
If you prefer to train in the comfort of your own home, I will travel to you or you can join me at our personal training studio in Green Point. Or if you prefer to train in a bigger group, come and join our community and be the best version of yourself.
If you would like to make that change and start living a healthier lifestyle, please chat to me for a free assessment and rates. Darren Avondo | 073 930 9680 | Darrenavondo18@gmail.com
5d
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Do you go to the gym but really don't know what to do ? There is nothing to be embarassed about if is you. What you should be embarassed about , is not figuring out what is needed for you to see change in your. body. I see people going to the gym religiously and never look different. Well I can help you. What you need is a legit protocol. You need directions and guidance. Allow me to guide you. It's my life style of training. It's density styled , training that helps you to increase strength, endurance, muscle mass and burn off fat. It's very specific and broken down entire body. Don't be embarassed to learn some new techniques. Learn the necessary intensity it takes to accelerate your gains. I got you....
9d
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Tired of what you see when you look at the mirror... Can't go to the gym... Gym too expensive... Join me Tefo, together we can work towards reaching your mental, physical and fitness goals...
My expertise are:
Losing weight
Gaining weight
Building muscle
Toning Sport specific
Functional training
Jogging partner and tips
I also provide:
Eating plans
Body assessment
I cater from the age of 14...
ZOOM ONLINE TRAINING SESSIONS AVAILABLE
Group training to the maximum of 4 people
Contact TEFO on
Calls and Whatsapp : 0635098346
E-mail : tefokutoane@gmail.com
Check me on social media
Facebook : Burn_Barriers_Fitness
Instagram :@burn_barriers_fitness
10d
7
Hello All my Fitness Fantastics and Newbies! Welcome , My name is Saarah I am a Certified/ Qualified Personal Trainer , Sports Coach and Yoga Teacher. With Over a Decade Experience. I offer the following in Gym and Online.● One on One Personal Training● Yoga (Beginner's & Intermediate)● Sport's CoachingAll fitness levels welcome■ Allow me to guard and coach you through your Fitness journey. I have a holistic approach on my training style. As I believe Wellness is Not only physical but mental, emotional and Spiritual.Contact me via Call /WhatsApp 082 2596889 oremail saarahjpersonaltraining@gmail.comGym situated in Southern SuburbsAREAS COVEREDLANDSDOWNEKENILWORTHCLAREMONTAsk A Question>Call
12d
3
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Transform Your Fitness Journey with Personalized Training!Hi, I'm Frank, a dedicated personal trainer committed to helping you achieve your fitness goals. Whether you're looking to lose weight, build muscle, improve your endurance, or simply lead a healthier lifestyle, I'm here to guide you every step of the way.Why Train with Me?Tailored Workouts: Customized exercise plans that fit your unique needs and goals.Motivation and Support: Encouraging and positive coaching to keep you motivated and on track.Flexible Scheduling: Convenient training sessions that fit into your busy lifestyle.Join me on this fitness journey, and together, we'll unlock your full potential. Let's achieve greatness, one workout at a time!Book Your Session Today!
15d
Are you passionate about fitness and helping others achieve their health goals? We are looking for a motivated and certified Personal Trainer to join our dynamic team.
18d
5
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Personal Fitness Training Services. I have 19 years experience specializing in Pilates, Yoga, Weight Loss, Toning, Spinning, Massage, BodyBuilding . I am fully functional and mobile. My services are excellent and I have worked at Virgin Active, Planet Fitness Private Gyms, Private Sessions. I have references if you need to verify my experience. My prices are reasonable and I am willing to negotiate.I will strive to go the extra mile for you. Call or WhatsApp me anytime - Steve Taylor - 0837848076. Looking forward to providing an amazing experience to you
23d
9
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Personal Fitness Trainer. Name Steve Taylor 19 years experience specialising in Pilates, Yoga, Wieght Loss, Toning, Spinning, Massage, Body Building . Fully functional and mobile. My services are excellent and I have worked at Virgin Active, Planet Fitness Private Gyms, Private Sessions. I have references if you need to verify my experience. My prices are reasonable and I can negotiate.I will strive to go the extra mile for the customer. Call or Whatsapp me anytime. Looking forward to providing an amazing experience to you
25d
4
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Personal training in your home.Doesn't matter what you are after. I will help get you there.R500 per sessionR1000 per session including sports massage.R500 sports massage only.
1mo
8
Hello All my Fitness Fantastics and Newbies! Welcome , My name is Saarah I am a Certified/ Qualified Personal Trainer , Sports Coach and Yoga Teacher. With Over a Decade Experience. I offer the following in Gym and Online.● One on One Personal Training● Yoga (Beginner's & Intermediate)● Sport's CoachingAll fitness levels welcome■ Allow me to guard and coach you through your Fitness journey. I have a holistic approach on my training style. As I believe Wellness is Not only physical but mental, emotional and Spiritual.Contact me via Call /WhatsApp 082 2596889 oremail saarahjpersonaltraining@gmail.comGym situated in Southern SuburbsAREAS COVEREDLANDSDOWNEKENILWORTHCLAREMONTAsk A Question>Call
1mo
1
Lets get the figure you want and deserve. I am an expert in weight management and loss. I make the exercise fun and with over 20 years experience we see results www makeyourmarktraining co za
1mo
VERIFIED
12
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⚡Are you tired of boring routines that don't work, you can`tremember, take too long to see results?⚡Are you looking to get FIT for good, not just ‘get in shape’ for
now?⚡Looking for a new way to TEACH your body to be fit? Are you
looking for motivation, not just instruction?I will show you how to make fitness simple, effective, fun, and
fast!⚡Unique style is quick & efficient, methods are intense and
challenging, perfect for any committed individual regardless of experience.1 on 1 Personal Training or bring a friend/s for a cheaper rate
per person.Meal plans and training programs to reach your fitness goals.Contact me (Chico Perestrelo) for rates, packages and FREE
consultation.Call: 079 809 1274Email: chico-pt@hotmail.comPersonal TrainingWeight Loss--Strength Training--Body Sculpting--Diet Plan--Pre/Post Natal--Muscle
Building--Speed--Motivation--Energy--Endurance
1mo
11
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Natural Personal Trainer, black belt in shotokan karate with 33 years experience. No pills , natural lifestyle training with permanent results. You will be trained alone, with a personalized training programme and personalized diet plan designed for your demands and considering your starting level, and boosting your health and stamina. Stretching and flexibility included. As a bonus a self-defense programme can be included on demand.
R10000 price includes everything above for a month, training 4 times a week. I live in Port Shepstone, Southport. The training is done at my premises or online.
Price for only a personalised programme and a diet (no training in person) for 3 months R6000 total.
The pics below show some of my clients and my old and current pics. I am 54 year old now.
https://www.youtube.com/watch?v=CwPUrTekXf4&list=PLdkD_M036WsQwj6Z81Y-SLZqkH8M54BNj&index=3
1mo
VERIFIED
1
I am a weight loss specialist. Let me help you create the body shape you desire. 20 plus years experience means results all will see. Make the right decision and change your life now.www makeyourmarktraining co za
1mo
VERIFIED
1
Let me help you drop weight and get the figure you want in a realistic and totally achievable respectful manner. 25 years experience means results that stand out. www makeyourmarktraining co za
1mo
VERIFIED
Mobile personal trainer
Online training
Diet plans
Workout programs
Train in the comfort of your own home
Or at a venue of your choice ..
I carry my own equipment with me
I have 17years of experience in training and body conditioning ..I have helped countless people achieve their fitness goals
I offer three packages
12 sessions split three times a week minimum
20 sessions Monday to Friday
Or alternatively single sessions can be booked at a
higher rate
Contact Aaron 0767524195
Instagram aaron_bobbychun VIP fitness
2mo
7
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Personal Profile:
I go by the name Coach T.
I am a qualified Personal trainer based in Centurion Hennopspark area and also hold a certificate in Nutrition & group training. My desire is to impact people's lives positively, through an active lifestyle. My Instagram account @coach02_t, also check out @bootcamptl account and my YouTube channel https://www.youtube.com/channel/UCfxIouRGhFolOeyipwhYcyw
13d
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Health and Fitness is what I do. Personal Training has and always will be my life. I aim for explosive results and helping my client’s realise their full potential.
My training programs are unique to each client and I build the program myself based on where you are and where you want to be. I am the most fun you will have all day and the more time you schedule with me, the closer you will get to the best possible you.
Reaching your ultimate fitness goal can be a reality this year, challenge yourself, call me!
3mo
9
SavedSave
Natural Personal Trainer, black belt in shotokan karate with 33 years experience. No pills , natural lifestyle training with permanent results. You will be trained alone, with a personalized training programme and personalized diet plan designed for your demands and considering your starting level, and boosting your health and stamina. Stretching and flexibility included. As a bonus a self-defense programme can be included on demand.R20000 price includes everything above for a month, training 4 times a week. I live in Port Shepstone, Southport. The training is done at my premises or online.Price for only a personalised programme and a diet (no training in person) for 3 months R6000 total.The pics below show some of my clients and my old and current pics. I am 56 year old now. https://www.youtube.com/watch?v=9tCQJk77E7U&list=PLdkD_M036WsTFemn8I96StHuIHyp2HKIt&index=3https://www.youtube.com/watch?v=WveHwoiRCVE&list=PLdkD_M036WsTFemn8I96StHuIHyp2HKIt&index=4https://www.youtube.com/watch?v=jC771Oi0ofI&list=PLdkD_M036WsTFemn8I96StHuIHyp2HKIt&index=5
24d
VERIFIED
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