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how to train for health, fitness, body shape and general wellbeing Eat right train hard and increase your chances of performance and better focus and clear thinking not to mention better body shape for summer
21d
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Hi;I do anything related to energy,life and consciousness; I'm an athlete and spiritual healer/therapist;Id highly recommend you call me , prices differ based on how can I help you!
22d
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Contact Peter Francisco (Proffesional Snooker player and coach) for all your Snooker and Pool tables recovered with anew cloth of a colour of your choice,We come out on site to do the job all over the western cape.We will dismantle your table, transport it and re-assemble.Selling of all accessories eg. cues etc.Contact Peter on 074 661 1146 email: peter.francisco@gmail.com for a quotation
22d
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Hi there,Want to reach your fitness goals, i am here for you. I am a male fitness trainer with 6 years experience, i got my qualifications through HFPA (health & fitness professionals associations academy). You can contact me on 0663971360 for more info. Thank you.
22d
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Hi there,Want to reach your fitness goals, i am here for you. I am a male fitness trainer with 6 years experience, i got my qualifications through HFPA (health & fitness professionals associations academy). You can contact me on 0663971360 for more info. If you prefer training in the gym we can do that as well. Thank you.
22d
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Water Aerobics classes in a heated indoor
pool for the best and most enjoyable form
of exercise with the least chance of injury
for overall fitness and good health. All ages and fitness levels welcome.
22d
7
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Private personal training studio based in edgemead, all ages and fitness levels welcomed ,WhatsApp 0720151391 and calls 0714666071
23d
4
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Elevate your fitness in 12 weeks! Our programs include cardio, movement, mobility & flexibility and strength & conditioning for a well-rounded approach. Experience the power of functional training and unlock your full potential.Contact usStefan BesterCell: 072 836 5388Email: stefan@neurofit.co.za
23d
3
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Fighterz Inc MMA and Wellness Academy welcomes you to a feee session at our gym based in Ottery Cape TownWe have multiple classes running throughout the weekMonday-Friday from 17:30 Mon & Wed 16:30 (Kids)Saturday from 09:00Classes include, but not limited toBoxing KickboxingMuay ThaiJiu-JitsuWrestling Ladies Only Self-DefenceKids BullyProof
23d
11
Get your pool table covered and repaired by a team of professionals at your premises.We have all cloth colours in stock.
24d
Crash diets might provide a short term joy, like a sweet summer fling. Unfortunately we've all tried the do what ever it takes approach to losing weight. Not only does that lead to shortage of cash, it also bends our will.
Do you want to be a statistic or the one who reverse the trend?
Qualified personal trainer and nutritionist
Let me help you ... help you.
Liza
24d
8
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We come and work at your premises for the re covering and repairing of your pool table or snooker table.We also do moving,leveling and all repairs.
24d
12
Get your pool table or snooker table covered by a team of professionals at your place,and with the cloth type of your choice.
24d
12
We come to cover your pool table or snooker table at your oremises.We have all cloth colours available and you only pay when satisfied. We also do leveling and branding of the cloth as an option.
24d
12
We come to your place to cover and repair your pool table or snooker table. We also supply all accessories and we have all types of cloth in stock.
24d
10
We come to your place to cover and repair your pool table or snooker table.We have a variety of cloth.
24d
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Qualified Reebok Instructor. Classes conducted at HEIDI PRE SCHOOL HALL in SHALLCROSS and APOLLO SECONDARY SCHOOL in Umhlatuzana.
Twice a week. Includes Body conditioning using the Pilates Ring, light dumbbells and Therabands. 33 years experience in the field. LADIES ONLY.
24d
11
We cover and repai your pool table and snooker table at your premises.We have all cloth colours and types.
24d
5
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Electric bikes built in SA . We personalize e-bikes for people by focusing on one's desired riding experience. E-bikes individually built to satisfy different forms of adventure or exercise. Custom-built E-bikes designed for Farm roads,beaches,sand dunes, mountains or road. And the conversion of existing bicycles to electric to ensure the perfect combination of comfort and power to optimize your performance.
Prime goal - Experience fun and exercise on an electric bike built to one's own individual needs.
E-bikes built one at a time to ensure each person's individual needs are met for :
1. Type of terrain.
2. Torque.
3. Speed.
4. Range.
5. Frame size.
6. Weight.
7. Riding preferences .
Specialized e-bikes built for different types of exploration and performance - Fishing adventures, coastal beach riding, mountains and river beds, farm jeep tracks, forest trails , downhill , single tracks . Whether it's a hardtail or soft tail full susp our team custom-builds e-bikes for people's specific needs.We 1st find out what'll suit you best:
Your weight ( for right e-bike motor system)
Your height ( right frame size )
Your own individual riding preferences for comfort ( saddle, handlebars , stem , pedals ) and convenience (carriers,bags,gear/accessories)
LOCAL SUPPORT | SERVICE
S.A company that cares and is truly passionate about what we do and the value it brings to others.
We deliver door-to-door Nation-wide in S.A with local support helping you care for ,maintain and service your e-bike.
100% Satisfaction & Money Back Guarantee
Chilled Squirrel
www.chilledsquirrel.com
www.chilledsquirrel.co.za
Company Reg. No: 2014/016572/07
VAT Reg. No.: 4240268286
12 Park Lane , Century City Tel: 021 447 0304
3d
VERIFIED
Yoga is an ancient discipline different to any other form of exercise. Yoga focuses on combining physical movement with various powerful breathing techniques, consistent practice benefits the mind, body & spirit. You can expect to: -combat stress -feel calm & energized -alleviate conditions such as insomnia, depression & anxiety -regulate blood pressure - strengthen the core muscles, skeletal system, heart & lungs -improve blood circulation & healing -improve muscle tone & fitness -relieve back & neck pain and so much more... See you in class! Contact Laurence 083 6329434 or visit our website www.chaitanyayoga.co.za
Our new studio is located at
Unit C11 Leonardo Park
cnr of Link & Parklands Main Road
Parklands
1mo
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