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Early bird special from 07:00am to 09 :00am
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20 days ago103 views
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General Details
Location:
Description
07:00 am - 09:00 am
R350 for 90 MIN
Get your morning started with our early bird special to pick start your day
So does massage therapy really help?
Based on the current research, it appears massage therapy does not translate to any measurable performance benefits, but it does seem to cause a decrease in pain perception after a run. Having less muscle pain or stiffness after a run can help runners train more consistently, which ultimately improves performance, so you could argue that massage therapy has indirect performance benefits.
A good morning massage session will help you perform well and better than before
Treating yourself to a healthy lifestyle for your mind, body and soul
Id Subtitle 1272747282
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Lungisile Ngubo
Selling for 1 year
Total Ads10
Active Ads2
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10Total Ads
2.48KTotal Views
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I am a male therapist .
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