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Spine Align cushion
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MindWellness – Cape Town | Counselling, Equine Therapy, Nutrition & WorkshopsThrive with the balance of lifeBegin your transformative wellness journey by nurturing your mind, empowering your body, and awakening your spirit.Our Services:Christian CounsellingCompassionate, faith-centered counselling tailored to your personal story. Practical tools and support to help you heal, grow, and thrive.Equine TherapyDiscover healing through connection with horses. Build resilience, strength, and balance on your healing journey.NutritionistPersonalized meal plans and evidence-based advice to support your goals such as weight management, increased energy, or managing health conditions.WorkshopsJoin our mental health & Christian workshops for individuals, church groups, and communities. Learn practical skills for emotional wellbeing grounded in faith including stress management, trauma care, and cognitive tools.Why Choose MindWellness?Faith-centered and holistic approach honoring mind, body & soul.Supportive space prioritizing mental resilience and real conversations.Experienced guidance from Nadine Nel, combining psychological care with spiritual insight.Special Offer:Support for EMS workers — 50% off counselling sessions + every 3rd session free.Book a consultation or workshop today!Call: +27 73 898 8244Email: nadine@mindfulcare.co.zaLocation: Brackenfell, Cape Town, 7560Let’s walk together toward renewed hope and lasting change.Abundance is your birthright"For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you a hope and a future” – Jeremiah 29:11
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Tasmyn-Jain van Niekerk
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