Equine Therapy Sessions and Counselling in Brackenfell Cape Town

MindWellness – Cape Town | Counselling, Equine Therapy, Nutrition & Workshops

Thrive with the balance of life

Begin your transformative wellness journey by nurturing your mind, empowering your body, and awakening your spirit.

• Christian Counselling
  Compassionate, faith-centered counselling tailored to your personal story. Practical tools and support to help you heal, grow, and thrive.

• Equine Therapy
  Discover healing through connection with horses. Build resilience, strength, and balance on your healing journey.

• Nutritionist
  Personalized meal plans and evidence-based advice to support your goals such as weight management, increased energy, or managing health conditions.

• Workshops
  Join our mental health & Christian workshops for individuals, church groups, and communities. Learn practical skills for emotional wellbeing grounded in faith including stress management, trauma care, and cognitive tools.

• Faith-centered and holistic approach honoring mind, body & soul.
• Supportive space prioritizing mental resilience and real conversations.
• Experienced guidance from Nadine Nel, combining psychological care with spiritual insight.

Special Offer:

Support for EMS workers — 50% off counselling sessions + every 3rd session free.

Book a consultation or workshop today!
Call: +27 73 898 8244
Email: nadine@mindfulcare.co.za
Location: Brackenfell, Cape Town, 7560

Let’s walk together toward renewed hope and lasting change.

Abundance is your birthright

"For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you a hope and a future” – Jeremiah 29:11