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Kody Chetty
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11
R 5,000
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The Tippmann TiPX Paintball Pistol is a great solo marker or tactical backup sidearm, adding a new dimension to your game. The TiPX also features an under-barrel Picatinny rail, external velocity adjuster, clear ammo windows so you can see if it’s loaded, removable barrel (modified to kill house barrel)with A5 threads, ability to add a remote line, foam lined hard shell carry case, extended mag, thigh holster, and plenty of other accessories.
4mo
Berea & Musgrave9
R 1,400
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FITNESS ADVANTAGES
Sensational Stomach Muscle Training
Forget massage-belts, home-trainers and the like – using the Poweriser® gives you superior stomach muscle training. You will see and feel the results yourself in only a short time.
98% of muscles are exercised
The Poweriser® jumping stilts are perfect for both the sports enthusiast and the high-performance sportsman! You yourself determine the effort you put in, and thus also the intensity of the training session. The more stress you put on the springs, the greater the training effect. Your physical abilities improve every time, as the training sessions become longer.
Neuromuscular Ability
This is a highly functional activity which encourages more neuropathways to be developed from your brain to your muscles. More neuro pathways equals more muscle fibers being recruited, which equals a stronger muscle even if it’s the same exact size.
The Ultimate Adrenalin Rush
From fairgrounds and leisure parks, everyone knows the feeling resulting from a free fall or tremendous acceleration. This is exactly the same with the Powerisers. The adrenalin rush obtained after only a short time is sensational, and incomparable to almost any other type of sport. Experience it yourself…
5 X More Effective Than Jogging
Thanks to the impact-inhibiting effect of the fiberglass springs, the Poweriser® is much more efficient and also kinder to the joints in comparison to jogging. Since both the back musculature, sense of balance and the whole movement apparatus are exercised much more thoroughly, test results have been obtained (Sport, October 2004 issue), which confirm that using Poweriser® jumping stilts is 5x more effective than jogging or running in terms of muscle training.
Back and Knee Strengthening
In many types of sport, the spinal column, intervertebral discs and joints are subjected to extreme stresses. Powerisers, on the other hand, cushion impacts, thereby relieving the strain on the spinal column, discs and joints. The back musculature is trained just as much as the stomach muscles, an essential requirement for stabilization of the whole spinal column! Back problems decline within a few weeks of training with the Poweriser®. Even in the field of sports medicine and science, many experts recommend the use of the Poweriser® for developing the muscles and strengthening the back.
Cellulite Killer & Skin-Tightener!
Not everyone has a perfect figure “out of the box”, but regular use of Powerisers will take you a major step closer to it:
By exercising almost the complete musculature of the human body (98%), the use of the Poweriser® greatly stimulates the metabolism, promoting rejuvenation of the complete skin structure, and making a major and visible contribution to the reduction of cellulite. The Poweriser® also brings the circulation up to full speed, which facilitates positive benefits with regard to skin tightening. Depending on the frequency and level of use, fat combustion figures of up to 600 cal can be achieved in only 10 minutes, making a set of Powerisers the perfect complement to fitness training. Of course the principles of Sub Pressure Esthetics™ apply dramatically.
These Jumping Stilts are NOT toys!
Check out the Youtube videos for safety tips. It’s always helpful to learn from others mistakes as there are natural risks. You must wear full safety equipment.
https://youtu.be/hyT8a7cKDl4?si=RqYF-_4lgaLRobLD
https://youtu.be/F_RnjHqjQcA?si=PNq-U4ZViq9R7Eqi
4mo
Berea & Musgrave12
R 400
SavedSave
We have comprehensive programs that focuses on the child's development using fun activities and exercises.
Our instructors are qualified educators with backgrounds in childhood development, psychology, physical education, and are internationally accredited.
Our goal is to focus on gross and fine motor skills, using traditional martial arts methodologies, to help them in all of life's challenges. As the body grows and develops, so too do the skill sets. Using acrobatic and gymnastic exercises and techniques, we allow the body to grow (naturally) stronger, more agile, and more flexible. Hand-eye coordination, mental focus, and self discipline are ingrained in our programs through hard work (Kung Fu).
Our vision is to develop candidates that will eventually join our senior training programs, and make this a part of their way of life.
Whether the focus is sport (competitions and tournaments), self defense, or quite simply a fun activity to do, our programs allow the candidate the opportunity to strive for excellence by overcoming hurdles.
Contact us to test out a class, to see how the environment benefits your child.
Kody and Keshree Chetty
084 911 3026 and 084 5827264
www.swtdbn.com
1y
12
R 600
SavedSave
All Martial Arts
are the same....
...it is the people
involved that are different.
It is easy to learn about Martial Arts today; just Google it, learn from
YouTube clips, online videos, movies, even through correspondence. People are
certifying themselves and calling themselves “masters”.
Today it seems everyone knows something about Martial Arts. Around every corner
there is a new Martial Arts school claiming to be the next big thing. All you
need to ask is "who is your teacher". If you are interested in the
study of Martial Arts then history, reality, and truth, need to be understood.
Martial comes the Latin word "mars" which means war! Therefore the
study of The Art of War, means to understand the various situations that can be
considered hostile. Whether you are fighting in a large team, side by side, or
by yourself against many attackers, you need to be able to survive and to be able to
over overcome the situation. That means physically, mentally, and spiritually.
The evolution of Martial Arts can easily be seen in throughout history by simply
studying wars and the evolution of the military and the armies of the world.
Fighting is a broad subject today and many schools and styles offer
specialisation in one area e.g sport fighting (boxing, kickboxing, mma,
Sanshou, Kuoshu, wrestling, etc etc), street fighting (environment, urban
areas, no rules, random weapons etc etc), traditional fighting (duals, honour
matches, death matches, ritual fighting, etc etc), crowd and riot control
(security services, bouncers, police and task teams, etc etc), military warfare
(tactical fighting, guerrilla warfare, espionage, etc etc), and many others.
However, to be an all-rounded warrior, you have to understand and train in all
aspects of the concept of fighting. Sun Tsun's The Art of War explains these
concepts and how it applies to the warrior ethos. Today, many fighters,
warriors, businessmen, entrepreneurs, and even other styles of Martial Arts
(including the new ones) make use of these concepts and even go as far as
calling it their own.
No need to re-invent the wheel.
At Shun Wu Tang, we are simply scholars of the Martial Arts seeking to train
and understand the different games, wars, battles, and situations that Martial
Arts can help us with. We are proud to boast the most impressive lineage today
with our living Grandmaster and our tried and tested curriculum that has been
used in many battles and wars. It was not designed simply for one on one sport
fighting, nor was it designed for the movies. There are no fancy looking
movements, nor is there some strict code that says you must devote your life to
your "master" and live your life like a monk.
The journey in Martial Arts is personal for everyone and it is a quest for
knowledge and for truth. If you start your journey off with lies, how far do
you think you will get!?
To find the right school is simple; find the right environment with like-minded
people. When there is no hidden agendas, no hidden costs (generally in most schools, if there's different
classes, there's different costs), no hidden secret moves, and no hidden clauses,
then you will be able to develop.
Ask questions! Seek the truth! Look for explanations! Apply what is given!
If you are interested in the real study of Martial Arts, then come train
with us.
For further information contact:
Kody
0849113026
www.swtdbn.com
www.facebook.com/pages/Shun-Wu-Tang-Kung-Fu
1y
12
R 600
SavedSave
Kung Fu is a made up phrase that literally means "skill" and "time". Combining these two words we get to understand the concept of Kung Fu; any skill that is developed over a period of time. It also loosely means "hard word".
The general use of the words today refer loosely to any martial art, and in particular, the Chinese Martial Arts. Kung Fu is now the global term used to represent any of the Chinese Martial Arts - traditional or contemporary/modern. Under this umbrella name lies many different styles that cover all aspects of fighting including, but limited to, striking, punching, kicking, wrestling, grappling, throwing, trapping, weapons work, projectiles, fitness, agility, flexibility, conditioning, etc.
Today there are many different Kung Fu schools with different styles, teaching methods and understandings. The Shaolin Temple was created and regarding as the "university" of Kung Fu, and collected and documented as many different styles as possible. Luohan is the oldest fighting style of Shaolin Temple with its roots coming from Damo (Bodhidharma), a South Indian holy man that spread his teachings to the East. His knowledge of Yoga and Kalaripayathu, fuelled the creation of what would later become known as Shaolin Kung Fu.
As time went on many offshoots from the original style was created. Martial Arts has constantly evolved and adapted to wars and the needs of the given situation(s), but the embryo still remains as Luohan Quan/Chuan.
Shun Wu Tang Martial Arts Academy are the keepers of the Luohan tradition. the original fighting concepts that have been used and tested in various wars throughout history still remains intact and is still being taught.
No secret techniques! No empty promises! No questionable lineages and instructors! Just good old fashioned hard word - Kung Fu.
Come train WITH us if you are interested in real Kung Fu.
For further information contact:
Kody
0849113026
www.swtdbn.com
www.facebook.com/pages/Shun-Wu-Tang-Kung-Fu
1y
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