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We specialize in Renovations, Construction and Premium Aluminium Solutions, for Homes, Lodges, Offices, and Commercial spaces!.Build Smart, Build Safe – We’re NHBRC Registered!FREE QUOTES anywhere in the Western CapeOur comprehensive services include:Building Services: Aluminum Works •New Construction •Foundation Work •Concrete Construction•Additions & Renovations •Boundary Walls•Outbuildings •Roof Installations •Waterproofing•Roof & Gutter Installations •Aluminium/Timber Windows•Welding •Partitioning & Skimming •Ceilings•Tiling & Paving •Handyman Services•Repairs & InstallationsFencing: •Palisade Fencing •Vibracrete Walls •Wire Mesh Fencing•Wooden Fencing •Gates•Electric Fencing •Security SpikesPlumbing: •Plumbing Maintenance•Geyser Systems •Leak Detection •Drainage Solutions•Rainwater Harvesting SystemsElectrical Services: •Certificates of Electrical Compliance •Electrical Safety Certificates •Electrical Repairs•Wiring Problem Solutions •Electrical Fixture Installations•Electric FencingFlooring: •Vinyl & Laminate Flooring•Engineered Wood Flooring •Solid Wood Flooring •Bamboo Flooring•Wooden Flooring & DeckingPainting: •Residential •Commercial •Industrial Painting•Roof Coating & Painting •Interior & Exterior Painting•Office PaintingCarpentry: •Shopfitting •Kitchen Cupboards•Bedroom Cupboards •Bathroom Vanities •Staircases•SkirtingWe supply Laminate flooring and Rugs too at factory prices. FREE QUOTES anywhere in the Western CapePlease Contact Afzal directly.Afzal OmarEmail: afzal@aandsrenovations.co.zaWhatsapp: 064 542 5759Cell: 064 542 5759Landline: 021 565 0723 Our facebook page:https://www.facebook.com/ASRenoandConstruction
Ottery
Results for wall spikes in "wall spikes" in Western Cape in Western Cape
6
Contact f/price
SavedSave
Zaaks Precast Decor (Pty)LTD
227 4th Ave, Lotus River
Grassy Park, Cape Town
O73 670 2547
-Vibracrete Slabs @R45/each
-Vibracrete Concrete Poles
-Vibracrete Extension Poles
-Vibracrete Galvanized Channels 2.4m
-Vibracrete Wall Spikes 1.5m
-Vibracrete Super Structures and Walls
-Supply and Installation available
-Paving Slabs, Smooth Face 450mm
-Paving Slabs , Vastraps 450mm
-Paving Slabs Vastraps 600mm
-Deliveries Available
-Card Machine Facilities Available / Swiping
- EFT Payments Available
10d
VERIFIED
5
Charcoal spit braai machine for hire. R500 per day excluding delivery from Bellville. We deliver up to a radius of 25km from Bellville. Please see the last pic for our whattsapp number in order to make a booking.As per the pics, this is a professional set up. No wires required to hold the lamb.Spikes, shaft and food tray is made of food grade stainless steel.Suitable for half lamb, whole lamb as well as whole chickens
10d
Bellville11
R 33,900
SavedSave
Luxury Massage Chair. NEX GEN X
with zero gravity function. After a long day at work, you’ll enjoy coming home to your zero gravity – NEX GEN X massage chair for a relaxing full body massage experience.Relax and enjoy - feeling a days’ tension melt away. What is the benefit of zero gravity chair?The weightlessness of zero gravity chairs causes deep relaxation and healing on a physical and mental level, where your body is suspended in a neutral position, so, your feet are in alignment with your heart.This elevation decompresses the spine and helps oxygenate the heart. Relief of joint and lower back pain, improvement of heart health, relief of gastroesophageal reflux, improvement in breathing and relief of inflammation- zero gravity massage chair offers you all these benefits.This units come with the following features:10 Sets Auto Massage Programs, Sleeping Mode, Stretching, Refreshing Mode SL Shape Super Long Massage Track, 128CM Full Body Airbags MassageAuto Body Scan Technology, Meeting the needs of Your Whole FamilyBack and Seat Heating TherapyWhole Body Stretching FunctionFoot Extension, Max Is 20CM.Foot Rolling Scraping MassageZero GravityOne Button Start Sliding Forward MovementSpace-Saving Technology, 13CM Away from the WallBluetooth MusicRemote with magnetic strip to attach to the chair.Features:Bluetooth MusicShoulder AirbagsBack & Seat HeatingCalf AirbagsSL Massage Track, From Head to HipZero Gravity 13CM Wall Sliding Forward MovementBlack with camo print on sides.FOR MORE INFO CALL: 0215562413R33 900.00 per unit. Includes delivery to central areas.Limited stockNationwide Deliveries
12d
Grabouw12
R 4,250
SavedSave
PRO STAR 9005 BACK THERAPY
INVERSION TABLECall: 0215562413Four out of five adults experience significant lower back pain at some point in their lives.Using the Pro Star Inversion Table for just up to 15 minutes a day will allow you to be on your way to improved circulation and posture while relieving muscle aches, back pain, stress, improving the nervous system, reducing mental stress, defying the aging process, improving the mind, and much more.For those who are not familiar with it, inversion table therapy involves hanging upside down to use your body weight and the force of gravity as traction to release pressure and stress on your spinal cord.BENEFITSRelief for back painRegenerate spinal discsIncreases flexibilityImproves postureStimulates circulationStress reliefStrengthens ligamentsProduct description: Inversion Tables Helps neck and back pain- Inversion Tables helps Relieve stress-Inversion Tables helps in Relaxing the muscle- Inversion Tables helps Fight fatigue- Inversion Tables helps Reduce back & neck pain- Inversion Tables helps Stimulate blood circulation- Inversion Tables Inversion Tables helps by Increasing body flexibility- Inversion Tables helps Deferring agingHow does inversion table therapy work?An inversion table is simply a pivoting, Durable board (known as the bed). When upright, you strap or hook your ankles in at the bottom, then lie back on the board and pivot it backwards as your head rotates down and your feet go up, leaving you, well, inverted! So, there you are, hanging by your toes, upside down.The gravity that normally compresses your spine and tries to pull you to the ground is now stretching your spine and trying to pull your head towards the ground. We've all heard how you end up 1/2 inch shorter or something by the end of the day as gravity does its work on you -inversion is kind of the opposite of this effect.This decompression alleviates strain and pressure on the vertebrae and discs in your spine, allowing the disc to absorb moisture and expand and minimize the squeezing and tension on nerves that connect there.SALE! R4250.00 INCLUDES DELIVERY TO CENTRAL AREAS.NATIONWIDE DELIVERIES
18d
Green Point & Waterfront12
We specialize in Renovations, Construction and Premium Aluminium Solutions, for Homes, Lodges, Offices, and Commercial spaces!.Build Smart, Build Safe – We’re NHBRC Registered!FREE QUOTES anywhere in the Western CapeOur comprehensive services include:Building Services: Aluminum Works •New Construction •Foundation Work •Concrete Construction•Additions & Renovations •Boundary Walls•Outbuildings •Roof Installations •Waterproofing•Roof & Gutter Installations •Aluminium/Timber Windows•Welding •Partitioning & Skimming •Ceilings•Tiling & Paving •Handyman Services•Repairs & InstallationsFencing: •Palisade Fencing •Vibracrete Walls •Wire Mesh Fencing•Wooden Fencing •Gates•Electric Fencing •Security SpikesPlumbing: •Plumbing Maintenance•Geyser Systems •Leak Detection •Drainage Solutions•Rainwater Harvesting SystemsElectrical Services: •Certificates of Electrical Compliance •Electrical Safety Certificates •Electrical Repairs•Wiring Problem Solutions •Electrical Fixture Installations•Electric FencingFlooring: •Vinyl & Laminate Flooring•Engineered Wood Flooring •Solid Wood Flooring •Bamboo Flooring•Wooden Flooring & DeckingPainting: •Residential •Commercial •Industrial Painting•Roof Coating & Painting •Interior & Exterior Painting•Office PaintingCarpentry: •Shopfitting •Kitchen Cupboards•Bedroom Cupboards •Bathroom Vanities •Staircases•SkirtingWe supply Laminate flooring and Rugs too at factory prices. FREE QUOTES anywhere in the Western CapePlease Contact Afzal directly.Afzal OmarEmail: afzal@aandsrenovations.co.zaWhatsapp: 064 542 5759Cell: 064 542 5759Landline: 021 565 0723 Our facebook page:https://www.facebook.com/ASRenoandConstruction
1mo
Ottery12
SavedSave
We do Supply and install
NO CASH UPFRONT WE BRING OUR OWN MATERIALS DEPOSIT ONSITE.
NEW VIBRACRETE WALLS
EXTENSION/REPAIRS
SPIKES
RAZORWIRE
PAVING
VIBRACRETE HOUSING
CONTACT US FOR MORE INFORMATION
0719943616
3mo
12
R 700
SavedSave
The Kelly's is a stable footrest.
It offers several, height and angle settings to ensure a better fit for the user.
An under-desk footrest promotes better posture and circulation, reduces fatigue and pain in the back and legs, and improves overall comfort while working.
By providing a stable platform, it helps you maintain a correct, upright sitting position and proper alignment of the spine, even for shorter individuals or when a chair is too high.
A footrest also encourages movement and supports the circulation of blood to the lower extremities, which can prevent issues like varicose veins and stiffness.
Key benefits of using an under-desk footrest:
• Improved posture:
A footrest helps you maintain proper spinal alignment and prevents slouching by keeping your feet supported.
• Better circulation:
It elevates your legs, preventing blood from pooling in the lower extremities and improving blood flow, which reduces the risk of varicose veins.
• Reduced fatigue and pain:
By supporting your legs, a footrest alleviates pressure and strain on your feet, legs, knees, and lower back.
• Increased comfort:
It provides a more comfortable and stable position to work in, which is particularly beneficial for shorter individuals.
• Enhanced productivity:
By reducing discomfort and promoting better physical well-being, a footrest can help you stay focused and productive throughout the day.
• Supports an ergonomic setup:
It's a simple yet effective tool to create a more ergonomic workspace, fitting into the trend of prioritizing health and efficiency in the workplace.
Demonstration unit available.
3mo
VERIFIED
11
R 30
SavedSave
High quality bird deterrent products from SA BirdSpikes. Polycarbonate (plastic) bird spikes in clear as well as white, black, brown, green and cream. Also stainless steel bird spikes. Loved and preferred by thousands of South Africans since 2001.
Our Flashing Propeller Unit is very popular! A high quality product that can easily be installed anywhere as it does not need electricity. We also supply bird netting in different sizes. View and order on www.sabirdspikes.co.za
2y
R 250
NEGOTIABLE
SavedSave
Practical and easy-to-use companion guide. More than 280 of the fishes most likely to be seen or caught in the coastal waters of southern Africa. Full colour photographs and numerous b&w illustrations, maps, notes and detailed descriptions. Previous owner’s name on fixed end paper as well as a purple stamp and 2 small labels on the half-title page. 367 Pages. Contents clean and binding sound. 1st Edition. Condition: Good+. Binding: Hardcover. Mild edge-wear. Bumping to spine edges.
Publisher: C Struik
Date Published: 1981
Publication Place: Cape Town
1y
VERIFIED
6
We Specialize in:
All types of Gates,burglar bars,fencing etc.
* Pine Gates/Fencing
* Nutec fencing/gates /Cladding onto your existing gates & fencing.
* Balustrades , Staircases , floating staircases ,etc
* Spanish bars
* Palisade fencing/ Gates
Carport steel structures
* All types of Aircon Cages
* All types of Signages Frames , Bill boards etc.
* We offer Quick fix onsite welding works
* Meshwire, flatplate coverings to existing gates/fencing.
Parking steel barricade poles
* All types of Wall Spikes
All our Metal works are Hot dipped galvanized/Powder Coated or Sprayed if required by the Client.
Feel free to Call,What's app, or Email us .
Contact:: 068 229 7607
Email : rigmetalworks@gmail.com
9mo
5
R 77
NEGOTIABLE
SavedSave
DescriptionTurmeric is a bright yellow-orange spice made from the root of the Curcuma longa plant, which belongs to the ginger family.It has been used for thousands of years in traditional Indian and Chinese medicine, as well as in cooking, particularly in South Asian and Middle Eastern cuisines.The primary active compound in turmeric is curcumin, which is responsible for most of its health benefits.Curcumin has powerful anti-inflammatory and antioxidant properties, making turmeric popular as a supplement for conditions like arthritis, digestive issues, and even heart health.However, curcumin is poorly absorbed by the body, so it’s often taken with black pepper (containing piperine) to enhance absorption.ATTRIBUTES:NON-GMO, NON-IRRADIATED, ORGANIC, VEGANCAPSULE COUNT:120CAPSULE DIMENSIONS: SIZE #0 | 21.6mm x 7.4mmCAPSULE TYPE: HPMC (VEGAN)INCI: CURCUMA LONGA(TURMERIC), ZINGIBER OFFICINALE(GINGER), PIPER NIGRUM(BLACK PEPPER)INGREDIENTS: TURMERIC(260mg), BLACK PEPPER(5mg), GINGER(35mg) PER CAPSULE (90mg) HPMCSERVING SIZE: 4 CAPSULESSERVINGS: 30 SERVINGSSKU: VV2410-2021181359SUGGESTED USE: 4 CAPS, ONCE DAILYSUPPLY: 30 DAYS
1y
Parow8
Free
SavedSave
We specialise in :
> All types of Gates
> Palisade fencing
> Beta fencing
> Spanish bars
> All wall spikes
> Nutec / Pine / Meranti / Balua Gates
> Shopfronts
> Meshwire cages etc / Aircon / Gas tanks.
> Balustrates
> Pool fencing
> Stoneguards
> Bumperrails
> All types of Brackets / Frames / Structures
> Staircases
> Carport Structures
> Extension to vibecrete walls
> Razorwire
> Commercial / Industrial Fencing & Gates
> All types of Railings
Etc.
All our Metalworks are Galvanized / Epoxy / Painted.
All our paints are high quality and durable for long lasting..
So feel free to CALL / WHATSAPP / EMAIL / SMS FOR A QUOTE!!
CONT : 068 229 7607
EMAIL : rigmetalworks@gmail.com
Have a GREAT DAY!!!
9mo
7
Contact f/price
SavedSave
All types of gates/Fencing
Wall,Spikes
Spanish bars
Nutec gates/fencing
Spanish bars
Stoneguards
Staircases
Aircon/Gas Cages
Meranti/Pine gates/fencing
Bumper Rails
All our Metal Works are hot dipped galvanized/Epoxy or Painted.
Cell no: 068 229 7607
Email: rigmetalworks@gmail.com
RIG METAL WORKS (PTY).LTD
COMPANY WELDING.
9mo
8
R 250
SavedSave
Jo-Anne Campbell, a diabetic survivor
My journey started off very strange, with my sister
having a dream in 2010 that I will die in January 2011. She has a foresight for
these things. I put this dream of Her’s aside just to be confronted with a hard
reality in January 2011. It was a very hot day as I remember and I decided to
drink my husband’s last beer in the fridge. After falling asleep for a few
hours, I woke up in pain with my abdomen looking 9 months pregnant. After
seeing specialists and having tests and scans done it was determined that my
liver was the issue. The scans showed my liver, which looked like pencil holes
punched in it. It contained 43 tumors called adenomas in it. Each tumor has a
possible 3 percent of becoming cancerous. One of the tumors had bled inside
itself and became hard. It measured 5 by 7 cm in size.
At this stage I developed diabetes, high blood
pressure and cholesterol. My specialist did not know what the tumors were
exactly or how to treat them. Fortunately, I was referred to the best liver
specialist in Africa. He could only remove 4 tumors as the liver and the tumors
were meshed or fused together. There was just too many and because it was my
hormones causing these tumors. I could not receive a liver transplant as my
body would only make more tumors.
The specialist did the surgery and it was successful,
I manage to lose 20 kg but after a few years the weight started to pile back on
and I weighed close to 110 kg. With this increase in weight my diabetes
spiraled out of hand and no medication could help bring the sugar levels down.
I was at this point very unhealthy and having to manage my increased blood
pressure and diabetic medication. Every time the diabetic nurse saw me, she
recommended to my doctor that they increase the insulin. In the end I was on
120 units of insulin per day. I spoke to my doctor and told him I feel like I
am dying and I know I will not make it to 50 and my youngest child was only 3
years old at the time. With that he gave me my last and most invasive option.
Bariatric surgery, better known as a gastric bypass. That surgery happened in
2019 and has been very successful thus far. My diabetes disappeared within 4
days, as well as my high blood pressure and cholesterol. It is by no means a
quick fix. Life as I knew it change drastically for me, especially after
loosing 35 kg in 10 months. I am able to do things like running, weight lifting
and many other physical activities I never thought I would attempt.
After going through this whole experience and
supporting me during my journey, my husband inspired me to write a book about
my transformation and how it has totally changed my life. I would like to share
my journey with others to let them know determination and the will to live is
very strong in all of us, and we should make the decision to move forward in
spite of what is happening in our lives or with our health and have no regrets
after.
4mo
Grassy Park11
R 30
SavedSave
High quality bird deterrent products from SA BirdSpikes. Stainless steel bird spikes and polycarbonate (plastic) bird spikes in transparent as well as white, black, brown, green and cream. Loved and preferred by thousands of South Africans since 2001.
Our Flashing Propeller Unit is very popular! A high quality product that can easily be installed anywhere as it does not need electricity. We also supply bird netting in different sizes. View our catalog and order on www.sabirdspikes.co.za
2y
12
We specialize in Renovations, Construction and Premium Aluminium Solutions, for Homes, Lodges, Offices, and Commercial spaces!.Build Smart, Build Safe – We’re NHBRC Registered!FREE QUOTES anywhere in the Western CapeOur comprehensive services include:Building Services: Aluminum Works •New Construction •Foundation Work •Concrete Construction•Additions & Renovations •Boundary Walls•Outbuildings •Roof Installations •Waterproofing•Roof & Gutter Installations •Aluminium/Timber Windows•Welding •Partitioning & Skimming •Ceilings•Tiling & Paving •Handyman Services•Repairs & InstallationsFencing: •Palisade Fencing •Vibracrete Walls •Wire Mesh Fencing•Wooden Fencing •Gates•Electric Fencing •Security SpikesPlumbing: •Plumbing Maintenance•Geyser Systems •Leak Detection •Drainage Solutions•Rainwater Harvesting SystemsElectrical Services: •Certificates of Electrical Compliance •Electrical Safety Certificates •Electrical Repairs•Wiring Problem Solutions •Electrical Fixture Installations•Electric FencingFlooring: •Vinyl & Laminate Flooring•Engineered Wood Flooring •Solid Wood Flooring •Bamboo Flooring•Wooden Flooring & DeckingPainting: •Residential •Commercial •Industrial Painting•Roof Coating & Painting •Interior & Exterior Painting•Office PaintingCarpentry: •Shopfitting •Kitchen Cupboards•Bedroom Cupboards •Bathroom Vanities •Staircases•SkirtingWe supply Laminate flooring and Rugs too at factory prices. FREE QUOTES anywhere in the Western CapePlease Contact Afzal directly.Afzal OmarEmail: afzal@aandsrenovations.co.zaWhatsapp: 064 542 5759Landline: 021 565 0723 Our facebook page:https://www.facebook.com/ASRenoandConstruction
5mo
Ottery7
Contact f/price
SavedSave
We Specialize in:
All types of gates/fencing
Spanish bars
Palisade fencing
All types of wall Spikes
Nutec /Pine/Meranti/Balau/Karapaa Gates/Fencing
Stoneguards
Carport Structures
Steel frames/Brackets
Locks
Bumper Rails
Staircases
Railings
Balustrates
Aircon/Gas tank Cages
Aircon cable trays/truncking
All our METAL WORKS are Hot Dipped Galvanized/Powder Coated/Painted.
Feel free to Call/Whatsapp/Email us for a Quote!!! Today.
Cell: 068 229 7607
Email:rigmetalworks@gmail.com
9mo
9
Good day
I am a mobile welder / handyman with full equipment to do your welding and repair work in a professional manner, I do onsite work as well as offsite welding free of call out charges
My services includes but not limited,
Nutec Gates
Steel Gates
Wooden Gates
Walls and vibercrete spikes
Staircases and balustrades
Balcony railings and handrails
Burglar Bars
Security gates
Cast iron and Stainless steel welding
Repairs, Installations and all your alterations requirements
Please feel free to contact me via eMails, Whatsapp or calls on 0799809184
10mo
12
Get the vibe!!!
We manufacture, sell and deliver directly to the public:
Vibracrete Poles and Slabs
Paving Slabs 600 x 600 mm and 450 x 450 mm
Pillar Caps 410 x 410 mm and 510 x 510 mm
Free quotes and advice
Erect new walls / Replace
Repair walls
Raise existing walls
Fit spikes
Razor wire
Wendy structures
Sell directly to the public:
Vibrecrete
Paving Slabs
Pillar Caps
Open:
Monday - Thursday 8am -5pm
Friday 8am - 4pm
Saturdays 8am - 1pm
26 Riley str
Beaconvale
Parow
7500
021 931 9811
082 456 8782
079 855 5239
2y
VERIFIED
11
R 30
SavedSave
High quality bird deterrent products from SA BirdSpikes. Stainless steel bird spikes and polycarbonate (plastic) bird spikes in clear as well as white, black, brown, green and cream. Loved and preferred by thousands of South Africans since 2001.
Our Flashing Propeller Unit is very popular! A high quality product that can easily be installed anywhere as it does not need electricity. We also supply bird netting in different sizes. View and order on www.sabirdspikes.co.za
2y
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