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On Promotion in Sports & Leisure
Results for gym bench in Used Sports & Leisure Gear for sale in Gauteng
3
Negotiable
NEGOTIABLE
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Bench, dumbbells and push up all for 2500
15h
10
R 40,000
NEGOTIABLE
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A complete home gym. Perfect for any exercise.Cycling bikeMulti gymTrap barDumbell rackOlympic straight barOlympic EZ barDumbell weights from 2kg to 22.5kgRubber weightsUS force incline/decline bench with preacher extension
8d
8
R 80,000
NEGOTIABLE
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Gym for sale R80000
high & low pulley machine
smith machine
leg press
leg extention
seated calf raise machine
hyper extention machine
cable attachments
dumbells from 5kg to 40kg
110kg plates
dumbell racks
2× benches
2× spinning bikes
1× treadmill
2× medicen balls
10d
4
R 4,000
NEGOTIABLE
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1 x EZ bar with 4 x 10kg plates 27mm hole1 x 28mm split barbell bar4 x 28mm dumbell bars4 x 5kg plates 30mm4 x 2kg plates 30mm6 x 2kg plates 30mm4 x 1.25kg plates 30mm4 x 1kg plates 30mm1 x Trojan 20kg barbel bench2 x pushup bars18 x 35cm rubber matts5 x foam matts
15d
7
R 699
NEGOTIABLE
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Foldable bench that easily saves space
Perfect for someone who gyms at home
What you get:
- 1x Foldable flat bench
- 2x Hinge stoppers
All it needs is to be wiped with a cloth to get rid of some dust
Selling it because I go to an actual gym now
23d
7
R 12,000
NEGOTIABLE
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The Weider Pro Power Rack Home Gym Total Body Weight Trainer features high and low pulleys, multi-grip pull-up station and a removable vertical knee raise station for the complete workout
High and low pulleys perfect for upper and lower body workouts with strength training
Get great upper body workout with pull-up station
Comes with adjustable bar holds that can be adjustable with a simple pop-pin mechanism
Adjustable short strap handle, row bar and lat bar for ease in working out
Includes : adjustable bench with leg extension attachment, 20kg Olympic Bar, 2× 15kg plates, 2 × 10kg plates, 2× 5kg plates.
Price slightly negotiable.
*Dumbbells NOT included*
1mo
6
R 5,400
NEGOTIABLE
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Gym combo
1 x trojan power gym
1 x trojan bike
1 x straight bench
1 x adjustable squat rack
good condition
1mo
5
R 6,000
NEGOTIABLE
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full body workout pully macine.
bench press
base cable rows
T bar rows
pull downs
press downs
bicep curls
leg extension
leg curls
3 weigjt packs
3d
6
Negotiable
NEGOTIABLE
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Trojan complete gym. Extras Power Tower Situp bench 2 gym mats rubber floor mats extra barbell extra pairs dumbells and lots of other extras. like new value R20 000.00. Asking R12 000.00
3mo
5
R 5,299
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The All-in-One Pull-Up Bar Adjustable Power Tower Dip Station With Bench Bar is a versatile and multifunctional fitness station designed to provide a wide range of strength training exercises. It combines a power tower with a removable weight bench, giving you the flexibility to perform exercises such as knee raises, pull-ups, dips, push-ups, and more.Key Features:Impressive Max Weight Capacity: This power tower has a maximum weight capacity of 250kg, ensuring it can accommodate users of various fitness levels. The height of the pull-up bar is adjustable, ranging from 140cm to 225cm, making it suitable for different exercise routines.Comfortable and Sturdy Design: The back cushion has a size of 27cm x 30.5cm, and the arm cushion measures 29cm x 14cm. The height of the arm cushion is 51″/130cm. The comfortable hand grips help reduce hand fatigue during workouts. The high-density foam grips provide a secure and comfortable grip. The H-shaped frame base with skid-resistant feet ensures the station remains stable during exercises.Removable Backrest: The foldable sit-up bench is adjustable between 14cm and 44cm, making it convenient for toning abdominal muscles. The removable backrest provides comfort during workouts.Multi-Functional Fitness: This station can be used for a variety of exercises, including knee raises, pull-ups, dips, and push-ups. It allows you to work on different muscle groups, such as arms, back, waist, and legs.Wide Range of Exercises: This all-in-one fitness station enables you to perform a wide range of exercises, including pull-ups to target the back, arms, and waist muscles, and push-ups to work the back and arm muscles. It’s also suitable for exercises to improve heart and lung function and for toning the hips and lower leg muscles.High-Quality Construction: Made from durable steel, this fitness station is designed to withstand rigorous workouts. It provides a strong and stable platform for your exercises.Specifications:Material: SteelPackage Weight: 36,200 gramsPackage Dimensions: L=53.5cm, H=146cm, W=18cmWhat’s in the Box:1 x All-in-One Pull-Up Bar Adjustable Power Tower Dip Station With Bench Bar1 x InstructionsThe All-in-One Pull-Up Bar Adjustable Power Tower Dip Station With Bench Bar is a comprehensive solution for your strength training needs. Whether you want to work on your upper body, core, or lower body muscles, this versatile station offers a variety of exercises in a compact and sturdy design. It’s an ideal addition to your home gym or office workout space
6mo
1
R 1,295
NEGOTIABLE
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Good day from Brixton Hyper pawn
* Monday to Friday
8:30-5pm
* Sat 8:30-1pm
*Please WhatsApp Bianca (061 829 3582) or call
to confirm the item is still available before you come through! Thanks
7mo
3
R 699
NEGOTIABLE
SavedSave
Six Pack Care Bench Abdominal Twister Exercise MachineGet a total body workout with this one advanced system that targets abs, thighs, glutes, calves, triceps, and biceps for an all-over amazing look. Adjustable dual resistance and help maximize results. AB Sit Up Bench has been proven to be so effective and will help you to achieve your goals and get the sexy six-pack abs you've always wanted! This absolutely versatile fitness tool, giving you endless possibilities to be fit. You could experiment and create your own exercises. The secret is in Machine Smart's ingenious design. It has cleverly hidden interlocking springs and precision dials on each side that gives adjustable resistance, producing an amazing 10 kg to 21 kg of resistance on each side! The resistance allows you to work in both directions on each and every rep. So there's no wasted time or effort as your muscles are going through the entire range of motion, giving you a fantastic total core workout. Features: • Comes Fully Assembled • Compact & Easily Folds Up • Adjustable Resistance • Works In Both Directions On Each Rep • No Need For An Expensive Gym Membership • Works Out Your Entire Core Upper, Middle, Lower Abs & Oblique's • Comfortable Seat
2y
8
R 2,450
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We manufacture squat stands, squat racks, power cages, plate storage, dumbbell racks and other equipment to your specifications. Wether you are powerlifting, bodybuilding, functional training, doing CrossFit or getting in a compound workout, our specialised training equipment is tailored to help you achieve your exercise and fitness goals and get to the top of your game in whatever sport that may be. Finished in a slick powder-coat, cheaper than online retailers, bomb-proof and bespoke to your needs.
NOT made from flimsy 1.2mm steel you find at warehouse chains and hypermarkets.
Lead time is 5-7 working days.
Nationwide delivery available.
Do not hesitate to ask any questions
In the mean time think about what Arnold Schwarzenegger said, 'Squatting is not bad for your knees, being fat is'
Check out Instagram for our work @getsuperset instagram.com/strongkongstrength or visit www.getsuperset.co.za for more information.
Squat rack / bench press/ power rack / power cage / half rack / squat press / wall rig / trap barbell / dumbbell rack / gym equipment / fitness / calisthenics / sports equipment / specialized training equipment / CrossFit / power lifter / bodybuilder / strongman / functional training / weight training / weight lifting / compound exercise / movement culture / specialist equipment / j-hooks / j-cups / bicycle rack /
2mo
8
Contact f/price
SavedSave
We manufacture squat stands, squat racks, power cages, dumbbell racks and other equipment to your specifications. Whether you are powerlifting, bodybuilding, functional training, doing CrossFit or getting in a compound workout, our specialised training equipment is tailored to help you achieve your exercise and fitness goals and get to the top of your game in whatever sport that may be. Finished in a slick powder-coat, cheaper than online retailers and bespoke to your needs. Made to collect in a week.
Feel free to ask any questions
In the mean time think about what Arnold Schwarzenegger said, 'Squatting is not bad for your knees, being fat is'
Getsuperset.co.za
Squat rack / bench press/ power rack / power cage / half rack / squat press / wall rig / trap barbell / dumbbell rack / gym equipment / fitness / calisthenics / sports equipment / specialized training equipment / CrossFit / power lifter / bodybuilder / strongman / functional training / weight training / weight lifting / compound exercise / movement culture / specialist equipment / j-hooks / j-cups / bicycle rack /
4mo
5
R 7,000
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Our wall rig setup with pulley setup and spotter arms is a complete home gym for the fraction of the price of a commercial setup.
Lat pull downs ✅ Cable bicep curls ✅ Cable rows ✅ Cable Chest Press ✅ Tricep push-down ✅ Cable pull-through ✅ Cable abs curl ✅ Lumberjack / cable twist ✅ Shoulder raise ✅ Lateral Cable Abduction ✅ Cable side bend ✅ Face-pull ✅ Cable crunch ✅ etc. All from the comfort of your home. Almost forgot the squat, bench pressing and pull-up exercise capabilities this setup includes.
The spotter arms give you the piece of mind to push hard without the fear of dropping the bar when you reach failure.
All powdercoated and made from high grade steel. Made to order within 5-10 working days
Wallrig - R3300
Spotter arms - R1300
Pulley attachments - R1400
Lat pull down bar - R700
Bucket handle - R300
Visit getsuperset.co.za or www.instagram.com/getsuperset for more equipment and info.
#homegym #squatrack #fitness #pullupbar #gym
4mo
8
R 3,850
SavedSave
We manufacture half racks, attachments for dips and spotting and other gym equipment.
Loads up to 400kg and can be altered to your specifications.
Powdercoat finished and custom colors available.
Visit getsuperset.co.za or www.instagram.com/getsuperset for more equipment and info.
4mo
9
R 4,999
SavedSave
Are you tired of forking out
thousands of rands on exercise equipment that simply does not work well for
your body or your pocket? Do you become envious
when you look at desirable beach bods on magazine covers? Are you grossed out from
touching yucky disgusting sweat-covered equipment while at the gym? Well, if you
answered yes to any of these questions, I have the perfect solution
for you!Introducing the brand
new Exercise Brick Master 3000. This brilliant
piece of equipment brings you revolutionary yet innovative design to
effectively change the way you work out so that you get the results you really
want!
This ergonomically designed
rectangular "brick-like" product is made from the highest grade clay.
Robust and hard to break, it should last a lifetime and makes the perfect
companion for your exercise routine. The EBM 3000 is compatible with mobile
fitness devices. It is perfectly suited for both men and women, the EBM 3000
can be used for both resistance and flexibility exercises – and even yoga! With easily more than 3000
uses, you can expect a full-body workout with the EBM 3000. Just use your
imagine (Yes, that's the right; the EBM 3000 even exercises your imagination!)
and the sky is the limit!
Here are just some of the
beginner exercises:
1. The EBM 3000
Bench Press is one of the quintessential exercises one can do
using this brick-like equipment. The best part is that you don't actually need
a flat bench, just use the floor or your bed. it remains one of the best ways
to target your pectoral muscles (chest), your triceps, as well as your front
deltoids (shoulders).
2. The Alternated
EBM 3000 Biceps Curl. Although
there are many variations of this basic exercise, the main benefit will remain
to strengthen your biceps muscles and to a degree your forearms. In this way
you can avoid the nasty 'Your one arm is bigger than the other' rumours about
your sex life. (SEE PICTURES)
3. The EBM 3000
Shoulder Press exercise can
be done by raising your two hands at the same time or by pushing one hand up
while lowering the other (alternating). It can also be done while sitting
down or outside if you are a tall person and do not want to damage your
ceiling. (SEE PICTURES)
4. EBM 3000 as a stepper. Simply step on it to work out all
major leg muscles. if you want a more intense workout, simply turn the
brick-like product on the longer end and step away! (SEE PICTURES)
5. Neck muscle building
with the EBM 3000 is a cinch.
Simply balance the EBM 3000 on your head. While doing so, feel free to laugh at
everyone else who cannot train their neck muscles effectively. (SEE PICTURES)
6. Specialised EBM 3000
yoga exercises. Yoga
exercise is the age-old tried and trusted exercise that dates back to the 1960s
when being a hippy was cool. In recent times, it has made a massive comeback
and is great for strength and flexibility. With the EBM 3000 you can take your
yoga sessions to the next level. (SEE PICTURES FOR A FULL EXERCISE ROUTINE
USING THE EBM 3000 SPECIFICALLY) So how much would you expect
to pay for the ultimate fitness product that gives you a total body workout,
and is strong enough to last a lifetime and rival the most indestructible
object on Earth – the Nokia 3310? Well, first just think of the amazing value on
offer; instead of buying steppers, treadmills, dumbbells and even yoga
paraphernalia for well over R20000, you could save and get this amazing product for the
stark-raving-mad rock-bottom price of only R4999! If having a full body workout for under five thousand rand is not crazy enough, to better the deal, I have a great special offer! For a limited only, you will be able to get not one but two (yes two!) for the price of one.
Order today. Stocks are
limited.
Shipping and delivery excluded. Terms and conditions do apply
10y
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