Fitness & Personal Training Services in West Coast

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Personal Training

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bring the workout to you — home, outdoor, or any space you prefer. Affordable, flexible and focus on real results

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Come dance with me.

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It's simple... I teach dancing for all. From Latin and Standard, Ballet, Contemporary, beginner till professional level. Check out my website for info and get in touch :) gbdanceberlin.website2.me

Observatory

Recovering of Snooker and Pool tables with a new cloth

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Contact Peter Francisco (Professional Snooker player and coach) for all your snooker and pool tables recovered with a new cloth.1. Using speed or premier wool cloth on pool tables, and Hainsworth cloth on Snooker tables.2. We come out on site all over the western cape to do the work.3. We dismantle your table, transport it and re-assemble it.4. We have personal name cues in stock with (Peter Francisco's) name on itContact Peter today for a quote on a job well done 0746611146email peter.francisco@gmail.com

14d

Plumstead

Personal Trainer Cape Town | Mobile & Online Coaching | Waynne

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I'm Waynne, a personal trainer in Cape Town with over 20 years of experience helping clients achieve real, lasting results. I offer in-home, outdoor and online personal training across Sea Point, Green Point, City Bowl, De Waterkant, Mouille Point, Durbanville, Panorama and Plattekloof. I also coach international clients in the US, Europe, Dubai and Australia via WhatsApp video sessions. No gym membership needed — I come to you with all the equipment required.Every training programme I design is 100% personalised to your goals, fitness level and lifestyle. Whether you want to lose weight, build strength, improve fitness or train for a specific event — I build a programme specifically for you. With a 5-star Google rating and clients across 4 continents, I bring professionalism, expertise and real results to every session.Services include:In-home personal trainingOutdoor training at parks and beachesOnline coaching via WhatsApp videoPersonalised nutrition guidanceWeight loss programmesStrength and muscle building Contact me today for a free consultation — no commitment, just a conversation about your goals.  073 816 9270  waynne.co.za

17d

Edgemead

Fitness Equipment Rental Cape Town - Delivered to Your Door

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️ FITNESS & RECOVERY EQUIPMENT RENTAL - CAPE TOWN ️Rent quality home fitness equipment without the cost of buying!✅ AVAILABLE EQUIPMENT:- Spinning Bikes - R850/month- Rowing Machines - R450/month- Upright Exercise Bikes - R550/month- Recumbent Bikes - R450/month- Inversion Tables (back pain relief) - R650/month- Knee Scooters (injury recovery) - R800/month✅ WHAT'S INCLUDED: Delivery across Cape Town Collection when you're done⚙️ Professional, well-maintained equipment Flexible monthly rentals - no long-term contracts識 Thoroughly cleaned and serviced✅ PERFECT FOR:- Post-surgery recovery & rehabilitation- Injury recovery (ankle, knee, foot injuries)- Working with physiotherapist or biokineticist- Home fitness without buying- Trying equipment before purchasing- Temporary fitness needs- Back pain treatment (inversion tables)✅ DELIVERY AREAS:Northern Suburbs, Southern Suburbs, City Bowl & more across Cape Town.✅ TRUSTED BRANDS:Vortex, Reebok, Trojan, Force Fitness✅ HOW IT WORKS:1. Contact us via WhatsApp or phone2. We confirm availability and arrange delivery3. Equipment delivered to your door ready to use4. Rent month-to-month for as long as you need5. We collect when you're done - hassle free! CONTACT US NOW:WhatsApp: 082 378 2436 (fastest response)Phone: 082 378 2436Website: activelifestylerentals.co.zaBased in Northern Suburbs, Cape Town.Get active at home - affordably! No big upfront cost. No long-term commitment. Professional service. ---Rental service only - not for sale. Month-to-month contracts available.

21d

Bellville

Recovering of Snooker and Pool tables with a new cloth

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Contact Peter Francisco (Professional Snooker player and coach) for all your snooker and pool tables recovered with a new cloth.1. We use speed and premier wool cloth on Pool tables.2. We use Hainsworth cloth on Snooker tables.3. We come out on site all over the western cape to do the work.4. We will dismantle your table, transport it and re-assemble.5. We have cues with name tag on (Peter Francisco) for saleContact Peter today for a quote on 0746611146 email peter.francisco@gmail.com

24d

Plumstead

Cricket Coach

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Private cricket coach in the Helderberg area with more than 15 years coaching experience.

24d

Strand

Recovering of Snooker and Pool tables

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Recovering of your Snooker and Pool tables.Contact Peter Francisco (professional Snooker player and coach) for all your Snooker and pool tables recovered with a new cloth, using speed or premier wool cloth on pool tables - and Hainsworth cloth on Snooker tables.We will come on site all over the western cape to do the job.We can dismantle your table, tranpsort it and re-asseble.Peter Francisco on 0746611146 for a quote

1mo

Plumstead

Biker Gear for sale - variety items available - New

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Variety of biker gear for sale Helmets, boots, gloves, jacket, jerseys and more...To order, visit/call/whatsapp us to assist you

1mo

Knysna

Private personal training studio based in bothasig

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Private personal training studio based in bothasig for all fitness levels and ages!! 0713666071

2mo

Edgemead

Dans massage therapy

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Hi I'm Daniel a highly experiences and qualified aromatherapist with very strong trained hands and wrists. Price: 350 half an hour 700 an hour.Feel free to call or what's app me on 0868064929 or email me at danielmardon88@gmail.com

1mo

Century City

Health and training

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Health and excellence in training go together, knowing where you are health wise and how to correct deficiencies can make the difference between excellent health and sports performance

3mo

Claremont & Newlands

Professional Business Services

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Are you wanting to expand your Gym & fitness business, and require financial capacity funding assistance to purchase equiplement, or for whatever purpose of use the funding is for, etc. Call / Whatsapp Michael 0828578233We assist the Fitness industry in applying on your behalf for: - Unsecured business fundingWe are not the lenders or funders but apply at our affiliate funders for your business funding on your behalf- If your business does not meet the requirements as per on the pamphlet do not apply- Read the pamphlets carefully to understand requirements, conditions

2mo

Constantia

Great Choice Accomodations +2767 791 1766 Goodwood Cape Town - Cape Town

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Comfort made easy at Sleepful Nights. Enjoy free WiFi, en suit rooms, private bathrooms and cozy workspaces, everything you need for a restful stay.Great Choice Accomodations +2767 791 1766Book your home away from home today!

5mo

Belhar

Looking for affordable group accommodation Great Choice BnB in Goodwood +27677911766

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Looking for a quick escape close to home? Explore our handpicked getaways within a short drive of Cape Town and enjoy the perfect balance of convenience and adventure Great Choice BnB in Goodwood +27677911766

5mo

Buh rein

Private personal training studio

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Private personal training studio based in Bothasig for all fitness levels and ages !! 0714666071

6mo

Edgemead

Self Defence

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Street based self defence for one on one, schools, University or groups

4mo

Claremont & Newlands

Master the Art of Self-Defence with Fighting Spirit!

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 Master the Art of Self-Defence with Fighting Spirit! At Fighting Spirit Martial Arts Club, we welcome beginners with open arms! No matter your experience level, we’ll guide you step by step to master the basics while having fun in a friendly and supportive environment. Choose Your Path:☯️Wing Chun Kung Fu – Mondays & Wednesdays 6:30pm to 8pm️ Krav Maga – Tuesdays & Thursdays 6:30pm to 8pm Affordable Training Packages:✅ R500/month for one discipline✅ Only R600/month for both Wing Chun & Krav Maga!✅Registration / Try out fee is R100 What to Bring:Comfortable workout gear, your water bottle, a towel, and a fighting spirit! Find Us at:20 Hall Road, Sea Point, Cape TownOur classes are perfect for anyone seeking to improve fitness, build confidence, and learn practical self-defense. Any questions? Drop us a message today—we’d love to hear from you! Join us and become part of the Fighting Spirit family!#FightingSpirit #MartialArtsCapeTown #WingChun #KravMaga #SelfDefense #FitnessJourney

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Sea Point & Three Anchor Bay

Tennis Coaching in Bellville - Beginner to Advanced Tennis Lessons - All Ages

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Local Tennis Development (LTD Tennis) School at Chrismar Tennis Club in Bellville Provides group- and individual coaching to players of ALL AGES and skill levels. Situated 2.6 kilometres from Tygervalley Mall. Our coaches are trained and qualified with Tennis South Africa in affiliation with the ITF (International Tennis Federation). We teach tennis to young beginners by making use of the ITF‘s new Play&Stay methods, which increases a child’s enjoyment and success in tennis from a younger age! Private lessons and semi-private lessons where two or three take part in the lesson, are ideal for focusing on an individual's technique, and group lessons are ideal for a more social element to the lesson. We also coach school groups at their or our tennis courts. Group lessons are R760 per school term, and lessons taking place on weekdays during the morning (for example homeschool students or adults not working in the morning) are given at a special discount. Tennis is a life-long sport that improves a player’s general motor-skills as well as specific ball skills, which will benefit all other sports. It is also beneficial to health and fitness in general. Where other sports like rugby, netball, hockey and cricket are mostly only played during a person's school years and maybe varsity, tennis can be enjoyed well into your retirement years with friends and family of all ages and both genders. Contact us now to enquire about a FREE skills evaluation or FREE trial lesson...!! For more information about LTD Tennis or to arrange a FREE lesson, please contact Francois by phone or at info@ltdtennis.co.za and visit our website at www.ltdtennis.co.za

10mo

Bellville

Golf Cart Controller Repair—south Africa

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CURTIS GOLF CONTROLLER REPAIR. EXCHANGE CONTROLLERS AVAILABLE, EZ-GO 1206HB 1206MX 1206S , All CLUB CURTIS AND YAMAHA, GENERAL ELECTRIC ALL MODELS INCLUDING EV4L48XB2 ARE REPAIRED AND TESTED and UPGRADED when necessary. Mike Tel: 082-891-5151…. Or WhatsApp 0828915151

4mo

VERIFIED

Strand

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