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Results for weight in Hire Sports & Fitness Training services in South Africa
Let me help you with your health and fitness goals so you
can FEEL & LOOK AMAZING!? At your home, with me or online with me. I am filled with LOVE & PASSION FOR LIFE. Contact for Personal Session Price. All based on traveling details or On-line. Amount of clients per session: Personal Training 1 to 4, anything over 5 people will be considered group training or class. Pricing cheaper for classes, you will be getting training benefit , but not Personal training attention...... I have 24 years PERSONAL TRAINING & WELLNESS COACHING experience, receiving my PT DIPL in 2000. I am highly Qualified with a life time of sporting achievements.
I survived a fatal car accident in 2007, see picture. I fractured my skull and was in a coma for 6 months. I know there must be a reason I am still ALIVE, LET ME HELP YOU FEEL AMAZING. I have trained some of the wealthiest people in South Africa, Julian Ogilvie Thompson, Basil Hersov and their wives for several years at their homes. I am an exceptional listener. So give me a shout and we can discuss a plan for your well-being
with ONLINE PERSONAL TRAINING. We will be using WHATSAPP or ZOOM APP. SO ALL YOU WOULD NEED IS A PAIR OF DUMBBELLS
CONTACT DETAILS:Cell: 062 977 3696 email: ryno.hbl@gmail.com QUALIFICATIONS (see pictures)
Pt Diploma
Pilates
Spin Instructor
Group Personal Trainer
Kettlebell Basics
HKC course
Nutrition & Weight Management
ViPR Trainer
Functional Training
Certified TRX Instructor SPORTING ACHIEVEMENTS
1992 Natal Provincial Gymnastics Team
1993 Western Provincial Gymnastics Team
1994 Natal Provincial Gymnastic Team
1994 Orange Free State Korfball Team
1995 Natal Triathlon Team
1995 Natal Cycling Team
1996 South African Cycling Gold Medal
1996 Natal Duathlon Team
2001 PMB Junior Novice Body Building
Champion
2001 Natal Junior Novice Body Building
Champion
2001 S.A. Junior Novice Body Building
Champ
2001 Natal Junior Open Body Building
Champion
2001 S.A. Junior Open Body Building Champion(IFBB)
11d
We are looking for personal trainers as Business associates for our weight management clinic branch in the Westrand.Non-Medical or surgical intervention approach: Our focus is on holistic well-being, providing effective solutions without medical interventions.The product has been used and helped many keep weight off permanently for more than two decades. Personal Fitness Trainers wanted as Business Associate! Discover an exciting opportunity to partner with us in the dynamic field of holistic well-being at our Westrand branch. We refer clients to you, and you refer clients to us while earning commission. Non-Invasive Approach: Embrace our holistic well-being philosophy, focusing on effective solutions without medical interventions. Proven Results: Our weight management clinic has a successful track record in Southern Africa of helping clients maintain weight loss permanently for over two decades. Specialized Weight Loss Programs: Work with us to empower clients on their weight loss journey using homeopathic injections to boost metabolism and aid fat breakdown. Our approach integrates these injections with carefully chosen natural medicines to support individual dietary goals, emphasizing safety and effectiveness. Comprehensive Wellness Support: we offer curated supplements and high-quality weight reduction products. Provide personalized menu and exercise plans tailored to seamlessly fit into their lifestyle. Implement regular weight and body measurement monitoring for accurate progress tracking. Safe and Convenient Location: Our premises are situated within a secure medical center, with 24 hr security ensuring a safe and supportive environment.If you're passionate about collaborating while transforming lives through fitness and wellness, we want to hear from you! Send a message to St.moses@aol.com to explore this exciting opportunity.Or WhatsApp 078-913-3145Incentive payouts range from 5k to 32K at various sales Tier segments.Also, opportunity to co-host and co-brand wellness workshops at our venue for your clients.Let's elevate well-being, together!
13d
7
My name is Darren Avondo and I’m a Personal Trainer / Strength and Fitness Coach. I am based at Point Break Fitness in Cape Town CBD and Claremont
I specialise in training with a focus on weight loss, running, strength, fitness and mobility. I include basic movements such as deadlifts, squats, lunges, push and pull, twist/rotation and Kettle Bells, whilst utilizing equipment and movement sequences to ensure each session is varied and fun.
For more Specialised training I offer Gymnastic, Power lifting. I've got one SA Champ,World champion and he currently holds Four World Record.
All clients begin with basic conditioning to maximize flexibility, stability and core strength before moving on to more vigorous muscle building exercises and eventually the more explosive exercise sessions.
If you prefer to train in the comfort of your own home, I will travel to you or you can join me at our personal training studio in Green Point. Or if you prefer to train in a bigger group, come and join our community and be the best version of yourself.
If you would like to make that change and start living a healthier lifestyle, please chat to me for a free assessment and rates. Darren Avondo | 073 930 9680 | Darrenavondo18@gmail.com
14d
Crash diets might provide a short term joy, like a sweet summer fling. Unfortunately we've all tried the do what ever it takes approach to losing weight. Not only does that lead to shortage of cash, it also bends our will.
Do you want to be a statistic or the one who reverse the trend?
Qualified personal trainer and nutritionist
Let me help you ... help you.
Liza
21d
1
Are you ready to achieve your fitness goals from the comfort of your own home or at the gym? Look no further! Our team of experienced professionals offers tailored workout plans designed to fit your schedule and help you reach your goals, whether it's building muscle, losing weight, or improving overall health.
With our convenient online sessions via Zoom, you can train with our experts from anywhere in the world. No gym equipment? No problem! We'll customize a workout plan using what you have available, ensuring you get results without the need for fancy equipment.
Prefer the gym atmosphere? We offer in-person training sessions at our gym in Sea Point, where our professionals will guide you through workouts tailored specifically to your needs and preferences.
Why choose our services?
- Experienced professionals with a passion for fitness
- Flexible scheduling to fit your lifestyle
- Personalized workout plans based on your goals and fitness level
- Convenient online sessions via Zoom or in-person training at the gym
- Ongoing support and motivation to keep you on track
Don't let anything hold you back from reaching your fitness goals. Contact us today to schedule your first session and start your journey to a healthier, happier you!
22d
Tired of what you see when you look at the mirror... Can't go to the gym... Gym too expensive... Join me Tefo, together we can work towards reaching your mental, physical and fitness goals...
My expertise are:
Losing weight
Gaining weight
Building muscle
Toning Sport specific
Functional training
Jogging partner and tips
I also provide:
Eating plans
Body assessment
I cater from the age of 14...
ZOOM ONLINE TRAINING SESSIONS AVAILABLE
Group training to the maximum of 4 people
Contact TEFO on
Calls and Whatsapp : 0635098346
E-mail : tefokutoane@gmail.com
Check me on social media
Facebook : Burn_Barriers_Fitness
Instagram :@burn_barriers_fitness
25d
6
I offer home Personal Training...
Start with home personal training ! I come to your house or wherever suits you , garage, beach etc. and train you and/or your family !
Great results !!!
Start now !! Dont let yourself get out of shape !!
I have been personal training in gyms and at home for over 15 years experience !!
Weight loss
Fitness
Training for elderly
Flexibility
Basic kickboxing/boxing training
I travel within certain areas !
Affordable rates !
Pensioners welcome !
Beginners welcome !
Family or group rates offered !
Book your time slot now !!
Call for your qoute for monthly home personal training today !
Also offering online training and training programs !
Prices start from R1200 per month.....
Or R150 per session.....
Terms and conditions apply
Contact
Deren Owens
0844910561
1mo
1
Zumba Dance Fitness Classes in Witfield Boksburg Do U want 2 lose weight 樂 BUT HATE the Gym or Exercising in General AND LOVE Dancing 樂 Then Zumba®️ Dance Fitness is 4 U No dance experience necessary + have 2 left feet we cater 4 U 2 Lose the kg's + centimeters without even realizing Ur working out AND it is fun so double bonus No registration fees Pop-In when U can or Month 2 Month Contact I'm based in Witfield Boksburg Tues + Thurs 18:30 to 19:30 + Sat 08:00 to 09:00 R60 for Pop-In when U canR160 for 4x classes a monthR320 for 8x classes a monthR390 for 12x classes a monthChildren under 12 R free when accompanied by an adult Young Adults 13-18 + Pensioners R half price Males R most welcome 2 also come shake what their parents gave them 藍Contact me Angie on 084 749 9199 to book Ur spot For classes in Northmead Benoni Mon+Wed 17:30 to 18:30Contact Margi on 061 659 5869
1mo
12
⚡Are you tired of boring routines that don't work, you can`tremember, take too long to see results?⚡Are you looking to get FIT for good, not just ‘get in shape’ for
now?⚡Looking for a new way to TEACH your body to be fit? Are you
looking for motivation, not just instruction?I will show you how to make fitness simple, effective, fun, and
fast!⚡Unique style is quick & efficient, methods are intense and
challenging, perfect for any committed individual regardless of experience.1 on 1 Personal Training or bring a friend/s for a cheaper rate
per person.Meal plans and training programs to reach your fitness goals.Contact me (Chico Perestrelo) for rates, packages and FREE
consultation.Call: 079 809 1274Email: chico-pt@hotmail.comPersonal TrainingWeight Loss--Strength Training--Body Sculpting--Diet Plan--Pre/Post Natal--Muscle
Building--Speed--Motivation--Energy--Endurance
1mo
2
Personal trainer based at fit 24 gym oceans mall0ver 10years experience and also mobile training available Specializing in weightlossWeight gain Toning sculptingMuscle gain Meal plans Workout programsContact Aaron 0767524195
9d
12
My name is Darren Avondo and I’m a Personal Trainer / Strength and Fitness Coach. I am based at Point Break Fitness Centre in Green Point / Someset West
I specialise in training with a focus on weight loss, running, strength, fitness and mobility. I include basic movements such as deadlifts, squats, lunges, push and pull, twist/rotation and Kettle Bells, whilst utilizing equipment and movement sequences to ensure each session is varied and fun.
For more Specialised training I offer Gymnastic, Power lifting. I've got one SA Champ,World champion and he currently holds Four World Record.
All clients begin with basic conditioning to maximize flexibility, stability and core strength before moving on to more vigorous muscle building exercises and eventually the more explosive exercise sessions.
If you prefer to train in the comfort of your own home, I will travel to you or you can join me at our personal training studio in Green Point. Or if you prefer to train in a bigger group, come and join our community and be the best version of yourself.
If you would like to make that change and start living a healthier lifestyle, please chat to me for a free assessment and rates. Darren Avondo | 073 930 9680 | darrenavondo18@gmail.com
5mo
6
My name is Darren Avondo and I’m a Personal Trainer / Strength and Fitness Coach. I am based at H.E.A.T Fitness Centre in Claremont. I specialise in training with a focus on weight loss, running, strength, fitness and mobility. I include basic movements such as deadlifts, squats, lunges, push and pull, twist/rotation and Kettle Bells, whilst utilizing equipment and movement sequences to ensure each session is varied and fun. For more Specialised training I offer Gymnastic, Power lifting. I've got one SA Champ,World champion and he currently holds Four World Record. All clients begin with basic conditioning to maximize flexibility, stability and core strength before moving on to more vigorous muscle building exercises and eventually the more explosive exercise sessions. If you prefer to train in the comfort of your own home, I will travel to you or you can join me at our personal training / Group studio in Claremont. Or if you prefer to train in a bigger group, come and join our community and be the best version of yourself. If you would like to make that change and start living a healthier lifestyle, please chat to me for a free assessment and rates. Darren Avondo | 073 930 9680 | darrenavondo18@gmail.com
6mo
10
Electric bikes built in SA . We personalize e-bikes for people by focusing on one's desired riding experience. E-bikes individually built to satisfy different forms of adventure or exercise. Custom-built E-bikes designed for Farm roads,beaches,sand dunes, mountains or road. And the conversion of existing bicycles to electric to ensure the perfect combination of comfort and power to optimize your performance.Prime goal - Experience fun and exercise on an electric bike built to one's own individual needs.E-bikes built one at a time to ensure each person's individual needs are met for :1. Type of terrain.2. Torque.3. Speed.4. Range.5. Frame size.6. Weight.7. Riding preferences .Specialized e-bikes built for different types of exploration and performance - Fishing adventures, coastal beach riding, mountains and river beds, farm jeep tracks, forest trails , downhill , single tracks . Whether it's a hardtail or soft tail full susp our team custom-builds e-bikes for people's specific needs.We 1st find out what'll suit you best:Your weight ( for right e-bike motor system)Your height ( right frame size )Your own individual riding preferences for comfort ( saddle, handlebars , stem , pedals ) and convenience (carriers,bags,gear/accessories)LOCAL SUPPORT | SERVICES.A company that cares and is truly passionate about what we do and the value it brings to others.We deliver door-to-door Nation-wide in S.A with local support helping you care for ,maintain and service your e-bike.100% Satisfaction & Money Back GuaranteeChilled Squirrel www.chilledsquirrel.comwww.chilledsquirrel.co.za Company Reg. No: 2014/016572/07 VAT Reg. No.: 4240268286 12 Park Lane , Century City Tel: 021 447 0304
17d
VERIFIED
1
Turn heads in these outrageous pink roller skates with red hearts from Impala.White laces, pink liner, heart-shaped lace beads and pink wheels compliment the look.These skates are a good entry level skate, perfect for children and beginners at a low price point.Features:Beginner pair of kids rollerskates or adult rollerskatesPVC upper, heel and soleMetal speed lace eyeletsScallop trim edgesHeart-shaped lace beadsAluminium alloy trucks and platePink 58mm 82A outdoor wheelsABEC 7 bearingsRed PU toe stopperPETA-approved vegan productMax weight: 100kg
13d
12
Professional qualified Biokineticist/Sport Scientist/Personal training sessions in the comfort of your own home.
I'm a qualified Sport Scientist and Personal Trainer with a Human Movement Science degree. Our company has been running for more than 14 years. I have the knowledge and equipment to rehabilitate injuries also to train absolute beginners to athletes. Using creative body weight training exercises to help you reach your goal, whether you are looking for an increase in greater body confidence, flexibility, better core stability, increase strength, toned body, weight management, more endurance or increase in muscle mass.
For interested clients first session is free upon starting your life changing fitness package.
Advantages of In-home personal training:
• ECONOMICAL - Most cost effective way to get fit and healthy. no driving and no signing up
for gym membership fees
• CONVENIENT - You do not have to go anywhere or deal with group hygiene issues such as
unfamiliar showers!
• CONTROL - At-home personal training means You are in charge of your music, your pace, your schedule.
• PRIVACY – No worries about crowded gyms and waiting in line for machines.
• TIME – You can save huge amounts of time by cutting the commute with at-home training.
• COMFORT- You have the comfort of training in your own home
Lets start this change to a healthier you!
Please feel free to contact me at anytime for eg, times or what package is
best suited for you etc.
You can get hold of me by replying to this ad or contacting me on my cell 0813505949
8mo
8
Qualified Biokineticist, Sport Scientist and Personal Trainer in the comfort of your own home
Qualified trainer with a Human Movement Science degree and a postgrad Biokinetics degree. My company has been running for more than 13 years. I have the knowledge and equipment to train absolute beginners to athletes. Using creative body weight training exercises to help you reach your goal.
Advantages of In-home personal training:
• ECONOMICAL - Most cost effective way to get fit and healthy. no driving and no signing up
for gym membership fees
• CONVENIENT - You do not have to go anywhere or deal with group hygiene issues such as
unfamiliar showers!
• CONTROL - At-home personal training means You are in charge of your music, your pace, your schedule.
• PRIVACY – No worries about crowded gyms and waiting in line for machines.
• TIME – You can save huge amounts of time by cutting the commute with at-home training.
• COMFORT- You have the comfort of training in your own home
Let's start this change to a healthier you!
You can get hold of me by replying to this ad or my cell number 0813505949
8mo
7
Professional qualified Sport Scientist/Personal training sessions in the comfort of your own home
I'm a qualified Sport Scientist and Personal Trainer with a Human Movement Science degree. My company has been running for more than 13 years. I have the knowledge and equipment to train absolute beginners to athletes. Using creative body weight training exercises to help you reach your goal, whether you are looking for an increase in greater body confidence, increase strength, toned body, weight management, more endurance or increase in muscle mass.
For interested clients first session is free upon starting your life changing fitness package.
Advantages of In-home personal training:
• ECONOMICAL - Most cost effective way to get fit and healthy. no driving and no signing up
for gym membership fees
• CONVENIENT - You do not have to go anywhere or deal with group hygiene issues such as
unfamiliar showers!
• CONTROL - At-home personal training means You are in charge of your music, your pace, your schedule.
• PRIVACY – No worries about crowded gyms and waiting in line for machines.
• TIME – You can save huge amounts of time by cutting the commute with at-home training.
• COMFORT- You have the comfort of training in your own home
discounted rates on couple and group sessions
Lets start this change to a healthier you!
Please feel free to contact me at anytime for eg, times or what package is
best suited for you etc.
You can get hold of me by calling 0813505949
8mo
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