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Tired of what you see when you look at the mirror... Can't go to the gym... Gym too expensive... Join me Tefo, together we can work towards reaching your mental, physical and fitness goals...
My expertise are:
Losing weight
Gaining weight
Building muscle
Toning Sport specific
Functional training
Jogging partner and tips
I also provide:
Eating plans
Body assessment
I cater from the age of 14...
ZOOM ONLINE TRAINING SESSIONS AVAILABLE
Group training to the maximum of 4 people
Contact TEFO on
Calls and Whatsapp : 0635098346
E-mail : tefokutoane@gmail.com
Check me on social media
Facebook : Burn_Barriers_Fitness
Instagram :@burn_barriers_fitness
18d
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Personal Profile:
I go by the name Coach T.
I am a qualified Personal trainer based in Centurion Hennopspark area and also hold a certificate in Nutrition & group training. My desire is to impact people's lives positively, through an active lifestyle. My Instagram account @coach02_t, also check out @bootcamptl account and my YouTube channel https://www.youtube.com/channel/UCfxIouRGhFolOeyipwhYcyw
19d
Ads in other locations
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Hi there,Want to reach your fitness goals, i am here for you. I am a male fitness trainer with 6 years experience, i got my qualifications through HFPA (health & fitness professionals associations academy). You can contact me on 0663971360 for more info. Thank you.
10d
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Hi there,Want to reach your fitness goals, i am here for you. I am a male fitness trainer with 6 years experience, i got my qualifications through HFPA (health & fitness professionals associations academy). You can contact me on 0663971360 for more info. If you prefer training in the gym we can do that as well. Thank you.
10d
12
Group trainings are held in Berario Recreation Centre by Fairlands. Times: Tuesdays and Thursdays from 6;30 pm to 8 pm.Saturday 10 am to 12 am
Private classes are prearanged in advance.
Im my carier as a Coach (50 yrs) I have had 16 National, 10 Pro Champions, 2 World Champions and 1 Intercontinental Champion. Majority of my students are coming for fitness, where I offer variety of exercises and fitness methods. Most common and on demand are Stretching, Chalistenics, Cardio, Dambbells or Kettlebell snatching, Dinamic and playometric trainings. Pls for information on type of training that you want contact me directly...
Wako, Wtka,Wpka, Kickboxing Black Belt 5 degree Certified
Profesional Trainers Diploma issued by Institute for Sport NS
Serbia.
16d
1
Let me help you get the figure you desire. Look amazing, gain confidence and feel good about yourself again. I will change your lifewww makeyourmarktraining co za
21d
VERIFIED
1
I am a qualified personal trainer and swim coach and have worked in the industry for 14 years and have a passion for helping and motivating people towards their individual goals.I have worked abroad in 5 star spas and resorts, international gyms and owned my own personal training business for 14 years.I specialize in weight loss, fat loss, muscle building, pre natal, post natal, injury prevention, sports specific training.Train in the comfort of your own home / gym, where I will assist you, motivate and educate you on getting and attaining a fit and healthy lifestyle.The benefits of being fit and healthy are limitless, and will improve every aspect of your life.Invest in yourself and this new year to become a better and stronger you - you are worth it!!!!!!!Please don't hesitate to contact me:pretoriuslh@gmail.com0692150662 +966543380771 (whatsapp)Kind regards,Linda
1mo
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Looking for a female personal trainer please contact start right away
1mo
1
I am a qualified personal trainer and swim coach and have worked in the industry for 14 years and have a passion for helping and motivating people towards their individual goals.
I have worked abroad in 5 star spas and resorts, international gyms and owned my own personal training business for 14 years.
I specialize in weight loss, fat loss, muscle building, pre natal, post natal, injury prevention, sports specific training.
Train in the comfort of your own home / gym, where I will assist you, motivate and educate you on getting and attaining a fit and healthy lifestyle.
The benefits of being fit and healthy are limitless, and will improve every aspect of your life.
Invest in yourself and this new year to become a better and stronger you - you are worth it!!!!!!!
Please don't hesitate to contact me:
pretoriuslh@gmail.com
0692150662
+966543380771 (whatsapp)
Kind regards,
Linda
1mo
1
Let me help you get the shape you desire with a fun safe training system. Look good and feel confident again. 20 years experience means superior results.www makeyourmarktraining co za
4mo
VERIFIED
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