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Let me help you with your health and fitness goals so you
can FEEL & LOOK AMAZING!? At your home, with me or online with me. I am filled with LOVE & PASSION FOR LIFE. Contact for Personal Session Price. All based on traveling details or On-line. Amount of clients per session: Personal Training 1 to 4, anything over 5 people will be considered group training or class. Pricing cheaper for classes, you will be getting training benefit , but not Personal training attention...... I have 24 years PERSONAL TRAINING & WELLNESS COACHING experience, receiving my PT DIPL in 2000. I am highly Qualified with a life time of sporting achievements.
I survived a fatal car accident in 2007, see picture. I fractured my skull and was in a coma for 6 months. I know there must be a reason I am still ALIVE, LET ME HELP YOU FEEL AMAZING. I have trained some of the wealthiest people in South Africa, Julian Ogilvie Thompson, Basil Hersov and their wives for several years at their homes. I am an exceptional listener. So give me a shout and we can discuss a plan for your well-being
with ONLINE PERSONAL TRAINING. We will be using WHATSAPP or ZOOM APP. SO ALL YOU WOULD NEED IS A PAIR OF DUMBBELLS
CONTACT DETAILS:Cell: 062 977 3696 email: ryno.hbl@gmail.com QUALIFICATIONS (see pictures)
Pt Diploma
Pilates
Spin Instructor
Group Personal Trainer
Kettlebell Basics
HKC course
Nutrition & Weight Management
ViPR Trainer
Functional Training
Certified TRX Instructor SPORTING ACHIEVEMENTS
1992 Natal Provincial Gymnastics Team
1993 Western Provincial Gymnastics Team
1994 Natal Provincial Gymnastic Team
1994 Orange Free State Korfball Team
1995 Natal Triathlon Team
1995 Natal Cycling Team
1996 South African Cycling Gold Medal
1996 Natal Duathlon Team
2001 PMB Junior Novice Body Building
Champion
2001 Natal Junior Novice Body Building
Champion
2001 S.A. Junior Novice Body Building
Champ
2001 Natal Junior Open Body Building
Champion
2001 S.A. Junior Open Body Building Champion(IFBB)
19h
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Qualified Reebok Instructor. Classes conducted at HEIDI PRE SCHOOL HALL in SHALLCROSS and APOLLO SECONDARY SCHOOL in Umhlatuzana.
Twice a week. Includes Body conditioning using the Pilates Ring, light dumbbells and Therabands. 33 years experience in the field. LADIES ONLY.
9d
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Need space to teach ? If you're a yoga teacher , pilates instructor , fitness/wellness coach , dance instructor etc then from 1 August I have morning , midday , and weekend prime time , time slots available at the most competitive prices. Call or whatsapp me 083 632 9434 or email chaitanya.yoga1@gmail.com and join our wonderful studio and family.
13d
2
Im a karate instructor who also combine in with fitness im personal trainer fill free to invite me to a place where you fill free to have lessons and work out kids for private lessons i do schools also what me for details on 0676566981
25d
5
ESSENTIAL DANCING [ Upper Highway Area ]***** INTRODUCTORY Programme R600 per couple for 3 x 1hr PRIVATE lessons***Practical "Social Standard" Dance Solutions, useful for all Occasions. Latin American based DancingProfessional, Qualified Instructor.Personalised Instruction - to your needs.Private Lessons. for COUPLEs and ,....'Single' Ladies (ie. Lady without a partner or who's partner does not want to participate)
1mo
4
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律♀️ Discover Inner Harmony with Yoga, Meditation, Breathwork & Wellness Classes in the comfort of your own home, office or in nature
Unwind your Mind Refresh your Spirit Nourish your Body
Join me for an incredible journey of self-discovery and holistic well-being guiding you on a transformative path towards harmony and inner peace.
Embrace the Benefits
✨ Cultivate mindfulness and reduce stress
✨ Enhance flexibility and improve posture
✨ Increase energy and vitality
✨ Boost immune function and overall well-being
Inner Alchemy Oasis Unique Offerings
Yoga & Sound Bath: Immerse yourself in a blissful journey of soothing sounds and gentle movements ending with a Tibetan Sound Healing Bath
Restorative Yoga: Indulge in complete relaxation, restore balance, and rejuvenate your body.
Nature Yoga: Experience tranquility as the ocean's waves or the sounds of birds and the gentle rustle of leaves guide you into deep serenity.
Meditation:
Witness the miracle of bringing your mind to pure silence and stillness through guided meditations with healing solfeggio frequency sounds
Breathwork:
Take a deep breath and imagine a world where stress melts away, clarity prevails, and energy surges through your entire being. Personalised breathwork sessions are designed to guide you on a journey of self-discovery, revitalization, and inner harmony.
律♀️ Expert Guidance: You will be provided with step-by-step instruction from an internationally trained instructor certified with the International Yoga Alliance thus ensuring a safe and enjoyable practice.
Gentle Approach: New to Yoga? Beginners will be offered modifications and variations to accommodate their needs.
Special Promotions
First-time Yogis: Enjoy a complimentary trial class! Experience the magic firsthand.
Bring a Friend: Share the joy of wellness! Bring a friend and both receive a discount on your next class.
Reserve Your Mat Today!
Call or WhatsApp: 0837221093
Email: Zarah.g444@gmail.com
Step onto the path of balance, peace, and self-discovery. Don't miss this opportunity to rejuvenate your mind, body, and soul.
10mo
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