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Results for gym in Hire Sports & Fitness Training services in South Africa
8
Hello All my Fitness Fantastics and Newbies! Welcome , My name is Saarah I am a Certified/ Qualified Personal Trainer , Sports Coach and Yoga Teacher. With Over a Decade Experience. I offer the following in Gym and Online.● One on One Personal Training● Yoga (Beginner's & Intermediate)● Sport's CoachingAll fitness levels welcome■ Allow me to guard and coach you through your Fitness journey. I have a holistic approach on my training style. As I believe Wellness is Not only physical but mental, emotional and Spiritual.Contact me via Call /WhatsApp 082 2596889 oremail saarahjpersonaltraining@gmail.comGym situated in Southern SuburbsAREAS COVEREDLANDSDOWNEKENILWORTHCLAREMONT & Surrounding.
21d
1
Are you ready to achieve your fitness goals from the comfort of your own home or at the gym? Look no further! Our team of experienced professionals offers tailored workout plans designed to fit your schedule and help you reach your goals, whether it's building muscle, losing weight, or improving overall health.
With our convenient online sessions via Zoom, you can train with our experts from anywhere in the world. No gym equipment? No problem! We'll customize a workout plan using what you have available, ensuring you get results without the need for fancy equipment.
Prefer the gym atmosphere? We offer in-person training sessions at our gym in Sea Point, where our professionals will guide you through workouts tailored specifically to your needs and preferences.
Why choose our services?
- Experienced professionals with a passion for fitness
- Flexible scheduling to fit your lifestyle
- Personalized workout plans based on your goals and fitness level
- Convenient online sessions via Zoom or in-person training at the gym
- Ongoing support and motivation to keep you on track
Don't let anything hold you back from reaching your fitness goals. Contact us today to schedule your first session and start your journey to a healthier, happier you!
22d
Tired of what you see when you look at the mirror... Can't go to the gym... Gym too expensive... Join me Tefo, together we can work towards reaching your mental, physical and fitness goals...
My expertise are:
Losing weight
Gaining weight
Building muscle
Toning Sport specific
Functional training
Jogging partner and tips
I also provide:
Eating plans
Body assessment
I cater from the age of 14...
ZOOM ONLINE TRAINING SESSIONS AVAILABLE
Group training to the maximum of 4 people
Contact TEFO on
Calls and Whatsapp : 0635098346
E-mail : tefokutoane@gmail.com
Check me on social media
Facebook : Burn_Barriers_Fitness
Instagram :@burn_barriers_fitness
25d
6
I offer home Personal Training...
Start with home personal training ! I come to your house or wherever suits you , garage, beach etc. and train you and/or your family !
Great results !!!
Start now !! Dont let yourself get out of shape !!
I have been personal training in gyms and at home for over 15 years experience !!
Weight loss
Fitness
Training for elderly
Flexibility
Basic kickboxing/boxing training
I travel within certain areas !
Affordable rates !
Pensioners welcome !
Beginners welcome !
Family or group rates offered !
Book your time slot now !!
Call for your qoute for monthly home personal training today !
Also offering online training and training programs !
Prices start from R1200 per month.....
Or R150 per session.....
Terms and conditions apply
Contact
Deren Owens
0844910561
1mo
1
Zumba Dance Fitness Classes in Witfield Boksburg Do U want 2 lose weight 樂 BUT HATE the Gym or Exercising in General AND LOVE Dancing 樂 Then Zumba®️ Dance Fitness is 4 U No dance experience necessary + have 2 left feet we cater 4 U 2 Lose the kg's + centimeters without even realizing Ur working out AND it is fun so double bonus No registration fees Pop-In when U can or Month 2 Month Contact I'm based in Witfield Boksburg Tues + Thurs 18:30 to 19:30 + Sat 08:00 to 09:00 R60 for Pop-In when U canR160 for 4x classes a monthR320 for 8x classes a monthR390 for 12x classes a monthChildren under 12 R free when accompanied by an adult Young Adults 13-18 + Pensioners R half price Males R most welcome 2 also come shake what their parents gave them 藍Contact me Angie on 084 749 9199 to book Ur spot For classes in Northmead Benoni Mon+Wed 17:30 to 18:30Contact Margi on 061 659 5869
1mo
11
Hello All my Fitness Fantastics and Newbies! Welcome , My name is Saarah I am a Certified/ Qualified Personal Trainer , Sports Coach and Yoga Teacher. With Over a Decade Experience. I offer the following in Gym and Online.● One on One Personal Training● Yoga (Beginner's & Intermediate)● Sport's CoachingAll fitness levels welcome■ Allow me to guard and coach you through your Fitness journey. I have a holistic approach on my training style. As I believe Wellness is Not only physical but mental, emotional and Spiritual.Contact me via Call /WhatsApp 082 2596889 or email saarahjpersonaltraining@gmail.comGym situated in Southern SuburbsAREAS COVEREDLANDSDOWNE KENILWORTH CLAREMONT & Surrounding.
1mo
1
Let me help get your body in shape and stay fit with in the best home work outs drills. I'm very experienced, open to both genders.
No gym, no problem just give me a call or what'sapp me on 0681870886. I'm based in Pretoria West, I offer I have house call services mainly so please feel free to ask me anything.
My charges are R200 per hour
1mo
2
Personal trainer based at fit 24 gym oceans mall0ver 10years experience and also mobile training available Specializing in weightlossWeight gain Toning sculptingMuscle gain Meal plans Workout programsContact Aaron 0767524195
9d
1
Gym up and running in the Somerset West , for anyone interested in getting in shape this summer. One on one tuition. All ages and fitness levels
2mo
9
How bad do you want it? Are you prepared to sweat for it, are you prepared to work for it ? Because there are no shortcuts, no excuses, no easy way out ! You have to earn it ! When you are ready to quit, when you reach that breaking point, there is no going around it. The only way is THROUGH THE WORK. Let's work together to transform your fitness lifestyle and elevate your health. Level Up your health with new way of living fit and healthy.
Contact us / Whats App on - 0622530625
4mo
3
Jacques - PT. Please contact me on Whatsapp - 068_177_1184.Personal training with proven training methods to reach your goals. I'll design an effective exercise program based on your goals where we'll cover full body measurements, bodyfat % measurements as well as set monthly goals where we can work towards. Daily macronutrients and a general diet plan will also be supplied to help you on your fitness journey.Training can be at Monte Vista (No Gym Membership required) or at your home for an additional travelling fee. Training cost of R250 per 1 hour for 1 on 1 and R200 for group training of 2 or more people, sold in packages of 8, 12 or 16 sessions per month.
1mo
VERIFIED
7
" HUNTER EMPIRE" is ready to guide you to get in shape.. summer time is around the corner. Let's start it the right way !!! Real transformation of the body and minds.. I'm very pleased so far with # HUNTER EMPIRE SQUADs
Let's get right !!!What is lacking :{a} workouts lack intensity {b} poor diet {c} motivation {d} guidance
ADVANTAGES OF MY PERSONAL TRAINING
COST EFFECTIVE :No need to drive or commute to the gym and no gym fees.
TIME: Can choose a schedule that is in accordance to your plans.
CONVENIENT: No need to go anywhere plus you dont meet huge groups of people.
PRIVACY:No worries about how you might be welcomed by people
Please feel free to contact me on 0622530625.
5mo
5
Personal training offered in upmarket area . Ample parking available . Why train at bigger gyms and risk getting infections. Been in the business over 25yrs . Contact Glenn 0832341333
6mo
VERIFIED
10
Do you go to the gym but really don't know what to do ? There is nothing to be embarassed about if is you. What you should be embarassed about , is not figuring out what is needed for you to see change in your. body. I see people going to the gym religiously and never look different. Well I can help you. What you need is a legit protocol. You need directions and guidance. Allow me to guide you. It's my life style of training. It's density styled , training that helps you to increase strength, endurance, muscle mass and burn off fat. It's very specific and broken down entire body. Don't be embarassed to learn some new techniques. Learn the necessary intensity it takes to accelerate your gains. I got you....
9mo
2
Healthy body is a productive & functional body. Don't worry Hunter Empire Fitness is available to terminate gym limitations. The earth is our gym. Gym is in your house. We have helped a lot of people to reach their goals in fitness level. May be you don't know where to start call us. The Gym might be to far from your house no problem .
WHATS APP / CALL
0622530625
1y
12
Professional qualified Biokineticist/Sport Scientist/Personal training sessions in the comfort of your own home.
I'm a qualified Sport Scientist and Personal Trainer with a Human Movement Science degree. Our company has been running for more than 14 years. I have the knowledge and equipment to rehabilitate injuries also to train absolute beginners to athletes. Using creative body weight training exercises to help you reach your goal, whether you are looking for an increase in greater body confidence, flexibility, better core stability, increase strength, toned body, weight management, more endurance or increase in muscle mass.
For interested clients first session is free upon starting your life changing fitness package.
Advantages of In-home personal training:
• ECONOMICAL - Most cost effective way to get fit and healthy. no driving and no signing up
for gym membership fees
• CONVENIENT - You do not have to go anywhere or deal with group hygiene issues such as
unfamiliar showers!
• CONTROL - At-home personal training means You are in charge of your music, your pace, your schedule.
• PRIVACY – No worries about crowded gyms and waiting in line for machines.
• TIME – You can save huge amounts of time by cutting the commute with at-home training.
• COMFORT- You have the comfort of training in your own home
Lets start this change to a healthier you!
Please feel free to contact me at anytime for eg, times or what package is
best suited for you etc.
You can get hold of me by replying to this ad or contacting me on my cell 0813505949
8mo
8
Qualified Biokineticist, Sport Scientist and Personal Trainer in the comfort of your own home
Qualified trainer with a Human Movement Science degree and a postgrad Biokinetics degree. My company has been running for more than 13 years. I have the knowledge and equipment to train absolute beginners to athletes. Using creative body weight training exercises to help you reach your goal.
Advantages of In-home personal training:
• ECONOMICAL - Most cost effective way to get fit and healthy. no driving and no signing up
for gym membership fees
• CONVENIENT - You do not have to go anywhere or deal with group hygiene issues such as
unfamiliar showers!
• CONTROL - At-home personal training means You are in charge of your music, your pace, your schedule.
• PRIVACY – No worries about crowded gyms and waiting in line for machines.
• TIME – You can save huge amounts of time by cutting the commute with at-home training.
• COMFORT- You have the comfort of training in your own home
Let's start this change to a healthier you!
You can get hold of me by replying to this ad or my cell number 0813505949
8mo
7
Professional qualified Sport Scientist/Personal training sessions in the comfort of your own home
I'm a qualified Sport Scientist and Personal Trainer with a Human Movement Science degree. My company has been running for more than 13 years. I have the knowledge and equipment to train absolute beginners to athletes. Using creative body weight training exercises to help you reach your goal, whether you are looking for an increase in greater body confidence, increase strength, toned body, weight management, more endurance or increase in muscle mass.
For interested clients first session is free upon starting your life changing fitness package.
Advantages of In-home personal training:
• ECONOMICAL - Most cost effective way to get fit and healthy. no driving and no signing up
for gym membership fees
• CONVENIENT - You do not have to go anywhere or deal with group hygiene issues such as
unfamiliar showers!
• CONTROL - At-home personal training means You are in charge of your music, your pace, your schedule.
• PRIVACY – No worries about crowded gyms and waiting in line for machines.
• TIME – You can save huge amounts of time by cutting the commute with at-home training.
• COMFORT- You have the comfort of training in your own home
discounted rates on couple and group sessions
Lets start this change to a healthier you!
Please feel free to contact me at anytime for eg, times or what package is
best suited for you etc.
You can get hold of me by calling 0813505949
8mo
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