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Qualified Reebok Instructor. Classes conducted at HEIDI PRE SCHOOL HALL in SHALLCROSS and APOLLO SECONDARY SCHOOL in Umhlatuzana.
Twice a week. Includes Body conditioning using the Pilates Ring, light dumbbells and Therabands. 33 years experience in the field. LADIES ONLY.
5d
10
Ladies Heels Dance Classes
CDF Worx is currently doing Group
Dance Lessons
in Craighall Park
Cnr Rothesay Avenue & Buckingham Avenue
Tuesday Nights @ 7pm!
Ladies Sexy Heels Group Class (Street Jazz & Burlesque)
Contact CDF Worx for more info
Caitlin Roper
(zero) (seven) 22 36 34 16
cdfworx (at) gmail (dot) com
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@cdfworx
| @c8liny | @johnmeyerpersonaltraining
#CDFworx #dance #sexy #heels #dance
#grouplessons #groupclasses
#streetjazz #burlesque #craighall
@randburg #craighallpark
#fitness #johnmeyerpersonaltraining
2y
7
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Heels dance classes
All levels welcome
Craighall park (Randburg)
@cdfworx #cdfworx @c8liny
With #confiDANCE
#dance #dancer #choreography #dancelessons #groupdancelessons #privatedancelessons #danceschool #danceclasses #dancefit #craighallpark #randburg
#danceparties #allstyles #fun #fit #exercise
2y
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