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3
R 10,000
NEGOTIABLE
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Commercial gym equipment in excellent conditionHorizontal leg press R4 400Lat pull down R3 000Tricep push down R3 000Or all 3 R10 000
3d
R 1,250
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Slightly used adjustable barbell bench that can be altered to perform a variety of exercises to tone and strengthen both the upper and lower body. From incline bench presses to leg extensions and single-standing leg curls, the Slazenger Champ Bench can be adjusted to five different levels and supports a total maximum weight (user and load weight) of 135kgs.
Not in original packaging. Assembly required.
Product Features5 Adjustable Levels
Exercise Functions: Bench Press, Incline and Decline Bench Press, Leg Extension with Weight Plates and Single
Standing Leg Curl
Muscle Groups: Chest, Arms, Shoulders, Back, Abdominals, and Legs
Height Adjustable Up Rights
High-Density Padded Seat and Backrest
Sturdy Heavy-duty Frame
Assembly Required
Product SpecificationsColour: Black
Material: Steel Frame
Assembly Dimensions: L 172 x W 83 x H 118 cm
Total Maximum Weight (User and Load Weight Included): 135kgs
Gym, Trojan, Barbell, Dumbbell, Weights, Exercise, Everlast
7d
5
R 250,000
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Commercial Gym Equipment For Sale
Want top open your own professional gym.
Look nø further here you have it all.
2 x Commercial Treadmills
2 x Recumbent Bicycles
1 x Upright Bicycle
2 x Spinning Bicycles
1 x Rowing Machine
1 x Bench Press
1 x Leg Press Machine
1 x Leg Extension Machine
1 x Hamstring Curl Machine
1 x Seated Carve Machine
1 x Standing Carve Machine
Dumbells 2 x 5kg, 2 x 7.5kg, 2 x 9 kg 1 x 10 kg
Weight plates 25 kg, 20 kg, 15kg, 10 kg, 5kg, 2,5kg
Olympic Barbell
2 x 7,5 Barbell
1 x Elyptical
1 x Bench
1 x Hip Flex Machine
1 x Back Extension Machine
All equipment can be purchased also individually.Contact Charmaine @ charmaine8horn@gmail.com+264816223198
6d
8
R 80,000
NEGOTIABLE
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Gym for sale R80000
high & low pulley machine
smith machine
leg press
leg extention
seated calf raise machine
hyper extention machine
cable attachments
dumbells from 5kg to 40kg
110kg plates
dumbell racks
2× benches
2× spinning bikes
1× treadmill
2× medicen balls
11d
5
R 2,950
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The gym is in a good condition. The ultimate Trojan Home Gym, covers all muscle groups and exercises! The best feature is the height adjustable swivel pulley on the side, which provides a dynamic range of exercises.Includes short and long bar. With a 75kg weight stack, you wont need any other equipment to get into shape. Pec Deck, Shoulder and Chest Press Preacher Curl, leg extension and leg curlLat Pulls, Crunches, Shoulder workoutsI'm available to take calls, sms, whatsapp or email. Cell 061_443_6538. Check out my other ads for more great deals. home Gym work out for fitness and exercise. home gym equipment
20d
3
R 45,500
SavedSave
I bought this multi functional trainer new less than 6 months ago for R58 900.00 from Ubench in Durban and it’s still in mint condition. Key features, 2 x 80kg weight stacks, vertically adjustable cable pulley system, smith bar with added foot plate adapter for upside down leg press, j hooks for squat bar to rest, safety bar rests, pull down bar attachments, handle grip attachment, limped attachment with t-bar attachment, dips bar attachments, pull ups bar and lots more. You’ll be making a massive R13 500.00 saving on this machine plus an additional saving of R5000 for transport and installation costs.No Cash, no problem - pay me from your credit card then call your bank and ask them to transfer this purchase to your budget facility.
11d
2
R 1,000
SavedSave
Trojan adjustable bench press with leg extension
like brand new
1mo
6
R 25,000
NEGOTIABLE
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Multi-Press Station: Three stations in one with fully
adjustable pads for all size users and full range of motion exercise.
Structurally and biomechanically designed for maximum chest, back and
shoulder concentration.
Leg Press/ Calf Press Station: Unique two bar linkage
self-aligns the angle of the leg press plate to the user' s body
eliminating ankle torsion and ensuring proper biomechanics throughout
the full range of motion for all size users. Includes pillow block and
sealed ball bearings for precision alignment and friction free movement.
2:1 ratio converts the 210 lb. weight stack into 420 Lbs. of
resistance. Features adjustable back pad with two position press plate
for complete leg and calf development.
Perfect Pec Station: Dual overhead cams with six increment
settings per arm provide variable starting positions and allow
fine-tuning for accurate prestretch with optimal biomechanical movement.
It's a two function station that ensures maximum development of
pectoral and rear deltoid muscles.
Lat Pulldown / High Pulley Station: Ideal for increasing size,
strength and endurance of your back, shoulder and triceps muscles.
Unique easy-access hold down rollers fit all size users with no need for
adjustment.
Ab Crunch / Mid Pulley Station: Create a lean and muscular
waist with absolute isolation of your abdominal and oblique muscles.
Unique design also allows the highest degree of comfort when doing
triceps extension movements.
Leg Extension/ Leg Curl Station: This cam-driven leg developer
will help you work your quads and your hamstrings while developing
incredible knee strength in precise biomechanical form.
Seated Row / Low Pulley Station: Essential for well-developed
backs, seated row exercises build depth in the middle back and train the
hard to reach lower lats. Low pulley swivels smoothly and fully to
provide accurate resistance for cable curls, upright rows, shrugs, leg
abduction, leg adduction and much more.
Dual 210 Lb. Alloy Steel Weight Stacks: Two weight stacks that employ stateof- the-art nylon bushings for super smooth and quiet operation.
DuraFirm™ Pads:Durable, tear-resistant, fully supported
DuraFirm"! pads are double stitched and sewn. These high density, top
grade pads provide a LIFETIME of support and comfort and will not bottom
out or wear out .. . GUARANTEED !
Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.
1mo
9
R 3,500
NEGOTIABLE
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Due to the design of the Trojan gym that utilizes pulleys and cables connected to a sectorized weight stack, you will never waste valuable training time loading and unloading weights. This system is also safer than training with free weights because the weights are never suspended over your body . The Trojan Gym features 13 strength training exercises for a total body workout. There are dual action press arms with independent motion allowing for chest press and vertical butterfly exercises. Target your core while performing Ab crunches with the high pulley as well as targeting the lats/triceps with lat pull down bar. The press arms are padded for comfort while performing chest and pec fly exercises. The chest press has 2 hand positions to isolate different muscle groups. Work you lower body with the leg developer that has 4 foam rollers for added comfort.
2mo
5
R 1,999
NEGOTIABLE
SavedSave
The Bench Press includes a built in Leg Extension and Hamstring Curl machine as well as a removable Preacher Curl Bench - The Squat/Bench Rack is adjustable and includes Dip Bars.
1mo
5
R 6,000
NEGOTIABLE
SavedSave
full body workout pully macine.
bench press
base cable rows
T bar rows
pull downs
press downs
bicep curls
leg extension
leg curls
3 weigjt packs
3d
3
R 2,500
SavedSave
Heavy duty fully welded squat rack and utility bench combo. You can do:
•Squats
• Bench Press
•Bicep curls
•Leg extension
•Hamstring excersise
•The bench has incline, decline and flat positions.
•6 adjustment positions available
The squat rack had 6 different points.
Capable of handling up to 300kg combined weight.
Sturdy design.
Support locally manufactured goods.
1mo
5
R 1,600
SavedSave
Fully welded. Durable . Bench Press with preacher curl extension.
10d
7
R 90,000
NEGOTIABLE
SavedSave
Leg press, Hack squat, smith machine,leg extension,Squat Rack, Calf machine, incline bench press
1y
VERIFIED
6
R 69
SavedSave
It is not easy to reject the temptation for great looking
shoes.
What kind of shoes one chooses determines the fatigue of the
feet, and influences their ailments.
In using Air Arch Walking, you feel softness, like walking
on the snow.
When the heel of the foot makes contact with the ground, the
air bag made of polyurethane, absorbs the shock of the heel. This relieves
fatigue in the legs and feet and good for weight stabilization, arch support
and sole massaging.
The air bag is a supplementation of the arch. The air in the
air bag pressed from the heel is flown towards the arch of the foot to provide
support and prevent the falling of the arch.
Thick air layer supports any type (low, normal, high) arches
of the foot, so it’s comfortable and ideal for Walking, Running, Climbing
Mountain, Golf with any feet conditions.
Weight Shift Stabilization, Provides stability and comfort
to irregularly shaped feet.
Can be use with dress shoes, sneakers, and even hiking
boots, Worker shoes, routine etc
You will feel real comfort with real layer of air provided
by Air Arch as it supports your feet step by step.
Light as the feather and comfortable for daily use.
You feel warmness in your feet by the thick air layer.
Features:
There are curves at the front part of the insoles, which can
be used to cut/adjust to your own suitable size
Air moves from heel to arch, and arch to heel circulating in
relations to the contact of the foot to the ground
Good for weight shift stabilization ,shock absorbing, pain
relieving associated with plantar fasciitis , flat feet ,back and knee pain
Ideal for walking, running, long standing worker, hiking,
golf and routine with any feet conditions
Arch Support
Relieving the Shock of the Heel
Specifications:
Women Sizes Adjustable: 7 to 9
Men Sizes Adjustable: 8 to 10
Color: Random...YSL MOMENTSSHOP 43 (FRONTLINE between POSTNET & SIMPLY ASIA)Moffett On Main Lifestyle Centre, 109 17th Ave, CHARLO, Port ElizabethOperating Times :MON TO FRI = 9AM TO 6PMFRIDAYS CLOSED 12:45 TO 13:45SATURDAYS = 9AM TO 3PMPUBLIC HOLIDAYS = 9AM TO 3PMOpen Last Sunday of every month 9AM TO 2PM*We will be open every Sunday from NOV 17th till Christmas DEBIT & CREDIT CARDS ACCEPTED
1y
VERIFIED
6
R 79
SavedSave
Peanut Massage Ball Features:
Massage ball is a robust therapeutic massage ball which
relief the body’s individual pain during use to boost circulation, relax
muscles and provide relief from tension.
Using lacrosse ball to massage tired aching muscles to
effectively improve blood flow and reduce muscular pain and discomfort
providing relief to the neck, shoulders, spine, arms, back, hip, IT bands, legs
and feet, etc.
Ergonomic contoured design is perfect for massaging muscles,
targeted pressure points and working the tissues around the spine to relax back
muscles and ease away aches and pains.
Massage ball brings you most easy and effective massage for
pain relief
Enhance coordination and balance and improve flexibility.
Increases blood flow to promote healing.
Washable and easy to use and clean.
A great exercise alternative for any age and fitness level.
Small enough to take with you anywhere. Can be performed
before or after your workout, as well as any time throughout the day.
Ideal professional design for fitness club, home or gym
center.
Types of massages:
Shoulder Massage
Lie down on the floor, position the ball directly into the
floor or wall, press your back into the ball and perform motions until you
start to feel relief.
Forearm Massage
Hold the ball in one hand and role it up and down the
forearm, or place the ball on a desk or other flat surface and rest your
forearm over the ball to run it.
Leg Massage
Lie down on the floor and place the ball underneath your
calves. Use your body to gently move the ball around. You can move it in any
direction that’s comfortable and provides relief
Foot Massage
Place the lacrosse ball under the arch of your bare foot and
begin rolling over it. The ball will provide instant relief from tight arches
and also help those who suffer from plantar fasciitis.
Hip Massage
In a standing position, rest the lacrosse ball between your
hip and a wall with the ball directly over the area you are experiencing pain.
Press your hip into the wall and begin performing motions in and around the
area
Upper Back Massage
Using your legs, move your body forwards, backwards or side
to side to massage tight areas. Breathe normally keeping your back and neck
relaxed. Repeat this process for 15 – 90 seconds provided it is comfortable and
does not cause pain.
Only available in green
Measuring 5 inches (length) and 2.5 inches (12.7cm x 6.35cm)...YSL MOMENTSSHOP 43 (FRONTLINE between POSTNET & SIMPLY ASIA)Moffett On Main Lifestyle Centre, 109 17th Ave, CHARLO, Port ElizabethOperating Times :MON TO FRI = 9AM TO 6PMFRIDAYS CLOSED 12:45 TO 13:45SATURDAYS = 9AM TO 3PMPUBLIC HOLIDAYS = 9AM TO 3PMOpen Last Sunday of every month 9AM TO 2PM*We will be open every Sunday from NOV 17th till Christmas DEBIT & CREDIT CARDS ACCEPTED
1y
VERIFIED
12
R 29,995
NEGOTIABLE
SavedSave
4 Station Multi-Gym / All in 1 Fitness Center for your home1. Squat, Bench press, Deadlift, Shoulder Push, Power Tower Chin Up, Dips, Abs Training Station & Bench2. Punching Bag Training Station3. Butterfly, Lat Pull Down, Bicep Curl, Low Pulley, High Pulley, Leg Extension Training Station4. Seat Height Adjustable5. Arm Angle Adjustable6. 76KG Weight Stack with half covers7. 40KG Barbell Plates ( Free Weights 2 x 10kgs & 4 x 5kgs )Main Tube 50*75*1.5Tmm / Round 50*1.5Max User Weight = 350kgs CombinedTwo Tone Combination Build, Arm, Long Handle, Bicep Curl Designed TubesPVC Wrapped CablesPacking Weight: Total Packaged Weight = 225KGSIncludes all accessories as pictured / Bars / Barbell, Extensions, GripsFree Delivery NationwideAssemble available on request
1mo
9
R 4,999
SavedSave
Are you tired of forking out
thousands of rands on exercise equipment that simply does not work well for
your body or your pocket? Do you become envious
when you look at desirable beach bods on magazine covers? Are you grossed out from
touching yucky disgusting sweat-covered equipment while at the gym? Well, if you
answered yes to any of these questions, I have the perfect solution
for you!Introducing the brand
new Exercise Brick Master 3000. This brilliant
piece of equipment brings you revolutionary yet innovative design to
effectively change the way you work out so that you get the results you really
want!
This ergonomically designed
rectangular "brick-like" product is made from the highest grade clay.
Robust and hard to break, it should last a lifetime and makes the perfect
companion for your exercise routine. The EBM 3000 is compatible with mobile
fitness devices. It is perfectly suited for both men and women, the EBM 3000
can be used for both resistance and flexibility exercises – and even yoga! With easily more than 3000
uses, you can expect a full-body workout with the EBM 3000. Just use your
imagine (Yes, that's the right; the EBM 3000 even exercises your imagination!)
and the sky is the limit!
Here are just some of the
beginner exercises:
1. The EBM 3000
Bench Press is one of the quintessential exercises one can do
using this brick-like equipment. The best part is that you don't actually need
a flat bench, just use the floor or your bed. it remains one of the best ways
to target your pectoral muscles (chest), your triceps, as well as your front
deltoids (shoulders).
2. The Alternated
EBM 3000 Biceps Curl. Although
there are many variations of this basic exercise, the main benefit will remain
to strengthen your biceps muscles and to a degree your forearms. In this way
you can avoid the nasty 'Your one arm is bigger than the other' rumours about
your sex life. (SEE PICTURES)
3. The EBM 3000
Shoulder Press exercise can
be done by raising your two hands at the same time or by pushing one hand up
while lowering the other (alternating). It can also be done while sitting
down or outside if you are a tall person and do not want to damage your
ceiling. (SEE PICTURES)
4. EBM 3000 as a stepper. Simply step on it to work out all
major leg muscles. if you want a more intense workout, simply turn the
brick-like product on the longer end and step away! (SEE PICTURES)
5. Neck muscle building
with the EBM 3000 is a cinch.
Simply balance the EBM 3000 on your head. While doing so, feel free to laugh at
everyone else who cannot train their neck muscles effectively. (SEE PICTURES)
6. Specialised EBM 3000
yoga exercises. Yoga
exercise is the age-old tried and trusted exercise that dates back to the 1960s
when being a hippy was cool. In recent times, it has made a massive comeback
and is great for strength and flexibility. With the EBM 3000 you can take your
yoga sessions to the next level. (SEE PICTURES FOR A FULL EXERCISE ROUTINE
USING THE EBM 3000 SPECIFICALLY) So how much would you expect
to pay for the ultimate fitness product that gives you a total body workout,
and is strong enough to last a lifetime and rival the most indestructible
object on Earth – the Nokia 3310? Well, first just think of the amazing value on
offer; instead of buying steppers, treadmills, dumbbells and even yoga
paraphernalia for well over R20000, you could save and get this amazing product for the
stark-raving-mad rock-bottom price of only R4999! If having a full body workout for under five thousand rand is not crazy enough, to better the deal, I have a great special offer! For a limited only, you will be able to get not one but two (yes two!) for the price of one.
Order today. Stocks are
limited.
Shipping and delivery excluded. Terms and conditions do apply
10y
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