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Results for home gym in Sports & Fitness Gear in North Coast
5
R 12,995
The Tecno Train Full Commercial Grade Air Rower is a quality rowing machine which uses air as resistance and offers great cardiovascular workouts to increase fitness levels and tone your body. Whilst targeting both your upper body and lower body, it also provides for low impact training. Train in the comfort of your own home and experience the convenience that home training has to offer or suited for any gym, mini gym health club or commercial use.Full commercial grade upgraded model, handles 227KG user weight. Upgraded seat and seat rollers. How to Use the Air Rower:The Catch At the catch, your legs are compressed and your shins are vertical. Your triceps work to extend your arms, and the flexor muscles of your fingers and thumbs grip the handle. Your back muscles are relaxed, and your abdominals are flexing your torso forward.The Drive You initiate the drive with the powerful muscles of your legs, and all of the shoulder muscles are contracting. As you work through the drive sequence, your biceps engage to pull the handle toward your abdomen, your back muscles work more as you swing your torso open, and your glutes and hamstrings contract to extend the hip. As the drive finishes with the arm pull-through, nearly all the muscles of your upper body engage.The Finish At the finish, the abdominals stabilize the body, and the glutes and quads are contracting. The biceps and many of the back muscles are also contracting to help keep the torso in the finish position and to internally rotate the upper arms.The Recovery The triceps engage to push the arms forward and away from the body. The abdominals flex the torso forward, and the hamstrings and calves contract as you slide up to the catch.Whats in the box1x Tecno Train Full Commercial Grade Air Rower TT3 Mod 3 Upgraded ModelFREE DELIVERY OR SELF COLLECTION AVAILABLEwww.tecnotrain.cominfo@tecnotrain.com+27 72 999 999 4
2mo
12
R 29,995
NEGOTIABLE
4 Station Multi-Gym / All in 1 Fitness Center for your home1. Squat, Bench press, Deadlift, Shoulder Push, Power Tower Chin Up, Dips, Abs Training Station & Bench2. Punching Bag Training Station3. Butterfly, Lat Pull Down, Bicep Curl, Low Pulley, High Pulley, Leg Extension Training Station4. Seat Height Adjustable5. Arm Angle Adjustable6. 76KG Weight Stack with half covers7. 40KG Barbell Plates ( Free Weights 2 x 10kgs & 4 x 5kgs )Main Tube 50*75*1.5Tmm / Round 50*1.5Max User Weight = 350kgs CombinedTwo Tone Combination Build, Arm, Long Handle, Bicep Curl Designed TubesPVC Wrapped CablesPacking Weight: Total Packaged Weight = 225KGSIncludes all accessories as pictured / Bars / Barbell, Extensions, GripsFree Delivery NationwideAssemble available on request
8mo
12
R 29,995
NEGOTIABLE
Tecno Train Multi Gym Includes everything as pictured2 x 80kg weight stacksAll accessories included Adjustable bench included Type: Medium Loader, Integrated Gym TrainerMaterial: STEELTube: 50X1.5MM heavy duty contrucionWeights: 80k RacksMax user weight: 150kgAssembly Size: 2400x2150x2200 mmMax user body weight: 150kgsCables: Aircraft-rated cables at 2000lb tensile strengthFree Delivery & Installation
8mo
4
R 49,995
When nothing but the best will do, this is it! Our Tecno Train TT-880 Commercial 7HP AC Treadmill is more powerful than ever and delivers like nothing before it. Advanced treadmill for maximum performance and results guaranteed combined with modern style and top-notch build quality. Extremely durably and suited for any application, be it commercial gyms, mini gyms, clubs or home gyms, guaranteed to deliver maximum results from your workout and maximum satisfaction guaranteed. Extra Large running area to assist with harder sweat sessions, and heavy-duty components stand up to the toughest demands from whatever your workout desires. Refined Style and Design. Definitely an attention demanding highlight in any gym which stands out.Extremely powerful 7hp AC motorGerman Extra Wide West Green running belt 600 x 1610mm (larger than all in its class) Nothing compares or comes close to this even for double the money guaranteed.5-inch LED Touch screenSpeed: 1-20km/hAuto Incline 0-20%Running belt thickness: 4mmRunning board thickness: 2.5mmRoller: 88mm (diameter)Frame: High ranking aluminum alloyLED Screen: Time, distance, speed, calories, heart rate, incline rangeHeart rate control: Hand-held heart rate, incline shortcut keys, Heart rate display heart rate through touching handles with your double handsMax user weight: 200kg – out beats anything in its class even for double the moneySize: 2350 x 940 x 1840Unit weight: 245kgDelivery through SA can be arranged.Setup & Installation can also be arrangedwww.tecnotrain.com10 Year Sliding Scale Warranty!!
9mo
Ads in other locations
R 5,000
GH200 home gym for sale in brand new condition has hardly ever been used comes
2d
7
Contact f/price
Like New, collecting dust, hardly used... Nearest cash offer, R5000
2d
R 20,000
Brand new Equipment, 2nd hand equipment and brand new home ranges
Watsap 0837760234
10d
9
R 6,999
NEGOTIABLE
Home Gym, power rack/ squat rack, free weights, excellent condition/ hardly used.
1) Powercore Power Rack (similar to https://www.mifitness.co.za/product/powercore-power-rack-2mm-thick-steel/)
2) Powercore Multi-Adjustable Bench (https://www.mifitness.co.za/product/powercore-multi-adjustable-bench-mf4008-b/)
3) GetUp Olympic Bar 700lbs (https://www.takealot.com/getup-olympic-bar-700lbs/PLID73055984)
4) GetUp Weight Plates (https://www.takealot.com/getup-weight-plate/PLID72156985)
2x 20KG
2x 10kg
2x 5kg
2x 2.5kg
*Buyer will need to dissemble/reassemble rack.
15h
2
R 2,000
NEGOTIABLE
Good condition contact 0672449510
23d
3
R 3,500
NEGOTIABLE
•Targets multiple muscle groups
•Chest, lats-back, arms, biceps, triceps & legs
•excellent condition
1mo
2
R 5,000
Everlasting home gym in very good condition. Not being used
10mo
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