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5
R 9,000
NEGOTIABLE
SavedSave
Selling used Air Rower machine. In perfect working condition.
The product information from their website reads as follow:
The Tecno Train Full Commercial Grade Air Rower Mod T-X3 Upgrade is a quality and durable rowing machine which uses air as resistance and offers great cardiovascular workouts to increase fitness levels and tone your body. Whilst targeting both your upper body and lower body, it also provides for low impact training. Train in the comfort of your own home/gym/mini gym/fitness club/health studio and experience the convenience that home training has to offer.
227KG User load
Upgraded seat and wheels with heavy duty wheels for commercial use
LCD – tracks your work out – calories / speed / distance etc
Currently sells brand new for R12,995
4d
3
Negotiable
NEGOTIABLE
SavedSave
Features: Effective Inertia of 9 kg, 22 resistance levels Comfort: silent magnetic braking, motorised adjustable ramp from 0 to 20 Degree, fan, tablet holder (tablet not included), bottle holder, ergonomic pedals and handles Programmes: 26 pre-recorded programmes, iFIT cardio - Bring Home Interactive Personal Training powered by iFIT, Access live, studio, and global workouts Convenience: 5-inch backlit display; easy to store = transport wheels Interactivity: mp3 connection, loudspeakers, Dual-Grip EKG system: pulse measurement; USB port; AC Adapter
16d
5
R 3,000
NEGOTIABLE
SavedSave
I'm selling:2 Trojon gym bicyclesWonder-Core sit up machine1 training wheel1 resistance band1 stretch ropeAll for R3000Flops:They've gathered dust (visible in some of the pics)My puppies chewed off some material on the sit up machineThe timers fell off on both bikes, I manged to sellotape one of themOTHERWISE they're in good shape bought them 3 years ago and hardly used them.Contact me on 0791508899______Zinhle
23d
4
R 16,500
SavedSave
Reebok Jet 300+ Series Treadmill with Netflix, Google Chrome, YouTube and Spotify Apps.
With a dynamic console and Air Motion Tech, the Jet 300+ combines comfort with function. Providing all the tools for advanced home cardio, the 2.5 HP motor reaches 20 kph across 15 levels of power incline. Internet-enabled, the InterAct 2.0 console is the latest evolution of our touchscreen display. Offering 10 customizable programs and 28 pre-set workouts, the console delivers varied training options for all levels. The console’s Virtual Active function also offers 3 scenic settings in a simulated reality. Featuring apps such as Netflix and Spotify, the InterAct console provides entertainment to get you through your run. Binge Watch series while you get fit!
Product Features:
Netflix and Virtual Active function
28 Pre-Set Workouts 3 scenic settings in a simulated reality
10 User Defined
3 HRC & 3 Target Programs
10.1″ TFT Touchscreen
Max User Weight – 140kg
Air Motion Technology Cushioning
2.5 HP Motor
95% Assembled
Auto-Stop Safety Key
Built-in Transport Wheels
Dual Bottle Holders
Integrated Cooling Fan
Integrated Hand Pulse Sensors
Mobile Holder
MP3 Input with 5W Speakers
Quick Speed & Incline Keys
Soft Touch Handlebars
Soft Drop Hydraulic Folding
Product Specifications:
15 Power Incline Levels
Warranty – 18 Months
Running Area – 150 (L) x 51 (W) cm
20 KPH Max. Speed
Gross Weight 100kg
Setup: 192 x 86 x 143.5 cm
Folded: 124.5 x 86 x 163 cm
1mo
R 2,200
SavedSave
The Trojan Spin 120 is a great entry-level bike for those looking to train speed and endurance.
This bike has 8 levels of resistance, allowing you to choose a difficulty that suits your fitness level.
This bike’s seat height is easily adjustable and fits all sizes.
A phone/tablet holder allows you to stay entertained throughout your workout.
Features:
Magnetic Belt Driven
L1130 x W490 x H1339
1pc Crank
Max User Weight 100kg
Magnetic manual tension, aluminum pedals with straps, transportation wheels, phone/tablet holder
Time, Distance, Calories, Speed, Scan
Non- slip pedals
This spin bike is in pristine condition. Should you be interested, pop me an email or whatsapp me at 066 233 4161.
1mo
12
Contact f/price
SavedSave
We manufacture different types of products including,
High Jump mats
Gymnastics mats
Crash mats
Wrestling mats
Tackle mats
Training
Tackle Bags
Donnut wheel
Contact shields
Post protectors
Core power bags
and many more...
We can customize products and we can put branding as well.
contact for more inf
2mo
3
R 500
NEGOTIABLE
SavedSave
BACKTRAIL Princess Girls Bicycle
20 INCH
Good Condition
Comes with Training Wheels attached
ONLY BICYCLE
R500 (NEG)
CONTACT: +27 63 855 7183
3mo
7
Negotiable
NEGOTIABLE
SavedSave
Bicycle with training wheels and free helmet. Good condition. Hardly used. Tyre excellent condition. Just need to be pumped up.
3mo
1
R 1,450
SavedSave
Momsen 16 inch kids bicycle with training wheels
4mo
8
R 4,750
NEGOTIABLE
SavedSave
OUR LATEST TM201 2023 Fully upgraded Tecno Train Walking Jogging Running Pad Portable Treadmill for home/office use. Can also be used as under desk treadmill while working – shred those calories!This electric walking and jogging pad portable treadmill gives you another way to enjoy sports, it is 90% space-saving than the traditional treadmill and can be easily stored with a low space footprint this is a space saver of note at the same time. Walk or Jog at home or in the office, you can walk and jog at any time. Whether you want to relax after dinner or after sitting for a long time, you can enjoy relaxing and quiet walking exercise. The Perfect CALORIE BURNER!Machine Speed at Your PaceAutonomous speed control adopted, the machine is suitable for people aged 10 to 85.Stability and DurabilityIntegrated alloy frame with 110 kg/242 lbs load capacity renders the machine durable and safe to use.The machine only occupies an area of 0.45 square meters. Easy to just store it under your bed, desk, or couch/sofa.Two Roller WheelsThe machine is equipped with two wheels, making it easily portable and convenient.Multi-layer DesignEEVA cushioning layer + smooth layer + anti-friction layer + walking belt = joint protection.Noise ReductionThe unfolded machine’s 69 mm height helps reduce noises during operation, making it as quiet as possible.Walk at any time when you feel like doing sportsThe most significant advantage of having this machine is that whenever you want to exercise, you don’t have to go out and change gears pompously.As long as you step on the walking machine, you can stride at ease.You can walk for 20 minutes after getting up in the morning to remove edema and refresh the brain.Plug-and-play, ready for a walk out of the boxThe operation is easy:Plug it in, and power it on. Then, stand on the machine and select a mode to start walking.It comes with remote control for easy operation.Products Description: Electric Walking / Jogging Pad Treadmill TM201Max User Weight: 100KGWithout : N.W 19KGWith :G.W 23KGSpeed: 1-6KM/HMotor : 1.5HP – Fully Upgraded 2023 VersionRunning Area: 400*1050mmPacking Size: 1340*590*150mmDisplay: Speed/Calorie/Steps/Time/DistanceVolatge: 220V/110Vwww.tecnotrain.cominfo@tecnotrain.comWe delivery throughout SA Free of charge!
1mo
5
R 4,995
NEGOTIABLE
SavedSave
OUR LATEST TM2000 2024 Fully upgraded Tecno Train Walking Jogging Running Pad Portable Treadmill for home use with easy foldable or removable handlebar which can be used with or without the handle as you require. Can also be used as under desk treadmill while working – shred those calories!This electric walking and jogging pad portable treadmill gives you another way to enjoy sports, it is 90% space-saving than the traditional treadmill and can be easily stored with a low space footprint this is a space saver of note at the same time. Walk or Jog at home or in the office, you can walk and jog at any time. Whether you want to relax after dinner or after sitting for a long time, you can enjoy relaxing and quiet walking exercise. The Perfect CALORIE BURNER!The machine only occupies an area of 0.45 square meters. Easy to just store it under your bed, desk, or couch/sofa.Two Roller WheelsThe machine is equipped with two wheels, making it easily portable and convenient.Multi-layer DesignEEVA cushioning layer + smooth layer + anti-friction layer + walking belt = joint protection.Noise ReductionThe unfolded machine’s 69 mm height helps reduce noises during operation, making it as quiet as possible.Walk at any time when you feel like doing sportsThe most significant advantage of having this machine is that whenever you want to exercise, you don’t have to go out and change gears pompously.As long as you step on the walking machine, you can stride at ease.You can walk for 20 minutes after getting up in the morning to remove edema and refresh the brain.Take a 10 minutes’ walk after lunch for better digestion.At 3:00 p.m., the sedentary office worker or the hard-working full-time housewife can take a walk to relieve fatigue and relax the entire body.Walk for 30 minutes before going to bed at night, and one can effectively lose weight, avoid weight gain, and even have a better sleep!Don’t overlook a simple walk, for you can get a good effect. Let’s take a man weighing 80kg as an example:If he walks at a speed of 4.8km/h for 30 minutes, he can burn 120 calories;If he walks at a speed of 5.6km/h for 30 minutes, he can burn 150 calories;We must walk at least 3,300 steps a day to have good health. That’s 30 minutes’ walk at a speed of 3km/h.Plug-and-play, ready for a walk out of the boxThe operation is easy:Plug it in, and power it on. Then, stand on the machine and select a mode to start walking.It comes with remote control for easy operation.Max User Weight: 100KGWithout Handle : N.W 19KGWithout Handle : G.W 22KGWith Handle: N.W 21KGWith Handle :G.W 23KGSpeed: 1-6KM/HMotor : 1.5HPRunning Area: 400*1050mmPacking Size: 1340*590*150mmDisplay: Speed/Calorie/Steps/Time/DistanceVolatge: 220V/110V6 Month Limited Warrantyinfo@tecnotrain.comwww.tecnotrain.com
1mo
4
R 6,000
NEGOTIABLE
SavedSave
Asalamu Alaikum Wrbt, Good day -Please see new arrivals at our Vcycc Superstore -Vision Super Store Belgravia Branch:LESS 50% SALE!!!***The Khronos looks and feels like a cross trainer that you'd find in your local gym. It is self generating, has electromagnetic resistance - all in all is the best cross trainer that you'll find in this price range. The Khronos is a fantastic machine that is designed for frequent training sessions. It has a great range of features and functions and is perfect as either a standalone item of equipment or as part of a high quality home gym.Big impressive rear wheel crosstrainer from BH Fitness, suitable for institutional application such as schools. Rear-driven, self-generating (no mains required).Don't miss this fantastic bargain for the low Price of R12000 less 50% and pay via payfast www.visionchild.org.za . We also accept card payments in store for your convenience. You can also contact us on 0216908097 Ref no 736.Card Payments are now welcomed! Contact the branch directly on **021 6908097** for more information or pop in at:Ask for Damian!ADDRESS: BELWOOD CENTREShop 47 -51 Belgravia RoadBelgravia*Kindly note all proceeds go towards the supporting of the Visionchild AndYouth CareCentre in Mountview.**Visionchild AndYouth CareCentre is a Centre which takes care of children who have been abandoned, neglected, abused and Orphaned.
9mo
12
R 500
SavedSave
All Martial Arts
are the same....
...it is the people
involved that are different.
It is easy to learn about Martial Arts today; just Google it, learn from
YouTube clips, online videos, movies, even through correspondence. People are
certifying themselves and calling themselves “masters”.
Today it seems everyone knows something about Martial Arts. Around every corner
there is a new Martial Arts school claiming to be the next big thing. All you
need to ask is "who is your teacher". If you are interested in the
study of Martial Arts then history, reality, and truth, need to be understood.
Martial comes the Latin word "mars" which means war! Therefore the
study of The Art of War, means to understand the various situations that can be
considered hostile. Whether you are fighting in a large team, side by side, or
by yourself against many attackers, you need to be able to survive and to be able to
over overcome the situation. That means physically, mentally, and spiritually.
The evolution of Martial Arts can easily be seen in throughout history by simply
studying wars and the evolution of the military and the armies of the world.
Fighting is a broad subject today and many schools and styles offer
specialisation in one area e.g sport fighting (boxing, kickboxing, mma,
Sanshou, Kuoshu, wrestling, etc etc), street fighting (environment, urban
areas, no rules, random weapons etc etc), traditional fighting (duals, honour
matches, death matches, ritual fighting, etc etc), crowd and riot control
(security services, bouncers, police and task teams, etc etc), military warfare
(tactical fighting, guerrilla warfare, espionage, etc etc), and many others.
However, to be an all-rounded warrior, you have to understand and train in all
aspects of the concept of fighting. Sun Tsun's The Art of War explains these
concepts and how it applies to the warrior ethos. Today, many fighters,
warriors, businessmen, entrepreneurs, and even other styles of Martial Arts
(including the new ones) make use of these concepts and even go as far as
calling it their own.
No need to re-invent the wheel.
At Shun Wu Tang, we are simply scholars of the Martial Arts seeking to train
and understand the different games, wars, battles, and situations that Martial
Arts can help us with. We are proud to boast the most impressive lineage today
with our living Grandmaster and our tried and tested curriculum that has been
used in many battles and wars. It was not designed simply for one on one sport
fighting, nor was it designed for the movies. There are no fancy looking
movements, nor is there some strict code that says you must devote your life to
your "master" and live your life like a monk.
The journey in Martial Arts is personal for everyone and it is a quest for
knowledge and for truth. If you start your journey off with lies, how far do
you think you will get!?
To find the right school is simple; find the right environment with like-minded
people. When there is no hidden agendas, no hidden costs (generally in most schools, if there's different
classes, there's different costs), no hidden secret moves, and no hidden clauses,
then you will be able to develop.
Ask questions! Seek the truth! Look for explanations! Apply what is given!
If you are interested in the real study of Martial Arts, then come train
with us.
For further information contact:
Kody
0849113026
www.swtdbn.com
www.facebook.com/pages/Shun-Wu-Tang-Kung-Fu
8d
2
R 8,995
SavedSave
The Tecno Train TT602 Commercial Spinning Bike is an affordable heavy-duty commercial grade bike with an extra large balanced 18KG Flywheel for extra stability for the cyclist. Max endurance achievable for max results from this commercial graded spin bikeStay Home, Stay Fit!! Perfect for anyone who wants to get fit, tone, lose fat, tone muscle and increase overall fitness, strength & stamina. Get the most out of your workout!Easy Adjustments to help the user fit onto the bike for a comfortable cycle. Handle adjusts up and down and the seat adjusts up and down as well as forward and back to suit the user size.Non-slip, multi-grip coated handlebarsBelt driven, for a more silent workoutThe seat is comfortable and wide to ensure a comfortable ride.Strap in pedals to ensure the users feet do not slip, while training.The Bike includes two front wheels allowing easy movement by lifting the rear of the frame and pushing or pulling the bike and four adjustable stabilizers under the base of the frame to make sure the bike is stable while in use.Machine Size: 1120 x 580 x 1140Net Weight: 73KgsBrake: Adopt cowhide brake system – wear resistant18kg FlywheelFree Delivery Nationwide. Can also setup and demo on delivery as requested.150kg user load
25d
Successfully Added to List
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