Home gym in Eastern Cape Sports & Fitness Equipment for Sale

On Promotion in Sports & Leisure

Clear All

Suggested

Results for home gym in Sports & Fitness Gear in Eastern Cape

R 79

Save

Peanut Massage Ball Features: Massage ball is a robust therapeutic massage ball which relief the body’s individual pain during use to boost circulation, relax muscles and provide relief from tension. Using lacrosse ball to massage tired aching muscles to effectively improve blood flow and reduce muscular pain and discomfort providing relief to the neck, shoulders, spine, arms, back, hip, IT bands, legs and feet, etc. Ergonomic contoured design is perfect for massaging muscles, targeted pressure points and working the tissues around the spine to relax back muscles and ease away aches and pains. Massage ball brings you most easy and effective massage for pain relief Enhance coordination and balance and improve flexibility. Increases blood flow to promote healing. Washable and easy to use and clean. A great exercise alternative for any age and fitness level. Small enough to take with you anywhere. Can be performed before or after your workout, as well as any time throughout the day. Ideal professional design for fitness club, home or gym center. Types of massages: Shoulder Massage Lie down on the floor, position the ball directly into the floor or wall, press your back into the ball and perform motions until you start to feel relief. Forearm Massage Hold the ball in one hand and role it up and down the forearm, or place the ball on a desk or other flat surface and rest your forearm over the ball to run it. Leg Massage Lie down on the floor and place the ball underneath your calves. Use your body to gently move the ball around. You can move it in any direction that’s comfortable and provides relief Foot Massage Place the lacrosse ball under the arch of your bare foot and begin rolling over it. The ball will provide instant relief from tight arches and also help those who suffer from plantar fasciitis. Hip Massage In a standing position, rest the lacrosse ball between your hip and a wall with the ball directly over the area you are experiencing pain. Press your hip into the wall and begin performing motions in and around the area Upper Back Massage Using your legs, move your body forwards, backwards or side to side to massage tight areas. Breathe normally keeping your back and neck relaxed. Repeat this process for 15 – 90 seconds provided it is comfortable and does not cause pain. Only available in green Measuring 5 inches (length) and 2.5 inches (12.7cm x 6.35cm)...YSL MOMENTSSHOP 43 (FRONTLINE between POSTNET & SIMPLY ASIA)Moffett On Main Lifestyle Centre, 109 17th Ave, CHARLO, Port ElizabethOperating Times :MON TO FRI = 9AM TO 6PMFRIDAYS CLOSED 12:45 TO 13:45SATURDAYS = 9AM TO 3PMPUBLIC HOLIDAYS = 9AM TO 3PMOpen Last Sunday of every month 9AM TO 2PM*We will be open every Sunday from NOV 17th till Christmas DEBIT & CREDIT CARDS ACCEPTED

VERIFIED

Port Elizabeth