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1
I am a weight loss specialist. Let me help you create the body shape you desire. 20 plus years experience means results all will see. Make the right decision and change your life now.www makeyourmarktraining co za
16h
VERIFIED
1
Let me help you drop weight and get the figure you want in a realistic and totally achievable respectful manner. 25 years experience means results that stand out. www makeyourmarktraining co za
16h
VERIFIED
3
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I offer personal training service at a private gym in Claremont, Cape Town. I have 15 years experience as a personal trainer and also a former South African bodybuilding champion, I have no doubt that with my skills and experience I will help you achieve all your health and fitness goals!
4d
Let me help you with your health and fitness goals so you
can FEEL & LOOK AMAZING!? At your home, with me or online with me. I am filled with LOVE & PASSION FOR LIFE. Contact for Personal Session Price. All based on traveling details or On-line. Amount of clients per session: Personal Training 1 to 4, anything over 5 people will be considered group training or class. Pricing cheaper for classes, you will be getting training benefit , but not Personal training attention...... I have 24 years PERSONAL TRAINING & WELLNESS COACHING experience, receiving my PT DIPL in 2000. I am highly Qualified with a life time of sporting achievements.
I survived a fatal car accident in 2007, see picture. I fractured my skull and was in a coma for 6 months. I know there must be a reason I am still ALIVE, LET ME HELP YOU FEEL AMAZING. I have trained some of the wealthiest people in South Africa, Julian Ogilvie Thompson, Basil Hersov and their wives for several years at their homes. I am an exceptional listener. So give me a shout and we can discuss a plan for your well-being
with ONLINE PERSONAL TRAINING. We will be using WHATSAPP or ZOOM APP. SO ALL YOU WOULD NEED IS A PAIR OF DUMBBELLS
CONTACT DETAILS:Cell: 062 977 3696 email: ryno.hbl@gmail.com QUALIFICATIONS (see pictures)
Pt Diploma
Pilates
Spin Instructor
Group Personal Trainer
Kettlebell Basics
HKC course
Nutrition & Weight Management
ViPR Trainer
Functional Training
Certified TRX Instructor SPORTING ACHIEVEMENTS
1992 Natal Provincial Gymnastics Team
1993 Western Provincial Gymnastics Team
1994 Natal Provincial Gymnastic Team
1994 Orange Free State Korfball Team
1995 Natal Triathlon Team
1995 Natal Cycling Team
1996 South African Cycling Gold Medal
1996 Natal Duathlon Team
2001 PMB Junior Novice Body Building
Champion
2001 Natal Junior Novice Body Building
Champion
2001 S.A. Junior Novice Body Building
Champ
2001 Natal Junior Open Body Building
Champion
2001 S.A. Junior Open Body Building Champion(IFBB)
5d
Mobile personal trainer
Online training
Diet plans
Workout programs
Train in the comfort of your own home
Or at a venue of your choice ..
I carry my own equipment with me
I have 17years of experience in training and body conditioning ..I have helped countless people achieve their fitness goals
I offer three packages
12 sessions split three times a week minimum
20 sessions Monday to Friday
Or alternatively single sessions can be booked at a
higher rate
Contact Aaron 0767524195
Instagram aaron_bobbychun VIP fitness
5d
7
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My name is Darren Avondo and I’m a Personal Trainer / Strength and Fitness Coach. I am based at Point Break Fitness in Cape Town CBD and Claremont
I specialise in training with a focus on weight loss, running, strength, fitness and mobility. I include basic movements such as deadlifts, squats, lunges, push and pull, twist/rotation and Kettle Bells, whilst utilizing equipment and movement sequences to ensure each session is varied and fun.
For more Specialised training I offer Gymnastic, Power lifting. I've got one SA Champ,World champion and he currently holds Four World Record.
All clients begin with basic conditioning to maximize flexibility, stability and core strength before moving on to more vigorous muscle building exercises and eventually the more explosive exercise sessions.
If you prefer to train in the comfort of your own home, I will travel to you or you can join me at our personal training studio in Green Point. Or if you prefer to train in a bigger group, come and join our community and be the best version of yourself.
If you would like to make that change and start living a healthier lifestyle, please chat to me for a free assessment and rates. Darren Avondo | 073 930 9680 | Darrenavondo18@gmail.com
8d
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Hi there,Want to reach your fitness goals, i am here for you. I am a male fitness trainer with 6 years experience, i got my qualifications through HFPA (health & fitness professionals associations academy). You can contact me on 0663971360 for more info. Thank you.
11d
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Hi there,Want to reach your fitness goals, i am here for you. I am a male fitness trainer with 6 years experience, i got my qualifications through HFPA (health & fitness professionals associations academy). You can contact me on 0663971360 for more info. If you prefer training in the gym we can do that as well. Thank you.
11d
Crash diets might provide a short term joy, like a sweet summer fling. Unfortunately we've all tried the do what ever it takes approach to losing weight. Not only does that lead to shortage of cash, it also bends our will.
Do you want to be a statistic or the one who reverse the trend?
Qualified personal trainer and nutritionist
Let me help you ... help you.
Liza
12d
12
Group trainings are held in Berario Recreation Centre by Fairlands. Times: Tuesdays and Thursdays from 6;30 pm to 8 pm.Saturday 10 am to 12 am
Private classes are prearanged in advance.
Im my carier as a Coach (50 yrs) I have had 16 National, 10 Pro Champions, 2 World Champions and 1 Intercontinental Champion. Majority of my students are coming for fitness, where I offer variety of exercises and fitness methods. Most common and on demand are Stretching, Chalistenics, Cardio, Dambbells or Kettlebell snatching, Dinamic and playometric trainings. Pls for information on type of training that you want contact me directly...
Wako, Wtka,Wpka, Kickboxing Black Belt 5 degree Certified
Profesional Trainers Diploma issued by Institute for Sport NS
Serbia.
17d
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Tired of what you see when you look at the mirror... Can't go to the gym... Gym too expensive... Join me Tefo, together we can work towards reaching your mental, physical and fitness goals...
My expertise are:
Losing weight
Gaining weight
Building muscle
Toning Sport specific
Functional training
Jogging partner and tips
I also provide:
Eating plans
Body assessment
I cater from the age of 14...
ZOOM ONLINE TRAINING SESSIONS AVAILABLE
Group training to the maximum of 4 people
Contact TEFO on
Calls and Whatsapp : 0635098346
E-mail : tefokutoane@gmail.com
Check me on social media
Facebook : Burn_Barriers_Fitness
Instagram :@burn_barriers_fitness
19d
SavedSave
Personal Profile:
I go by the name Coach T.
I am a qualified Personal trainer based in Centurion Hennopspark area and also hold a certificate in Nutrition & group training. My desire is to impact people's lives positively, through an active lifestyle. My Instagram account @coach02_t, also check out @bootcamptl account and my YouTube channel https://www.youtube.com/channel/UCfxIouRGhFolOeyipwhYcyw
20d
1
Let me help you get the figure you desire. Look amazing, gain confidence and feel good about yourself again. I will change your lifewww makeyourmarktraining co za
22d
VERIFIED
2
Im a karate instructor who also combine in with fitness im personal trainer fill free to invite me to a place where you fill free to have lessons and work out kids for private lessons i do schools also what me for details on 0676566981
1mo
12
Transform your Body and embark on a life-changing journey to a healthier, fitter, and more confident you.Learn to:Train effectively ✔Change your body composition ✔Stay motivated ✔Choose the best eating habits ✔ • 1 on 1 Personal Training or
bring a friend/s for a cheaper rate per person.• Personalized diet plans and
training programs to reach your fitness goals.Contact me (Chico Perestrelo)
for rates, packages and FREE consultation.Call: 079 809 1274 Email: chico-pt@hotmail.com
1mo
12
SavedSave
⚡Are you tired of boring routines that don't work, you can`tremember, take too long to see results?⚡Are you looking to get FIT for good, not just ‘get in shape’ for
now?⚡Looking for a new way to TEACH your body to be fit? Are you
looking for motivation, not just instruction?I will show you how to make fitness simple, effective, fun, and
fast!⚡Unique style is quick & efficient, methods are intense and
challenging, perfect for any committed individual regardless of experience.1 on 1 Personal Training or bring a friend/s for a cheaper rate
per person.Meal plans and training programs to reach your fitness goals.Contact me (Chico Perestrelo) for rates, packages and FREE
consultation.Call: 079 809 1274Email: chico-pt@hotmail.comPersonal TrainingWeight Loss--Strength Training--Body Sculpting--Diet Plan--Pre/Post Natal--Muscle
Building--Speed--Motivation--Energy--Endurance
1mo
SavedSave
Health and Fitness is what I do. Personal Training has and always will be my life. I aim for explosive results and helping my client’s realise their full potential.
My training programs are unique to each client and I build the program myself based on where you are and where you want to be. I am the most fun you will have all day and the more time you schedule with me, the closer you will get to the best possible you.
Reaching your ultimate fitness goal can be a reality this year, challenge yourself, call me!
1mo
1
I am a qualified personal trainer and swim coach and have worked in the industry for 14 years and have a passion for helping and motivating people towards their individual goals.I have worked abroad in 5 star spas and resorts, international gyms and owned my own personal training business for 14 years.I specialize in weight loss, fat loss, muscle building, pre natal, post natal, injury prevention, sports specific training.Train in the comfort of your own home / gym, where I will assist you, motivate and educate you on getting and attaining a fit and healthy lifestyle.The benefits of being fit and healthy are limitless, and will improve every aspect of your life.Invest in yourself and this new year to become a better and stronger you - you are worth it!!!!!!!Please don't hesitate to contact me:pretoriuslh@gmail.com0692150662 +966543380771 (whatsapp)Kind regards,Linda
1mo
SavedSave
Looking for a female personal trainer please contact start right away
1mo
1
I am a qualified personal trainer and swim coach and have worked in the industry for 14 years and have a passion for helping and motivating people towards their individual goals.
I have worked abroad in 5 star spas and resorts, international gyms and owned my own personal training business for 14 years.
I specialize in weight loss, fat loss, muscle building, pre natal, post natal, injury prevention, sports specific training.
Train in the comfort of your own home / gym, where I will assist you, motivate and educate you on getting and attaining a fit and healthy lifestyle.
The benefits of being fit and healthy are limitless, and will improve every aspect of your life.
Invest in yourself and this new year to become a better and stronger you - you are worth it!!!!!!!
Please don't hesitate to contact me:
pretoriuslh@gmail.com
0692150662
+966543380771 (whatsapp)
Kind regards,
Linda
1mo
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