Please note that our Terms of Use and Privacy Notice are applicable.
On Promotion in Services
Filter & refine
Clear All
Results for Hire Sports & Fitness Training services in North Coast
Dimensions: Wide Point 9' 5" x 32" x4.3"x155Good Condition includes a bag, paddle and skegsCash: R8000
2mo
3
Mobile personal trainer
Online training
Diet plans
Workout programs
Train in the comfort of your own home
Or at a venue of your choice ..
I carry my own equipment with me
I have 17years of experience in training and body conditioning ..I have helped countless people achieve their fitness goals
I offer three packages
12 sessions split three times a week minimum
20 sessions Monday to Friday
Or alternatively single sessions can be booked at a
higher rate
Contact Aaron 0767524195
Instagram aaron_bobbychun VIP fitness
3mo
Ads in other locations
5
Learn to Swim Durban Academy : 072 923 4873
Beginner ,Intermediate and Advanced Coaching
Trained Lifeguard and Coach
Training sessions Monday-Sunday
Location Rachel Finlayson swimming pool and Kingspark Swimming Pool.
Enroll today to learn a lifeskill
1d
2
Looking for sales people for an exciting sports merchandise and apperal promotion. We sell sports gears and sports wear.
4d
5
Natural Personal Trainer, black belt in shotokan karate with 33 years experience. No pills , natural lifestyle training with permanent results. You will be trained alone, with a personalized training programme and personalized diet plan designed for your demands and considering your starting level, and boosting your health and stamina. Stretching and flexibility included. As a bonus a self-defense programme can be included on demand.
R10000 price includes everything above for a month, training 4 times a week. I live in Port Shepstone, Southport. The training is done at my premises or online.
Price for only a personalised programme and a diet (no training in person) for 3 months R6000 total.
The pics below show some of my clients and my old and current pics. I am 54 year old now.
https://www.youtube.com/watch?v=CwPUrTekXf4&list=PLdkD_M036WsQwj6Z81Y-SLZqkH8M54BNj&index=3
6d
VERIFIED
ESSENTIAL DANCING [ Upper Highway Area ]***** INTRODUCTORY Programme R600 per couple for 3 x 1hr PRIVATE lessons***Practical "Social Standard" Dance Solutions, useful for all Occasions. Latin American based DancingProfessional, Qualified Instructor.Personalised Instruction - to your needs.Private Lessons. for COUPLEs and ,....'Single' Ladies (ie. Lady without a partner or who's partner does not want to participate)
7d
1
2 xTennis Racquet excellent condition. - R120 for both2 x Squash Racquet excellent condition.R100 for bothR
8d
1
Qualified and experienced exercise specialist and sports conditioning coach Offering online group exercise classes as well as online one on one sessions via zoom ,what's app or Skype. *Full online support. *Can arrange for assessment to be done.*Program design .*Posture assessment .Online personal training now and group classes available!!!National certificate in fitness Advanced diploma exercise specialist Sports conditioning coach Fighting fit Training in different environments *Sessions available via zoom.*Full support over what's app.Looking to do group classes in Palmview or surrounding areas ,minimum of 6 to 8 people required at R50 a each per class.Can be done at residential address,community centre or community park.
11d
12
Transform your Body and embark on a life-changing journey to a healthier, fitter, and more confident you.Learn to:Train effectively ✔Change your body composition ✔Stay motivated ✔Choose the best eating habits ✔ • 1 on 1 Personal Training or
bring a friend/s for a cheaper rate per person.• Personalized diet plans and
training programs to reach your fitness goals.Contact me (Chico Perestrelo)
for rates, packages and FREE consultation.Call: 079 809 1274 Email: chico-pt@hotmail.com
18d
Qualified Reebok Instructor. Classes conducted at HEIDI PRE SCHOOL HALL in SHALLCROSS and APOLLO SECONDARY SCHOOL in Umhlatuzana.
Twice a week. Includes Body conditioning using the Pilates Ring, light dumbbells and Therabands. 33 years experience in the field. LADIES ONLY.
19d
Zumba Dance Fitness Classes offered in Phoenix- Lets keep in shape and healthy living. Join me for dance fitness zumba classes in Phoenix cost is R50.00 per session and bring along water bottles.
22d
For the low price of a single cup of coffee, you can become a patron & receive, every week, regular texts and home-exercise videos from Body Beat's drphil. Subscribe at https://www.patreon.com/user?u=39882733.
25d
6
Sports massage courses at DMC (Massage School)
-SPORTS MASSAGE TECHNIQUES- Level 1
*Duration- two practical days,
8.30am-12.30pm.
-Great for beginners, and massage therapists who wish to enhance their
understanding of basic muscle, and joint anatomy.
Principles of Muscle
function, and joint mobilization techniques.
-Progressive techniques-
include muscle warm up and stretching for pre, and post sports events. -Course outline:
- Principles of sports anatomy.
- Pre and post event
principles.
- Introduction to joint mobilization.
cost R2200.
Include:
course notes and a certificate.
Requirement; Swedish
massage course.
-
*Written Assignment required.
-SPORTS MASSAGE TECHNIQUES- Level 2
*Duration- two practical days, 8.30am-12.30pm. -Course outline: Principles of Muscle function, and joint mobilization
techniques part 2.
-Dynamic and active massage techniques: Designed to
aid in muscle recovery, improve the athlete's performance, and prevent
injuries. Introduction to Trigger point therapy, and fascia release.
Written assignment required.
The assignment is related to the material
covered, and comprises basic muscle anatomy and techniques.
cost R2200.
Include: course notes, and a certificate.
Requirement;
Swedish massage course and sports massage Level 1.
Courses outline and subjects include: cellulite, slimming, skin
aesthetic, pain relieve, liposuction, improve circulation, athletic
massage, stress relieve, full body massage, Pregnancy massage,
rehabilitation, orthopedic massage, sports injuries ,stretching,
exercise, detox,
Email/whats app us for more info and registration.
* Training done by
professional and experienced practitioners.
* We are based in
Windermere, Durban;
Training is also offered in other cities/onsite.
Visit our FB and Instagram pages: DMCmassage
1mo
6
I offer home Personal Training...
Start with home personal training ! I come to your house or wherever suits you , garage, beach etc. and train you and/or your family !
Great results !!!
Start now !! Dont let yourself get out of shape !!
I have been personal training in gyms and at home for over 15 years experience !!
Weight loss
Fitness
Training for elderly
Flexibility
Basic kickboxing/boxing training
I travel within certain areas !
Affordable rates !
Pensioners welcome !
Beginners welcome !
Family or group rates offered !
Book your time slot now !!
Call for your qoute for monthly home personal training today !
Also offering online training and training programs !
Prices start from R1200 per month.....
Or R150 per session.....
Terms and conditions apply
Contact
Deren Owens
0844910561
1mo
12
⚡Are you tired of boring routines that don't work, you can`tremember, take too long to see results?⚡Are you looking to get FIT for good, not just ‘get in shape’ for
now?⚡Looking for a new way to TEACH your body to be fit? Are you
looking for motivation, not just instruction?I will show you how to make fitness simple, effective, fun, and
fast!⚡Unique style is quick & efficient, methods are intense and
challenging, perfect for any committed individual regardless of experience.1 on 1 Personal Training or bring a friend/s for a cheaper rate
per person.Meal plans and training programs to reach your fitness goals.Contact me (Chico Perestrelo) for rates, packages and FREE
consultation.Call: 079 809 1274Email: chico-pt@hotmail.comPersonal TrainingWeight Loss--Strength Training--Body Sculpting--Diet Plan--Pre/Post Natal--Muscle
Building--Speed--Motivation--Energy--Endurance
1mo
1
Excellent condition, LCD DISPLAYS, Heart rate, speed, time, distance, training programs.
Call or Whatsapp
Seelan 084 2002645
Aruna 072 5059964
1mo
VERIFIED
4
Hardly used Trojan Elliptical Climber.
R2500
1mo
5
Brand new wheel chair ,only used once R2500
1mo
2
Personal trainer based at fit 24 gym oceans mall0ver 10years experience and also mobile training available Specializing in weightlossWeight gain Toning sculptingMuscle gain Meal plans Workout programsContact Aaron 0767524195
9d
2
The Okinawa Goju Ryu Kenkyukai is a global Karate organisation set up to promote research into the practical application of Okinawa Goju Ryu Karate, Kata and technique. It was instituted by Taira Masaji Sensei, to provide a collaborative learning group of like-minded practitioners to collectively advance in Karate. Our branches in South Africa is currently located in KZN, Durban. We teach the following age groups. Kubs 5 - 8 Years old Juniors 9 - 14 Years old Teens & Adults 15 - 75 Years old. We specialize in classical Karate Do and Okinawan Kobudo (Weapons) through consistent training of technique, speed, strength, discipline and determination! We also offer separate Competitive Karate classes. Classes also in Durban North. Contact us for more info. Vishal Vadival karatedokzn.info@gmail.com082 212 7860
2d
Save this search and get notified
when new items are posted!