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Results for exercise ball in "exercise ball" in South Africa in South Africa
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The HD-95 Multi-Purpose Exercise Ball Series is a heavy-duty fitness essential designed for core strengthening, flexibility training, and physical therapy. Available in a spectrum of high-gloss metallic colors, these balls are engineered with anti-burst technology and a non-slip surface to ensure a safe and effective workout for users of all fitness levels.
1mo
VERIFIED
PAY ONLINE SECURELY
1
Key Responsibilities:• Assist in preparing accurate and detailed cost estimates and budgets for construction projects • Support the Senior QS team with cost planning, cost control, and financial reporting • Analyze tender documents and bills of quantities to ensure compliance and accuracy • Monitor project costs and provide regular cost reports to project managers • Assist in procurement processes, including evaluating supplier quotations • Contribute to value engineering exercises and cost-saving initiatives • Maintain and update project cost databases and recordsRequirements:• Relevant tertiary qualification in Quantity Surveying, Construction Management, or related field advantageous • Basic understanding of construction costing and measurement principles • Strong numerical and analytical skills • Excellent attention to detail and organizational skills • Good communication skills, both written and verbal • Proficiency in MS Excel and familiarity with quantity surveying software is an advantage • Willingness to learn and grow within a professional team
https://www.jobplacements.com/Jobs/J/Junior-Quantity-Surveyor-1273964-Job-Search-03-20-2026-07-00-14-AM.asp?sid=gumtree
19d
Job Placements
1
Cortex Standard 4kg Kettlebell - Gym Weight - Standard Kettle Bell 4kg (Brand New)
Call or Whatsapp on Call or WhatsApp on 0607370178
Collection in Glenvista, Johannesburg South or different Courier options can be arranged.
Kettlebells are a fantastic training tools which can train the entire body. Capable of working at virtually any angle, ranging from squats to clean jerks, complement your workout routine with Cortex kettlebells.
With the Cortex 4kg Standard Kettle Bell, you'll experience an intense strength and cardio workout, with minimal equipment. Kettle bells offer a huge range of ways to train. Their sleek design and easy to grip handles make high intensity and explosive exercises possible. A lot of dumbbell and even some barbell exercises can be completed with kettlebells, including curls, cleans, upright rows, and even deadlifts and squats. Some of these exercises are even made more comfortable by the compact design of the kettle bell. Our standard kettle bells use an Endurances' design, with a heavy duty plastic casing to withstand intense workouts. During a workout, and after use, our standard kettle bells stand upright and stable on a wide and flat base. Whether starting your collection or adding to it, the Cortex 4kg Standard Kettle Bells is an affordable way to achieve a gym quality kettle bell workout at home. .
1mo
12
TRIXIE Dog Activity Ball and Treat Game for Dogs is perfect for elite ballers and a great way to engage your dog’s mind and sharpen their problem-solving skills. This level 3 advance puzzle is designed to release small kibble when the retrieved ball is dropped in the opening
Suitable for dogs of all ages and activity levels.
Perfect for elite players; the Dog Activity Ball & Treat Game is a great way to keep your dog active even when you are not home
The Dog Activity Ball & Treat Game is an interactive treat puzzle game that works your dog's mind while reducing boredom and destructive behavior
A fun challenge that requires your pup to learn how combined actions lead to tasty rewards
Score! treats are released from two outlets, double the reward
increase the level of difficulty by adding impulse control and obedience exercises; an instructional booklet is included with tips and tricks for training dogs of all ages through play
Powered by treats; unit does not require batteries or a power source
3mo
VERIFIED
2
Cortex Standard 10kg Kettlebell - Gym Weight - Standard Kettle Bell 10kg (Brand New)
Call or Whatsapp on Call or WhatsApp on 0️⃣6️⃣0️⃣7️⃣3️⃣7️⃣0️⃣1️⃣7️⃣8️⃣
Collection in Glenvista, Johannesburg South or different Courier options can be arranged.
Kettlebells are a fantastic training tools which can train the entire body. Capable of working at virtually any angle, ranging from squats to clean jerks, complement your workout routine with Cortex kettlebells.
With the Cortex 10kg Standard Kettle Bell, you'll experience an intense strength and cardio workout, with minimal equipment. Kettle bells offer a huge range of ways to train. Their sleek design and easy to grip handles make high intensity and explosive exercises possible. A lot of dumbbell and even some barbell exercises can be completed with kettlebells, including curls, cleans, upright rows, and even deadlifts and squats. Some of these exercises are even made more comfortable by the compact design of the kettle bell. Our standard kettle bells use an Endurances' design, with a heavy duty plastic casing to withstand intense workouts. During a workout, and after use, our standard kettle bells stand upright and stable on a wide and flat base. Whether starting your collection or adding to it, the Cortex 10kg Standard Kettle Bells is an affordable way to achieve a gym quality kettle bell workout at home. .
5mo
2
Cortex Standard 8kg Kettlebell - Gym Weight - Standard Kettle Bell 8kg (Brand New)
Call or Whatsapp on Call or WhatsApp on 0️⃣6️⃣0️⃣7️⃣3️⃣7️⃣0️⃣1️⃣7️⃣8️⃣
Collection in Glenvista, Johannesburg South or different Courier options can be arranged.
Kettlebells are a fantastic training tools which can train the entire body. Capable of working at virtually any angle, ranging from squats to clean jerks, complement your workout routine with Cortex kettlebells.
With the Cortex 8kg Standard Kettle Bell, you'll experience an intense strength and cardio workout, with minimal equipment. Kettle bells offer a huge range of ways to train. Their sleek design and easy to grip handles make high intensity and explosive exercises possible. A lot of dumbbell and even some barbell exercises can be completed with kettlebells, including curls, cleans, upright rows, and even deadlifts and squats. Some of these exercises are even made more comfortable by the compact design of the kettle bell. Our standard kettle bells use an Endurances' design, with a heavy duty plastic casing to withstand intense workouts. During a workout, and after use, our standard kettle bells stand upright and stable on a wide and flat base. Whether starting your collection or adding to it, the Cortex 8kg Standard Kettle Bell is an affordable way to achieve a gym quality kettle bell workout at home. .
5mo
5
5
Variety of Funny Dog toys: This dog rope toy is great for puppy,
small and medium breeds. This dog tug of war toy is very variety it is
also a dental toy for dogs and rope ball dog toy. This durable dog toys
can not only give you a tidy home but also make your dog healthy.
Safe Material & Durable Design: Our puppy toys undergo rigorous
quality testing. Using 100% natural cotton material, good and safe for
dogs. The durable design keeps your dogs fun and busy for months-long
instead of days or weeks. Note: Not suitable for aggressive chewers,
play under supervision only.
Release Anxiety and Keep Dog Teeth Clean: Dogs are natural chewers.
We provide tug of war dog toys for you to interact with your furry
friend which help your furry friend release anxiety, forget boredom and
keep quiet. This toys will also keep your puppy busy chewing so as not
to ruin your furniture. What’s more, it’s great for dog’s dental health
and can keep puppy teeth clean.
Perfect Gift for your dog: This dog toy set is a perfect gift for
your little family member. Not only for funny indoor activities, but
also for dogs outdoor playing. You only need this dog chew toy to help
your furry friend to obtain more fun and exercise in daily life.
Features:
– encouraging playful activities.
– safe, non-toxic, excellent hardness.
– effectively helps clean the teeth, massage gums and tongue, reduce
breeding of dental plaque and tartar, thus preventing a variety of oral
diseases.
Product Dimension: 5 cm x 41 cm x 5 cm
2y
These are the most up-to-date, authoritative, and comprehensive guides to maximising the use of this popular exercise equipment. Whether your aim is to stay trim and toned or you need to correct your posture exercise balls can help. Chapters such as Toning Up, Aerobics, Pilates, Yoga, Healthy Back, Pregnancy and Relieving Stress allow you to effortlessly design a workout to suit you. Price R190 for the set. Can be couriered to any place in South Africa at an additional cost
4y
(Like and share our page
https://www.facebook.com/AutomanFitment to qualify for additional in house
specials, occasional freebies and random lucky draws.)"SERVICE, QUALITY AND VALUE FROM THE PREFERED SPECIALIST" SI ! PARLIAMO ITALIANO -
PROUDLY ITALIANAddress: 319 Koeberg Road, Rugby, MilnertonE-mail: automan500@gmail.comCo-ordinates: S 033"54.166 E 018"29.258TEL: 021-5110111•CV JOINTS AND DRIVESHAFTS (2 YEAR WARRANTY) •3 DIMENSIONAL 4 -WHEEL ALIGNMENT •SHOCKS (3 YEAR WARRANTY) •MANUAL AND POWER STEERING RACKS/PUMPS/CONVERSIONS •SUSPENSION REPAIRS •BRAKES AND CLUTCHES •BATTERIES •RADIATORS •WHEEL BEARINGS •FLEET SERVICING •FREE 100 POINT CHECK AND REPORT •ENGINE REBUILDS •GEARBOX REPAIRS •STARTER MOTORS AND ALTERNATORS •TROUBLESHOOTING AND COMPUTERISED DIAGNOSTICS •ROADWORTHY AND LICENSING •ENGINE AND CHASSIS STEAM CLEANING AND SILICONE TREATMENT •AIR-CON REGAS AND DYE (NEW!) •VEHICLE WINDOW TINTING AND SMASH AND GRAB (NEW!) •ELECTRIC WINDOW MECHANISM AND REGULATOR REPAIRS (NEW!) •FREE BODYWORK AND RUST REMOVAL QUOTATIONS •UPHOLSTERY STEAM CLEANING AND UPHOLSTERY REPAIRS (NEW!) INCLUDES ALL SEATS, CARPETS, BOOT AND DOOR PANELS AND DEODERISING PROCESS) KEY CODINGABSA VEHICLE FLEET MANAGEMENT, MOTORITE, CORPORATE WARRANTY ADMINISTRATORS, SA WARRANTIES, STANNIC, FIRST AUTO, MOTORMEND, MBI, WESBANK, NEDFLEET, EQUALS WARRANTY, INNOVATION GROUP, RMI,MIWA AND MOTORVAPS APPROVED.“I was referred by four other people. I now send my entire fleet to Automan. I have to commend you on the service; you just don’t find service like this anymore. A meticulous workshop, attention to detail on the job at hand as well as the customer, a knowledgeable workforce from the chauffeur to the managers. A breath of fresh air! PATRICK MCINTYRE, CAMPS BAY.”Disclaimer: Specifications are subject to change without notice. While due caution has been exercised in the production of this document, possible errors and omissions are unintentional.
4y
3
Great for hand and forearm exercise. Hardly used.
1y
VERIFIED
Regardless of what shape you are in, your age, or how many diets and fitness programs you have tried without success, Lee Labrada and Bill Phillips would like to make you a promise: there is a lean, strong body inside of you, and you have the power to release it. Those two renowned fitness authorities, trainers to thousands introduce the ultimate body fat-burning solution that will yield startling and dramatic results in just 30 minutes per day, in as few as 12 weeks. Based on revolutionary principle they have developed over the past 25 years and which called balanced nutrition and exercise program. Imagine, just 12 weeks from now, having the lean healthy body you are always wanted and not having to turn your life upside down to get it. Price R280 for the set. Can be couriered to any place in South Africa at an additional cost
4y
(Like and share our page
https://www.facebook.com/AutomanFitment to qualify for additional in house
specials, occasional freebies and random lucky draws.)"SERVICE, QUALITY AND VALUE FROM THE PREFERED SPECIALIST" SI ! PARLIAMO ITALIANO -
PROUDLY ITALIANAddress: 319 Koeberg Road, Rugby, MilnertonE-mail: automan500@gmail.comCo-ordinates: S 033"54.166 E 018"29.258TEL: 021-5110111•CV JOINTS AND DRIVESHAFTS (2 YEAR WARRANTY) •3 DIMENSIONAL 4 -WHEEL ALIGNMENT •SHOCKS (3 YEAR WARRANTY) •MANUAL AND POWER STEERING RACKS/PUMPS/CONVERSIONS •SUSPENSION REPAIRS •BRAKES AND CLUTCHES •BATTERIES •RADIATORS •WHEEL BEARINGS •FLEET SERVICING •FREE 100 POINT CHECK AND REPORT •ENGINE REBUILDS •GEARBOX REPAIRS •STARTER MOTORS AND ALTERNATORS •TROUBLESHOOTING AND COMPUTERISED DIAGNOSTICS •ROADWORTHY AND LICENSING •ENGINE AND CHASSIS STEAM CLEANING AND SILICONE TREATMENT •AIR-CON REGAS AND DYE (NEW!) •VEHICLE WINDOW TINTING AND SMASH AND GRAB (NEW!) •ELECTRIC WINDOW MECHANISM AND REGULATOR REPAIRS (NEW!) •FREE BODYWORK AND RUST REMOVAL QUOTATIONS •UPHOLSTERY STEAM CLEANING AND UPHOLSTERY REPAIRS (NEW!) INCLUDES ALL SEATS, CARPETS, BOOT AND DOOR PANELS AND DEODERISING PROCESS) KEY CODINGABSA VEHICLE FLEET MANAGEMENT, MOTORITE, CORPORATE WARRANTY ADMINISTRATORS, SA WARRANTIES, STANNIC, FIRST AUTO, MOTORMEND, MBI, WESBANK, NEDFLEET, EQUALS WARRANTY, INNOVATION GROUP, RMI,MIWA AND MOTORVAPS APPROVED.“I was referred by four other people. I now send my entire fleet to Automan. I have to commend you on the service; you just don’t find service like this anymore. A meticulous workshop, attention to detail on the job at hand as well as the customer, a knowledgeable workforce from the chauffeur to the managers. A breath of fresh air! PATRICK MCINTYRE, CAMPS BAY.”Disclaimer: Specifications are subject to change without notice. While due caution has been exercised in the production of this document, possible errors and omissions are unintentional.
4y
1
![Grey Pet Playpen with Extension Set & Ball Thrower® [Plastic] (130 x 130 x 60cm)](https://gms.gumtree.co.za/v2/images/za_ads_104012091_250425_680b04d9c2406f0009f9e71a?size=s)
1
Pet Playpen:– Plastic playpen for puppies, small dogs or kittens– Additional packs can be purchased to make the playpen bigger– Grey playpen with gate– Playpen size 130 (W) x 130 (L) x 60cm (H)Ball Thrower:– The Dog Ball Slinger is a ‘must-have’ exercise companion with ergonomic curve shape arm, helping you throw up to three times further with ease.– Perfect for energetic dogs that love to play fetch!– Strong, durable design.– Ergonomic, comfortable grip.– Hands-free ball pickup.– Save time and energy.– Size: 65 (L) x 5cm (W)PLEASE NOTE: We split packs of 4 to make up packs of 6. This means you might get either 1 or 2 doors, depending on stock availability. Please ensure to indicate on your order if you need 2 doors, so we can package it accordingly.
2y
![Grey Pet Playpen with Ball Thrower® [Plastic] (91.4 x 91.4 x 60cm)](https://gms.gumtree.co.za/v2/images/za_ads_104012091_250425_680b0497c2406f0009f9e6d4?size=s)
1
Plastic playpen for injured pets, puppies, dogs, cats, guinea pigs, rabbits etc.Additional packs can be purchased to make the playpen bigger Grey playpen with gatePlaypen size 91.4cm x 91.4cm x 60cmPlaypen gate size: 43cm (H) x 38cm (W)Playpen slates: 7.5cm (H) x 3cm (W) Pet Playpen:– Plastic playpen for puppies, small dogs or kittens– Additional packs can be purchased to make the playpen bigger– Grey playpen with gate– Playpen size 91.4 (W) x 91.4 (L) x 60cm (H)Ball Thrower:– The Dog Ball Slinger is a ‘must-have’ exercise companion with ergonomic curve shape arm, helping you throw up to three times further with ease.– Perfect for energetic dogs that love to play fetch!– Strong, durable design.– Ergonomic, comfortable grip.– Hands-free ball pickup.– Save time and energy.– Size: 65 (L) x 5cm (W)
2y
5
Intermediate Beekeeping Course – (Course Fee: R1595,00) runs monthly Intermediate beekeeping course for new beekeepers and hobbyists that want to grow their experience.You’re ready to get more bee knowledge!We run a bee course for beginners on a Saturday for a full day. Learners that do not have bee suits or jackets of their own MUST hire one of ours for the day and this is not included in the course fee.Hire of a bee suit or jacket for the bee course is R100 extra for the day.VENUE: Midrand Smallholding in President Park!It includes:Uncapping combClearing wax mothSmall hive beetle trapsCatch boxes / Luring beeHow to make new queen beesInspecting hives for brood maintenanceExtracting honeyPest handling – antsBee Removals – theoryBottling honey / storingProducts you can make – balm / cream with olive oil and beeswax, comb honey, creamed honeyHandling bee stings – kit neededHow to seal a hive for travellingFeeding the bees with different feeders – entrance, jiffy bags, internal feeder frameWe provide a lunch or similar.After lunch:Everyone puts their bee suits or jackets on before we start working with bees in 3-5 colonies on site at the venue.Get involved as a hobbyist or begin a road to commercial bee farming, either way you need to get more knowledge and hands on experience. It’s like a test drive before you buy!For a full breakdown of the Intermediate beekeeping course please see the bee course outline below.The full day intermediate beekeeping course includes a practical demonstration of working a bee hive as well as theory about beekeeping.Beekeeping can be fun. Some people do it for leisure and free honey and others do it professionally. Either way it’s still a great way to get outdoors, meet people and get closer to nature. Our beekeeping course includes an estimated 120-180 minutes inspecting a live hive.It will be for a FULL Day. Starting at 8h30 until late in the early evening. We will focus on as much hands-on theory as possible with at least 3 hours of practical work at a hive or performing practical extraction.The PRACTICAL Beekeeping demo includes each learner removing a frame from a live bee hive and inspecting it. A search for the queen bee and description of comb, drone cells, larvae, eggs and internal workings of the hive. All learners participate in the practical exercise with multiple live bee hives.We will be charging R1550 for the bee course which includes the facilitation and tea and biscuits at the site. Please be sure you purchase necessary equipment such as a bee suit and gloves before coming on the workshop. Or you can rent a bee suit and gloves for the day for an additional R100pp.A minimum of 5 candidates is required to run the beekeeping course so be sure to bring a friend!
2y
1
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