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R 9,995

Tecno Train TM500 2026 Full Commercial Grade Air Rower 227KG User Load Capability Kinomap Bluetooth

️‍♂️ UNLEASH YOUR FITNESS POTENTIAL • COMMERCIAL GRADE POWERHOUSE Built to professional gym standardsPremium-quality construction that stands up to intense workoutsExceptional durability for years of peak performance • MASSIVE 227KG WEIGHT CAPACITY Accommodates users of all fitness levelsPerfect for serious strength trainingRock-solid stability for confident workouts • SMART BLUETOOTH CONNECTIVITY Seamlessly sync your workout dataTrack your progress in real-timeConnect to your favorite fitness apps • KINOMAP INTEGRATION Access thousands of virtual training routesTrain with global fitness communityExperience immersive workout sessionsProfessional trainer-led workouts • TRANSFORM YOUR FITNESS JOURNEY Achieve your health goals fasterExperience gym-quality workouts at homeJoin the future of smart fitness technology  Take your workout to the next level with professional-grade equipment designed for results!The Tecno Train Full Commercial Grade Air Rower TM500 2026 model is a quality rowing machine which uses air as resistance and offers great cardiovascular workouts to increase fitness levels and tone your body. Whilst targeting both your upper body and lower body, it also provides for low impact training. Train in the comfort of your own home and experience the convenience that home training has to offer or suited for any gym, mini gym health club or commercial use.Full commercial grade upgraded model, handles 227KG user weight.Bluetooth compatible with all fitness apps: Kinomap etcUpgraded seat and seat rollers. How to Use the Air Rower:The Catch At the catch, your legs are compressed and your shins are vertical. Your triceps work to extend your arms, and the flexor muscles of your fingers and thumbs grip the handle. Your back muscles are relaxed, and your abdominals are flexing your torso forward.The Drive You initiate the drive with the powerful muscles of your legs, and all of the shoulder muscles are contracting. As you work through the drive sequence, your biceps engage to pull the handle toward your abdomen, your back muscles work more as you swing your torso open, and your glutes and hamstrings contract to extend the hip. As the drive finishes with the arm pull-through, nearly all the muscles of your upper body engage.The Finish At the finish, the abdominals stabilize the body, and the glutes and quads are contracting. The biceps and many of the back muscles are also contracting to help keep the torso in the finish position and to internally rotate the upper arms.The Recovery The triceps engage to push the arms forward and away from the body. The abdominals flex the torso forward, and the hamstrings and calves contract as you slide up to the catch.FREE DELIVERY NATIONWIDEwww.tecnotrain.cominfo@tecnotrain.com+27 72 999 999 4

Ballitoville

R 199,890

2020 Hyundai Venue MY19 1.0 TGDI Fluid

2020

73,000km

Century City

R 8,999

Sealed In Box HP 250 G9 Business Laptop 12th Gen Core i5|256GB SSD|8GB RAM|15.6 Inch FHD|Warranty

Brand New Sealed In The Box Never Been Used HP 250 G9 Professional Notebook With A 12th Generation Core i5- 1235U Processor|256GB SSD|8GB DDR4|Intel Integrated Intel Iris XE Integrated Graphics||15.6" FHD LED Screen|Long Battery Life|Windows 11 Pro| + All Accessories & Manuals. The Laptop is still brand new sealed in the box, it has never been used or switched on, this Laptop is built for work and ready for fun. We're now VAT Registered, so all our prices are VAT inclusive. So Shop with peace of mind! For this, other great deals As well as Smartphone or Apple Macbook Repairs, please visit The TecShop at the Island Club In century city; right across the bridge from Canal Walk or Call/SMS/WhatsApp Us on 0848259734 or 0210231193 or Visit Our Website on Thetecshop.co.zaBrief Overview & Features: The budget-friendly, business-ready HP 250 G9 Laptop provides essential power and productivity features in a thin and light design with a large 15.6-inch diagonal display. Nice and light The HP 250 Laptop keeps up with mobile workstyles with a thin and light design and big screen-to-body-ratio. Be seen and heard with clarity Effectively collaborate with an HD camera and AI-based noise reduction with dual-array mics. Powered for business Windows 11 Work anywhere without compromising on performance or security with Windows 11 powered by HP's collaboration and connectivity technology. High performance, high portability Get the exceptional combination of responsive performance, connectivity and speed with a 12th Gen Intel Core processor that lets you launch, create, and connect fast and reliably. Help secure critical data The Trusted Platform Module (TPM) embedded security chip provides hardware-based encryption keys to help secure your data, e-mail, and user credentials. Quick Specs: Product: HP 250 G9 Processor family: 12th Generation Intel Core i5 Processor: i5-1235U (12M Cache, up to 4.40 GHz, with IPU) Processor Frequency: 3.30 / 4.40 GHz Memory: 8 GB Memory Type: DDR4 Internal drive: 256 GB Storage Type: SSD Display diagonal: 39.6 cm (15.6") Display resolution: 1920 x 1080 pixels Graphics: Intel Iris Xe Graphics Operating system: Windows 11 Pro Ports: 1x USB Type-C 5Gbps signaling rate; 2x USB Type-A 5Gbps signaling rate; 1x AC power; 1x HDMI 1.4b; 1x stereo headphone/microphone combo jack PLEASE REPLY TO THE AD OR CALL/SMS US ON 0848259734 OR 0210231193 We buy, sell and trade in mobile devices and have specialist technicians for Macbooks as well as smartphone repairs. Please like our facebook page at https://www.facebook.com/TheTecShop/ or Follow us @TheTecshop or better still, come to The TecShop at The Island Club in century city for this as well as other great deals as well as device repairs.... We’re Open From 09:30 – 17:30 Monday To Friday 09:30-14:30 On Saturdays & Public Holidays

Century City