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R 8,995
️♂️ UNLEASH YOUR FITNESS POTENTIAL
• COMMERCIAL GRADE POWERHOUSE
Built to professional gym standardsPremium-quality construction that stands
up to intense workoutsExceptional durability for years of peak
performance
• MASSIVE 227KG WEIGHT CAPACITY
Accommodates users of all fitness levelsPerfect for serious strength trainingRock-solid stability for confident
workouts
• SMART BLUETOOTH CONNECTIVITY
Seamlessly sync your workout dataTrack your progress in real-timeConnect to your favorite fitness apps
• KINOMAP INTEGRATION
Access thousands of virtual training
routesTrain with global fitness communityExperience immersive workout sessionsProfessional trainer-led workouts
• TRANSFORM YOUR FITNESS JOURNEY
Achieve your health goals fasterExperience gym-quality workouts at homeJoin the future of smart fitness
technology
Take your workout to the next level with
professional-grade equipment designed for results!The Tecno Train Full Commercial Grade Air Rower TM500 2026 model is a quality rowing machine which uses air as resistance and offers great cardiovascular workouts to increase fitness levels and tone your body. Whilst targeting both your upper body and lower body, it also provides for low impact training. Train in the comfort of your own home and experience the convenience that home training has to offer or suited for any gym, mini gym health club or commercial use.Full commercial grade upgraded model, handles 227KG user weight.Bluetooth compatible with all fitness apps: Kinomap etcUpgraded seat and seat rollers. How to Use the Air Rower:The Catch At the catch, your legs are compressed and your shins are vertical. Your triceps work to extend your arms, and the flexor muscles of your fingers and thumbs grip the handle. Your back muscles are relaxed, and your abdominals are flexing your torso forward.The Drive You initiate the drive with the powerful muscles of your legs, and all of the shoulder muscles are contracting. As you work through the drive sequence, your biceps engage to pull the handle toward your abdomen, your back muscles work more as you swing your torso open, and your glutes and hamstrings contract to extend the hip. As the drive finishes with the arm pull-through, nearly all the muscles of your upper body engage.The Finish At the finish, the abdominals stabilize the body, and the glutes and quads are contracting. The biceps and many of the back muscles are also contracting to help keep the torso in the finish position and to internally rotate the upper arms.The Recovery The triceps engage to push the arms forward and away from the body. The abdominals flex the torso forward, and the hamstrings and calves contract as you slide up to the catch.FREE DELIVERY NATIONWIDEwww.tecnotrain.cominfo@tecnotrain.com+27 72 999 999 4
Ballitoville
URGENT
Contact f/price
R12 000 (Twelve Thousand)Must go URGENTLYVet CheckedMicrochipped3 x VaccinationsSocialized and well adaptedVERY CUTEPlease contact Ronelle Deon0826001831 0826007254
VERIFIED
Brits
R 380,000
Vehicle is original, imported 6 years ago from Houstan Texasparts missing are Aircon Pump, both front inner window handles and rear window trimming, everything else is there and works and still original to the car, car starts and drives, engine numbers correct to the chassis tags and all tags in place, bought through a car dealer from the original owner who purchased it in 1968 and have the original number plate that the car was purchased with in 1968 "Barber Ford California" R380 000, can whastap on 0773861547 if interested
Vredenburg
Umhlanga Specialist Financial Advisory firm is searching for an enthusiastic short term insurance administrator to join our young dynamic team. Our firm specializes in providing financial advisory services tailored specifically to the healthcare sector, offering a comprehensive range of solutions to our diverse client base. Requirements:- Relevant qualifications in financial planning and short-term insurance advantageous or currently studying. - At least 1 - 3 years experience in the financial planning industry, specifically short-term insurance.- High degree of client and product provider communication skills.- Assist in the preparation of financial planning proposals and presentations for clients. Review client accounts and make recommendations for adjustments or enhancements to their financial plans.- Compile and submit advice containers to compliance officers. - Exceptional attention to detail and analytical skills with a structured and planned approach to work.- Sound computer skills in Microsoft Excel, Word and Email.Your working hours will be from 8:00am to 5:00pm, starting package from R12 000.00 per month CTC depending on existing qualifications and experience. The position comes with pension fund benefits, travel allowance and medical aid contributions.Due to the sensitive nature of our financial advisory environment and internal security protocols, applicants are requested to include a recent professional photo with their CV for identification purposes. Firm is located in Umhlanga opposite Gateway.Email: umhlangafirm@gmail.com All personal information will be handled strictly in accordance with the Protection of Personal Information Act (POPIA) and will be used solely for recruitment and compliance purposes. If you don’t get feedback within two week, consider your application unsuccessful.
Umhlanga
Room cleaning and general housekeeping
. Laundry, ironing, and linen management
. Attention to detail and high hygiene standards
. Time management and ability to meet deadlines
. Trustworthy, with respect for guest/client privacy and property
. Child care and supervision
Contact:069 525 8293
VERIFIED
Cosmo City
R 3,000
I have the most adorable pomeranian puppies in need of their loving forever after families
Inoculated and Dewormed
Puppies come with a health card
Puppies are pure Bred with both parents available for viewing
Males R3000. 00
Tea cup males R4500.00
Tea cup female R5500.00
Zero seven two six eight seven zero two six four
Benoni
R 550,000
2019
926,980km
ZA Trucks and Trailers
Krugersdorp
Results for South Africa in South Africa
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Mercedes Benz W164 W166 W221 W251Suspension Valve Block Control Unit Mercedes Benz 2006-2015 W164 W166 W221W251 GL350 ML250 ML63 CL550 S350 R350Contact : Monica 082 653 9843Items Available: 75
9mo
Giya Trading T/A OEM Auto Parts
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CPU Thermal Paste from R40HY510 Thermal Paste - R40GD-2 Thermal Paste - R70 All cash/ card & instant eft payments welcome instore Cell/WhatsApp: 082 259 2543Shop 1: 0219037668Shop 2: Shop 3: 0219030668Computerworld Kuilsriver90 van Riebeeck rd,Omnicron building,Next to The Riverbar/ Goodhope TyresKuilsriver Operating Times: Mon-Fri: 09:30 - 17:30 Saturday: 10:00 - 14:00 Sundays: ClosedItems Available: 15
9mo
COMPUTERWORLD KUILSRIVER
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