Woollen accessories and knits are the quintessential staples of icy cold winters in South Africa and beyond. Fluffy woollen scarves, jerseys and blankets keep us warm and cosy, adding a pop of colour to our otherwise monochrome winter outfits. But have you ever considered knitting for yourself? This quaint little hobby keeps you busy and produces the most beautiful creations that you can truly be proud of.
Gumtree gives you greatest benefits of knitting your own accessories this winter:
Gumtree gives you greatest benefits of knitting your own accessories this winter:
- Cognitive functions: Knitting stimulates various cognitive actions such as that of the motor cortex as well as the frontal occipital lobes. It is a dynamic activity that encourages you to visualise what the final product will look like.
- Sense of purpose: Knitting is an excellent task for those who are goal oriented. Once successful, this underrated activity stimulates the reward centre, making you feel more satisfied.
- Stress: With the lockdown, the current environment we function in can be highly stressful and unpredictable. Picking up a pair of knitting needles can have therapeutic effects.
- Concentration and memory: As mentioned, knitting has a number of mentally stimulating effects, helping you improve your concentration and memory. Constant practice can help you focus more and recall errors more easily. These can help you be more productive professionally as well.
- Good habits: Knitting is an addictive positive habit that can help you forgo other compulsive actions such as fidgeting or smoking.
- Digital detox: In our technology driven world, it is essential to ‘switch off’ at regular intervals to focus on more simple tasks that give you pleasure and satisfaction.