A variety of courses are
available for all needs starting with the introductory Beginners Course to the
more specialised courses. Our classes are informal and adapted to your level of
experience. Singer sewing machines available
if you do not have your own yet, but it is advised that you bring your own if
you have one. Please do not purchase one until we have c ...
Benefits of Bitter Kola
Garcinia kola is anti-poisonous in nature, being that it helps in the prevention of bacterial infection caused as a result of food poisoning. The bark and seed of Garcinia kola when eaten together helps in the detoxification of the human system especially in the cases of food poisoning.
It is recommendable to chew bitter kola immediately after eating on susp ...