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Personal training and massage thera

3 days ago46 views
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General Details
Location:
Umhlanga, North Suburbs
Description

One-on-One Home Therapy & Personal Training


Transform your body and recover the right way — in the comfort of your own home.


✔️ Professional massage therapy for muscle recovery, stress relief, and pain management

✔️ Personalized one-on-one personal training tailored to your goals

✔️ Ideal for beginners, athletes, and busy professionals

✔️ No gym crowds. No travel. 100% private sessions


Services include:


  • Deep tissue & relaxation massage
  • Muscle recovery & mobility work
  • Strength training & weight loss programs
  • Flexibility & functional training



Why choose home sessions?


  • Convenience & privacy
  • Fully customized programs
  • Focused, results-driven approach



 At-home sessions available

 Flexible scheduling

 Bookings by DM / WhatsApp


Your body. Your space. Your results


Id Subtitle 1345670702
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Fitness Guy
Selling for 6+ years
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