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6
I offer home Personal Training...
Start with home personal training ! I come to your house or wherever suits you , garage, beach etc. and train you and/or your family !
Great results !!!
Start now !! Dont let yourself get out of shape !!
I have been personal training in gyms and at home for over 15 years experience !!
Weight loss
Fitness
Training for elderly
Flexibility
Basic kickboxing/boxing training
I travel within certain areas !
Affordable rates !
Pensioners welcome !
Beginners welcome !
Family or group rates offered !
Book your time slot now !!
Call for your qoute for monthly home personal training today !
Also offering online training and training programs !
Prices start from R1200 per month.....
Or R150 per session.....
Terms and conditions apply
Contact
Deren Owens
0844910561
1mo
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1
Qualified and experienced exercise specialist and sports conditioning coach Offering online group exercise classes as well as online one on one sessions via zoom ,what's app or Skype. *Full online support. *Can arrange for assessment to be done.*Program design .*Posture assessment .Online personal training now and group classes available!!!National certificate in fitness Advanced diploma exercise specialist Sports conditioning coach Fighting fit Training in different environments *Sessions available via zoom.*Full support over what's app.Looking to do group classes in Palmview or surrounding areas ,minimum of 6 to 8 people required at R50 a each per class.Can be done at residential address,community centre or community park.
21d
Zumba Dance Fitness Classes offered in Phoenix- Lets keep in shape and healthy living. Join me for dance fitness zumba classes in Phoenix cost is R50.00 per session and bring along water bottles.
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Looking to contact these top runners. If seen please contact me.
4d
2
The Okinawa Goju Ryu Kenkyukai is a global Karate organisation set up to promote research into the practical application of Okinawa Goju Ryu Karate, Kata and technique. It was instituted by Taira Masaji Sensei, to provide a collaborative learning group of like-minded practitioners to collectively advance in Karate. Our branches in South Africa is currently located in KZN, Durban. We teach the following age groups. Kubs 5 - 8 Years old Juniors 9 - 14 Years old Teens & Adults 15 - 75 Years old. We specialize in classical Karate Do and Okinawan Kobudo (Weapons) through consistent training of technique, speed, strength, discipline and determination! We also offer separate Competitive Karate classes. Classes also in Durban North. Contact us for more info. Vishal Vadival karatedokzn.info@gmail.com082 212 7860
12d
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