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Water Aerobics classes in a heated indoor
pool for the best and most enjoyable form
of exercise with the least chance of injury
for overall fitness and good health. All ages and fitness levels welcome.
10d
12
Group trainings are held in Berario Recreation Centre by Fairlands. Times: Tuesdays and Thursdays from 6;30 pm to 8 pm.Saturday 10 am to 12 am
Private classes are prearanged in advance.
Im my carier as a Coach (50 yrs) I have had 16 National, 10 Pro Champions, 2 World Champions and 1 Intercontinental Champion. Majority of my students are coming for fitness, where I offer variety of exercises and fitness methods. Most common and on demand are Stretching, Chalistenics, Cardio, Dambbells or Kettlebell snatching, Dinamic and playometric trainings. Pls for information on type of training that you want contact me directly...
Wako, Wtka,Wpka, Kickboxing Black Belt 5 degree Certified
Profesional Trainers Diploma issued by Institute for Sport NS
Serbia.
16d
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we service and repair all brands of treadmills,bikes,rowers,Etc we do all our repairs on site,feel free to contact us
18d
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Tennis coaching for children of 6 years to adults.FUNball ball skills for 3 to 5 year olds.Group and private lessons.Beginner to Advanced players.Reasonable rates. From R150 per person for a half hour group lesson.Venues: Boskruin and Blairgowrie Tennis ClubsAnn Chapman 083 271 3804 (WhatsApp) or annchapman1956@gmail.com.
1mo
8
We repair and resurface tennis court, basketball court, netball court and comb court call-0837649248 for free quotation
1y
10
Ladies Heels Dance Classes
CDF Worx is currently doing Group
Dance Lessons
in Craighall Park
Cnr Rothesay Avenue & Buckingham Avenue
Tuesday Nights @ 7pm!
Ladies Sexy Heels Group Class (Street Jazz & Burlesque)
Contact CDF Worx for more info
Caitlin Roper
(zero) (seven) 22 36 34 16
cdfworx (at) gmail (dot) com
Follow Us
(Facebook, Instagram & Twitter):
@cdfworx
| @c8liny | @johnmeyerpersonaltraining
#CDFworx #dance #sexy #heels #dance
#grouplessons #groupclasses
#streetjazz #burlesque #craighall
@randburg #craighallpark
#fitness #johnmeyerpersonaltraining
2y
7
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Heels dance classes
All levels welcome
Craighall park (Randburg)
@cdfworx #cdfworx @c8liny
With #confiDANCE
#dance #dancer #choreography #dancelessons #groupdancelessons #privatedancelessons #danceschool #danceclasses #dancefit #craighallpark #randburg
#danceparties #allstyles #fun #fit #exercise
2y
Ads in other locations
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Broken squash court front wall plaster replastered in our highly successful special squash court plaster.
Phone 072-9197178.
Transvaal Squash Courts.
3d
1
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Qualified PT, through HFPA, with 7 years of experience. Working closely with those who suffer with back problems or previous injuries as well as post-partum ladies. Training sessions take place online or in-person. In-person sessions can take place at your place, my place or a public park/space. If driving out is required, AA rates for petrol will be applied. There is also an option for workout videos to be pre-recorded and sent so that you are able to follow them at your own pace. Price list included in the pictures. Contact Shivani: 065 910 5867 chante16@hotmail.co.za
6d
1
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Indulge in ultimate relaxation with our group packages. Gather up 8 friends and call us for pampering and rejuvenation. For soothing massages to luxurious scrubs, our treatments will leave you refreshed and renewed.
8d
11
Get your pool table covered and repaired by a team of professionals at your premises.We have all cloth colours in stock.
11d
8
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We come and work at your premises for the re covering and repairing of your pool table or snooker table.We also do moving,leveling and all repairs.
11d
12
Get your pool table or snooker table covered by a team of professionals at your place,and with the cloth type of your choice.
11d
12
We come to cover your pool table or snooker table at your oremises.We have all cloth colours available and you only pay when satisfied. We also do leveling and branding of the cloth as an option.
11d
12
We come to your place to cover and repair your pool table or snooker table. We also supply all accessories and we have all types of cloth in stock.
11d
10
We come to your place to cover and repair your pool table or snooker table.We have a variety of cloth.
12d
11
We cover and repai your pool table and snooker table at your premises.We have all cloth colours and types.
12d
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Electric bikes built in SA . We personalize e-bikes for people by focusing on one's desired riding experience. E-bikes individually built to satisfy different forms of adventure or exercise. Custom-built E-bikes designed for Farm roads,beaches,sand dunes, mountains or road. And the conversion of existing bicycles to electric to ensure the perfect combination of comfort and power to optimize your performance.
Prime goal - Experience fun and exercise on an electric bike built to one's own individual needs.
E-bikes built one at a time to ensure each person's individual needs are met for :
1. Type of terrain.
2. Torque.
3. Speed.
4. Range.
5. Frame size.
6. Weight.
7. Riding preferences .
Specialized e-bikes built for different types of exploration and performance - Fishing adventures, coastal beach riding, mountains and river beds, farm jeep tracks, forest trails , downhill , single tracks . Whether it's a hardtail or soft tail full susp our team custom-builds e-bikes for people's specific needs.We 1st find out what'll suit you best:
Your weight ( for right e-bike motor system)
Your height ( right frame size )
Your own individual riding preferences for comfort ( saddle, handlebars , stem , pedals ) and convenience (carriers,bags,gear/accessories)
LOCAL SUPPORT | SERVICE
S.A company that cares and is truly passionate about what we do and the value it brings to others.
We deliver door-to-door Nation-wide in S.A with local support helping you care for ,maintain and service your e-bike.
100% Satisfaction & Money Back Guarantee
Chilled Squirrel
www.chilledsquirrel.com
www.chilledsquirrel.co.za
Company Reg. No: 2014/016572/07
VAT Reg. No.: 4240268286
12 Park Lane , Century City Tel: 021 447 0304
12d
VERIFIED
DescriptionTreadmill Servicing and Repairs
*All makes and models
*Electronics Repaired
*Motors Reconditioned
*Belt Replacement
Call out Fee
*JHB R590
*PTA R690
*Call out Includes the Service
*Repairs needed will be discussed and Quoted
Honest and Reliable with 20 years experience
Please feel free to Phone, SMS or Whatsapp for an appointment. 082 462 3317, Monday to Friday 8am-4pm
*PLEASE DON'T ANSWER VIA EMAIL *Trevor082 462 3317
17d
DescriptionTreadmill Servicing and Repairs
*All makes and models
*Electronics Repaired
*Motors Reconditioned
*Belt Replacement
Call out Fee
*JHB R590
*PTA R690
*Call out Includes the Service
*Repairs needed will be discussed and Quoted
Honest and Reliable with 20 years experience
Please feel free to Phone, SMS or Whatsapp for an appointment. 082 462 3317, Monday to Friday 8am-4pm
*PLEASE DON'T ANSWER VIA EMAIL *Trevor082 462 3317
17d
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