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Water Aerobics classes in a heated indoor
pool for the best and most enjoyable form
of exercise with the least chance of injury
for overall fitness and good health. All ages and fitness levels welcome.
2d
12
Group trainings are held in Berario Recreation Centre by Fairlands. Times: Tuesdays and Thursdays from 6;30 pm to 8 pm.Saturday 10 am to 12 am
Private classes are prearanged in advance.
Im my carier as a Coach (50 yrs) I have had 16 National, 10 Pro Champions, 2 World Champions and 1 Intercontinental Champion. Majority of my students are coming for fitness, where I offer variety of exercises and fitness methods. Most common and on demand are Stretching, Chalistenics, Cardio, Dambbells or Kettlebell snatching, Dinamic and playometric trainings. Pls for information on type of training that you want contact me directly...
Wako, Wtka,Wpka, Kickboxing Black Belt 5 degree Certified
Profesional Trainers Diploma issued by Institute for Sport NS
Serbia.
8d
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we service and repair all brands of treadmills,bikes,rowers,Etc we do all our repairs on site,feel free to contact us
10d
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Tennis coaching for children of 6 years to adults.FUNball ball skills for 3 to 5 year olds.Group and private lessons.Beginner to Advanced players.Reasonable rates. From R150 per person for a half hour group lesson.Venues: Boskruin and Blairgowrie Tennis ClubsAnn Chapman 083 271 3804 (WhatsApp) or annchapman1956@gmail.com.
1mo
10
Ladies Heels Dance Classes
CDF Worx is currently doing Group
Dance Lessons
in Craighall Park
Cnr Rothesay Avenue & Buckingham Avenue
Tuesday Nights @ 7pm!
Ladies Sexy Heels Group Class (Street Jazz & Burlesque)
Contact CDF Worx for more info
Caitlin Roper
(zero) (seven) 22 36 34 16
cdfworx (at) gmail (dot) com
Follow Us
(Facebook, Instagram & Twitter):
@cdfworx
| @c8liny | @johnmeyerpersonaltraining
#CDFworx #dance #sexy #heels #dance
#grouplessons #groupclasses
#streetjazz #burlesque #craighall
@randburg #craighallpark
#fitness #johnmeyerpersonaltraining
2y
7
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Heels dance classes
All levels welcome
Craighall park (Randburg)
@cdfworx #cdfworx @c8liny
With #confiDANCE
#dance #dancer #choreography #dancelessons #groupdancelessons #privatedancelessons #danceschool #danceclasses #dancefit #craighallpark #randburg
#danceparties #allstyles #fun #fit #exercise
2y
Ads in other locations
1
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Indulge in ultimate relaxation with our group packages. Gather up 8 friends and call us for pampering and rejuvenation. For soothing massages to luxurious scrubs, our treatments will leave you refreshed and renewed.
18h
11
Get your pool table covered and repaired by a team of professionals at your premises.We have all cloth colours in stock.
3d
8
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We come and work at your premises for the re covering and repairing of your pool table or snooker table.We also do moving,leveling and all repairs.
4d
12
Get your pool table or snooker table covered by a team of professionals at your place,and with the cloth type of your choice.
4d
12
We come to cover your pool table or snooker table at your oremises.We have all cloth colours available and you only pay when satisfied. We also do leveling and branding of the cloth as an option.
4d
12
We come to your place to cover and repair your pool table or snooker table. We also supply all accessories and we have all types of cloth in stock.
4d
10
We come to your place to cover and repair your pool table or snooker table.We have a variety of cloth.
4d
11
We cover and repai your pool table and snooker table at your premises.We have all cloth colours and types.
4d
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Electric bikes built in SA . We personalize e-bikes for people by focusing on one's desired riding experience. E-bikes individually built to satisfy different forms of adventure or exercise. Custom-built E-bikes designed for Farm roads,beaches,sand dunes, mountains or road. And the conversion of existing bicycles to electric to ensure the perfect combination of comfort and power to optimize your performance.
Prime goal - Experience fun and exercise on an electric bike built to one's own individual needs.
E-bikes built one at a time to ensure each person's individual needs are met for :
1. Type of terrain.
2. Torque.
3. Speed.
4. Range.
5. Frame size.
6. Weight.
7. Riding preferences .
Specialized e-bikes built for different types of exploration and performance - Fishing adventures, coastal beach riding, mountains and river beds, farm jeep tracks, forest trails , downhill , single tracks . Whether it's a hardtail or soft tail full susp our team custom-builds e-bikes for people's specific needs.We 1st find out what'll suit you best:
Your weight ( for right e-bike motor system)
Your height ( right frame size )
Your own individual riding preferences for comfort ( saddle, handlebars , stem , pedals ) and convenience (carriers,bags,gear/accessories)
LOCAL SUPPORT | SERVICE
S.A company that cares and is truly passionate about what we do and the value it brings to others.
We deliver door-to-door Nation-wide in S.A with local support helping you care for ,maintain and service your e-bike.
100% Satisfaction & Money Back Guarantee
Chilled Squirrel
www.chilledsquirrel.com
www.chilledsquirrel.co.za
Company Reg. No: 2014/016572/07
VAT Reg. No.: 4240268286
12 Park Lane , Century City Tel: 021 447 0304
4d
VERIFIED
DescriptionTreadmill Servicing and Repairs
*All makes and models
*Electronics Repaired
*Motors Reconditioned
*Belt Replacement
Call out Fee
*JHB R590
*PTA R690
*Call out Includes the Service
*Repairs needed will be discussed and Quoted
Honest and Reliable with 20 years experience
Please feel free to Phone, SMS or Whatsapp for an appointment. 082 462 3317, Monday to Friday 8am-4pm
*PLEASE DON'T ANSWER VIA EMAIL *Trevor082 462 3317
9d
DescriptionTreadmill Servicing and Repairs
*All makes and models
*Electronics Repaired
*Motors Reconditioned
*Belt Replacement
Call out Fee
*JHB R590
*PTA R690
*Call out Includes the Service
*Repairs needed will be discussed and Quoted
Honest and Reliable with 20 years experience
Please feel free to Phone, SMS or Whatsapp for an appointment. 082 462 3317, Monday to Friday 8am-4pm
*PLEASE DON'T ANSWER VIA EMAIL *Trevor082 462 3317
9d
3
Unlock a world of athletic excellence with Sagole Projects. As the premier provider of multipurpose court solutions, we bring unparalleled expertise to every design, construction, and refurbishment project. Our skilled architects and engineers craft stunning layouts that blend functionality and aesthetics, maximizing space for versatile netball and tennis gameplay.Executed by experienced construction crews using premium materials, our courts adhere to the highest industry standards for safety and accessibility. Whether you need brand-new regulation facilities or a comprehensive revitalization of existing spaces, Sagole Projects delivers exceptional results that foster sportsmanship, teamwork, and active lifestyles. Transform your vision into a reality that instills community pride for years to come.Please call or whatsapp us on 0717264386 or email us and we will be glad to do the work for you.
13d
1
I want to help you get the figure of your dreams. Lets work together to make you all you can be and more. www makeyourmarktraining co za
13d
VERIFIED
1
Let me help you get the figure you desire. Look amazing, gain confidence and feel good about yourself again. I will change your lifewww makeyourmarktraining co za
13d
VERIFIED
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