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SPEED IS THE NAME OF THE GAME…Transform your game and leave your competitors in the dust. Whether you’re a school or professional player. Work with a professional speed coach with extensive experience working at elite levels, both in team settings and through private one-on-one sessions.My focuses is on your individual needs and goals, providing customised workouts that improve your footwork, acceleration, and change of direction.Beyond speed, i focus on enhancing your overall athletic performance, balance and coordination.Session are R200 one on one For further details kindly email.
3d
Port Elizabeth3
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19mm x1.2mm light sticks with HDPE v-rest
6d
Port Elizabeth4
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Nelmarie offers a home based personal training service assisting you in achieving your fitness and health goals. Train at your home with no or minimal exercise equipment. I specialize in weight loss/maintenance, body toning, flexibility, core strengthening, functional exercises, mobility, strength and cardio training. I'm experienced with: *Diabetes *Joint pain *Obesity *Fibromyalgia *Pregnancy *Ages 4-80+. I have 24 years experience as a personal/group training instructor at Virgin Active/home-based with Exercise Teachers Academy and International College of Kinesis qualifications. We're all capable of finding the perfect balance of health and fitness for ourselves that will unlock the peak performance of our physical body. With this we can enjoy life and its precious moments that much more!
18d
Port ElizabethSavedSave
**Passionate Swimming Coach with Proven Success and Extensive Experience**I am a dedicated Swimming South Africa Learn to Swim and Level 1 qualified coach with 2 years of hands-on experience training Age Group swimmers. Under my guidance, several 11/12-year-olds have achieved the impressive milestone of qualifying for the South African Junior Nationals. My coaching career highlights include being selected to represent the Eastern Cape Schools team, where we secured a commendable 2nd place overall. In addition to my coaching credentials, I am a seasoned triathlete with 2 half Ironman finishes and 1 full Ironman under my belt. With over 13 years of lifesaving experience, my background underscores a deep commitment to aquatic safety and excellence.
1mo
Port Elizabeth1
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500m (20,30,40,50lb)R350 Spectra Xtreme Braib
2mo
Port Elizabeth5
Personal training offered in upmarket area . Ample parking available . Why train at bigger gyms and risk getting infections. Been in the business over 25yrs . Contact Glenn 0832341333
1y
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