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1
I am a qualified personal trainer and swim coach and have worked in the industry for 14 years and have a passion for helping and motivating people towards their individual goals.I have worked abroad in 5 star spas and resorts, international gyms and owned my own personal training business for 14 years.I specialize in weight loss, fat loss, muscle building, pre natal, post natal, injury prevention, sports specific training.Train in the comfort of your own home / gym, where I will assist you, motivate and educate you on getting and attaining a fit and healthy lifestyle.The benefits of being fit and healthy are limitless, and will improve every aspect of your life.Invest in yourself and this new year to become a better and stronger you - you are worth it!!!!!!!Please don't hesitate to contact me:pretoriuslh@gmail.com0692150662 +966543380771 (whatsapp)Kind regards,Linda
8d
1
I am a qualified personal trainer and swim coach and have worked in the industry for 14 years and have a passion for helping and motivating people towards their individual goals.
I have worked abroad in 5 star spas and resorts, international gyms and owned my own personal training business for 14 years.
I specialize in weight loss, fat loss, muscle building, pre natal, post natal, injury prevention, sports specific training.
Train in the comfort of your own home / gym, where I will assist you, motivate and educate you on getting and attaining a fit and healthy lifestyle.
The benefits of being fit and healthy are limitless, and will improve every aspect of your life.
Invest in yourself and this new year to become a better and stronger you - you are worth it!!!!!!!
Please don't hesitate to contact me:
pretoriuslh@gmail.com
0692150662
+966543380771 (whatsapp)
Kind regards,
Linda
10d
Hi there,Want to reach your fitness goals, i am here for you. I am a male fitness trainer with 6 years experience, i got my qualifications through HFPA (health & fitness professionals associations academy). You can contact me on 0663971360 for more info. Thank you.
12d
Hi there,Want to reach your fitness goals, i am here for you. I am a male fitness trainer with 6 years experience, i got my qualifications through HFPA (health & fitness professionals associations academy). You can contact me on 0663971360 for more info. Thank you.
12d
Hi there,Want to reach your fitness goals, i am here for you. I am a male fitness trainer with 6 years experience, i got my qualifications through HFPA (health & fitness professionals associations academy). You can contact me on 0663971360 for more info. Thank you.
16d
10 x SPRINGBOKS VS IRELAND RUGBY TEST TICKETS. LOFTUS 6 JULY 2024. STAND TICKETS ONLY. R1500 Each.
19d
10 x SPRINGBOKS VS IRELAND RUGBY TEST TICKETS. LOFTUS. 6 JULY 2024. STAND TICKETS ONLY.
19d
1
Zumba Dance Fitness Classes in Witfield Boksburg Do U want 2 lose weight 樂 BUT HATE the Gym or Exercising in General AND LOVE Dancing 樂 Then Zumba®️ Dance Fitness is 4 U No dance experience necessary + have 2 left feet we cater 4 U 2 Lose the kg's + centimeters without even realizing Ur working out AND it is fun so double bonus No registration fees Pop-In when U can or Month 2 Month Contact I'm based in Witfield Boksburg Tues + Thurs 18:30 to 19:30 + Sat 08:00 to 09:00 R60 for Pop-In when U canR160 for 4x classes a monthR320 for 8x classes a monthR390 for 12x classes a monthChildren under 12 R free when accompanied by an adult Young Adults 13-18 + Pensioners R half price Males R most welcome 2 also come shake what their parents gave them 藍Contact me Angie on 084 749 9199 to book Ur spot For classes in Northmead Benoni Mon+Wed 17:30 to 18:30Contact Margi on 061 659 5869
1mo
6
CONTROLOGI PILATES & KETTLEBELL STUDIO, EDENVALE
PILATES Strengthens pelvic, abdominal and back muscles. Improves
posture, body alignment and flexibility. Stronger, leaner muscles, Relief of
pain and tension, reshapes the body, flatter ABS, increased circulation,
enhanced quality of life, boosts the immune system, core stability and body
balance. Movements are performed with mats/balls/bands and specifically
designed equipment tailored for YOUR needs! We offer private
sessions, duets,
as well as closely supervised small group classes from beginner to advanced.
VERY COMPETITIVE RATES. Phone 079 4938775 to book
an assessment
9d
6
DescriptionBig Valley TradingProfessional Firearm Licencing ExpertsFast. Easy. Approved. We specialise in firearm applications as required by the Central Firearm Registrar (CFR). We are proud of our approval rate and quick turnaround time. Our service is reasonably priced and we follow up on your license process.Has your application been denied?Don't have the time for all the paperwork?Importing or exporting a firearm?Estate Firearms etc. Let us take the hassle out of the application process for you. Security SectorWe understand the complexity of bulk firearm licence applications and can assist with all of your licencing needs.http://firearmserv.co.za/carmen@firearmserv.com or info@firearmserv.com0747655273please reply directly to the emails aboveThis is how we work:We do the entire process
( Proficiency Training, Competency application, Firearm application, Completion
of all documentation, Binding of application in order to assure no
documentation get lost during the process, follow-up and tracking after
application is submitted) No driving up and down as we will certify all
required documentation in house. We specialize in business
purpose applications, security sector, accreditation applications, you name it we do it.
Once proof of payment is
received we will provide you with a check list and tick list. The checklist will be
with all your personal information and the tick list the documentation we will
need from you. This information and
documentation will be used to build a successful personalized motivation. There will be no need for
you to drive up and down, all you need to do is to mail all your documentation
and information “checklist” to us and we will certify and compile the entire
application to CFR’s specifications and requirements. In addition we will
complete all relevant SAPS documentation on your behalf. If you have not done
competency per the new law, we will (if you are situated near Johannesburg)
assist with the training or (if you are not based bear Johannesburg) supply you
with accredited firearm training institution in your area.
After receipt of all your documentation it takes
us approximately 5 days to compile the full application. When done you
will be contacted to collect and submit as they will have to take your
fingerprints at the SAPS. (DFO). After you have submitted
you will be required to mail us the receipt that you received from the SAPS, we
will follow-up on your application as from the second week and
thereafter on a weekly basis until it has been approved on your behalf.We have a onsite commissioner and justice of the peaceDont delay - call us today to get your firearm aaplication done and dusted info@firearmserv.comcarmen@firearmserv.com - Director0747655273Office 0658032569 or 011 660 1521We let our customers do the talking.... see referal letters in pictures
1y
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