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LET'S GET REAL ; SOMETIMES DOING THINGS BY THE BOOKS  JUST DOESN'T WORK

I get asked all the time about how do I get my performance and my physique. I'm going to share with you the HARD, HONEST TRUTH that goes against the most people believe and learned from a bunch of skinny fitness people. If you really want to dominate and become the best of what you do you have to both work harder and smarter than 90% of the population. At the end of the day the equation is pretty simple. If you what everyone else is doing you'll get average results..

Many people are scared to push themselves enough to reveal their actual muscle building capacity due to their misunderstood and misplaced concept of OVERTRAINING !!!

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