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Punching bag, weights
Exercise bench with weights, bars, punching bag, belt, dumbbells,
For sale by owner 5-Piece Set with Stand Bag:
This set is designed for the junior golfer to promote longer, straighter shots.
The Hippo SP39 Junior Set is comprised of : -
A 21-degree hybrid style club, - Max Performance, 100% graphite, Low Torque. It is a 1/3 oversized wood with rebound face design giving maximum distance.) (It has a superior perimeter weighting Hippo Ultra-lite graphite shaft. This rescue club is designed for forgiveness and playability) -
Three junior irons, (5/6 , 7/8 and 9/P irons).
Cavity back design for playability and forgiveness
Ultra-lite chrome finish for exceptionally consistent feel Hippo graphite shafts.
- A Junior Putter : The motion putter is precision engineered for maximum feel and control.
- Finally a Deluxe Ultra-lite stand bag: Graphite safe 4-way divider top cushioned, dual carry strap, 7 pockets including ball and accessory pockets. Lightweight design.
All in a vivid black and orange coordinated colour scheme!
Maxed yoga ball + elastic bands (3) + ankle weights. All in excellent condition. Can also be sold separately (ball R 80, bands R30, ankle weights R100). Collect in Hout Bay.
After three fantastic years in Cape Town I'm returning home to Germany. Want to travel light, so am selling all my belongings - furniture, electronics, clothes, shoes, bags... Half of the proceeds will go to charity. Will hold an open door day for everyone to come and see the items. PM for the address and time.
PERSONAL TRAINER on your doorstep, do not have time for gym, I will come to you for the same rates from the comfort of your house.
My training includes:
= TRX ropes for a full body workout and toning
= Bulgarian Bag improve explosive actions and dynamic movements involved in pushing, twisting, swinging, pulling, bending, rotating, squatting, lunging, and throwing
= Steps for fitness and weight loss
= Kettlebell training exercises such as the kettlebell swing can also help increase your heart rate, more than static, isolated moves can to burn extra fat and improve core strength
= Nutrition info and meal planning assistance
= Motivation and support 24/7
= Measuring of your body fat every two weeks.
This weight is in good condition but little rusted but works still fine
Its weighs 3.5 KG
NICE FOR MUSCLES
CONTACT ME ON 0711882374 ON WHATSAPP
PRICE IS R60