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the following muscle groups are activated with the Revoflex extremes:
Abdominal muscles (upper, middle, bottom, and side)
How it works:
The Revoflex Extreme takes advantage of bidirectional power for the good. Through the rubber bands increased resistance is set up at the front pressures and thus achieves a more intense workout. When sliding back the built-up tension is released slowly. This returns you to easily return to your starting position.