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Inter-locking floor mats
R 125
1 Photo(s)
8 months ago228 views
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General Details
Location:
Description
Locally made floor mats which are tough, durable and non-slip.
*Call & Collect in Humewood*
Id Subtitle 751253170
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claire.precision
Selling for 9+ yearsActive Ads 37Related Ads
6 Photo(s)
R 79
Peanut Massage Ball Features:
Massage ball is a robust therapeutic massage ball which
relief the body’s individual pain during use to boost circulation, relax
muscles and provide relief from tension.
Using lacrosse ball to massage tired aching muscles to
effectively improve blood flow and reduce muscular pain and discomfort
providing relief to the neck, shoulders, spine, arms, back, hip, IT bands, legs
and feet, etc.
Ergonomic contoured design is perfect for massaging muscles,
targeted pressure points and working the tissues around the spine to relax back
muscles and ease away aches and pains.
Massage ball brings you most easy and effective massage for
pain relief
Enhance coordination and balance and improve flexibility.
Increases blood flow to promote healing.
Washable and easy to use and clean.
A great exercise alternative for any age and fitness level.
Small enough to take with you anywhere. Can be performed
before or after your workout, as well as any time throughout the day.
Ideal professional design for fitness club, home or gym
center.
Types of massages:
Shoulder Massage
Lie down on the floor, position the ball directly into the
floor or wall, press your back into the ball and perform motions until you
start to feel relief.
Forearm Massage
Hold the ball in one hand and role it up and down the
forearm, or place the ball on a desk or other flat surface and rest your
forearm over the ball to run it.
Leg Massage
Lie down on the floor and place the ball underneath your
calves. Use your body to gently move the ball around. You can move it in any
direction that’s comfortable and provides relief
Foot Massage
Place the lacrosse ball under the arch of your bare foot and
begin rolling over it. The ball will provide instant relief from tight arches
and also help those who suffer from plantar fasciitis.
Hip Massage
In a standing position, rest the lacrosse ball between your
hip and a wall with the ball directly over the area you are experiencing pain.
Press your hip into the wall and begin performing motions in and around the
area
Upper Back Massage
Using your legs, move your body forwards, backwards or side
to side to massage tight areas. Breathe normally keeping your back and neck
relaxed. Repeat this process for 15 – 90 seconds provided it is comfortable and
does not cause pain.
Only available in green
Measuring 5 inches (length) and 2.5 inches (12.7cm x 6.35cm)YSL MOMENTSSHOP 43 (FRONTLINE between POSTNET & SIMPLY ASIA)Moffett On Main Lifestyle Centre, 109 17th Ave, CHARLO, Port ElizabethOperating Times :MON TO FRI = 9AM TO 6PMFRIDAYS CLOSED 12:15 TO 14:15SATURDAYS = 9AM TO 3PMPUBLIC HOLIDAYS = 9AM TO 2PMOpen Last sunday of every month 9AM TO 2PMDEBIT & CREDIT CARDS ACCEPTED...
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Set of 9. Beautiful Hunting Scene Mats. All different scenes. 6 x 20x17.....2 x 20x24.....1 x 30x22. In original box. Henry Alken & Dean Wolstenholme. Great Condition. ...
Port Elizabeth, Eastern Cape a year ago
3 Photo(s)
R 3,500
Nemtek M28s energiser for sale
Like brand new just been refurbished at Nemtek walmer. Three months warrantee
8 joule powerful energiser pushing 10000V
Two zone
My bargain price-R3500inc
These units sells for R5500inc
Give me a call on
0632245596
JC van Niekerk
Topgun Solutions...
Port Elizabeth, Eastern Cape a year ago
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Contact for Price
Water Delivery’s
Clean water for pools, JoJos ,construction sites
call 0826515007
watsapp 0636533478...
Port Elizabeth, Eastern Cape 2 years ago
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Sturdy multi purpose desk, spacious working area , on casters, easy to move about
Size shown on picture 3
Make me an offer should you be interested...
Port Elizabeth, Eastern Cape a month ago
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