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Exercise Inversion tables/ Back therapy Inversion Tables

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Exercise Inversion tables/ Back therapy Inversion Tables

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Order your Inversion Therapy table today and get relief from back pain

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Inversion therapy is used to ease back pain caused by degenerative or herniated discs, spinal stenosis or other spinal conditions. These conditions cause gravitational pressure to be placed on the nerve roots, resulting in shooting pains in the back, , legs and feet. During inversion therapy, you turn your body upside down to increase the space and reduce pressure between the vertebrae and nerve roots. Studies found that it can ease back pain in the short term, especially when used with new back injuries. With an inversion table, you can place your body upside down at a gentle angle and work up to a more dramatic position.

Stretching the spine also helps relax the muscles in the neck and shoulders. People who work in the office can benefit greatly from inversion since they're hunched behind a computer all day long.

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