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Staying Healthy with Nutrition by Elson M. Haas, M. D.
R 799
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2 years ago70 views
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General Details
Description
Staying Healthy with Nutrition
by Elson M. Haas, M. D.
The Complete Guide to Diet &
Nutritional Medicine.
First Printing
1992.
Softcover in plastic wrapper.
In excellent preowned condition.
1140 pp.
Contents:
Part One - The Building Blocks 11
Chapter 1
Water 15
Chapter 2
Carbohydrates 31
Chapter 3
Proteins 39
Chapter 4
Lipids:Fats and Oils 65
Chapter5
Vitamins 83
Chapter 6
Minerals 153
Chapter 7
Accessory Nutrients
255
Part Two - Foods, Diets And
The Environment 291
Chapter 8
Foods 295
Chapter 9
Diets 355
Chapter 10
Dietary Habits 397
Chapter 11
Environmental Aspects of
Nutrition 411
Part Three - BUILDING A HEALTHY DIET 499
Chapter 12
The Components of a Healthy Diet 505
Chapter 13
Your Ideal Diet 529
Chapter 14
Seasonal Menu Plans and Recipes 547
Part Four - NUTRITIONAL
APPLICATIONS : SPECIAL DIETS
AND SUPPLEMENT
PROGRAMS 669
Chapter 15
Life Stage Programs 679
Chapter 16
Performance 723 Enhancement
Programs
Chapter 17
Medical Treatment Programs 839
Chapter 18
Detoxification and
Healing Programs 903
Staying Healthy with
Nutrition Questionnaire 1021
Appendix
Bibliography
Index 1113
Id Subtitle 1078617988
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