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Transform your Body with an International Coach
1 year ago1323 views
Hi there my name is Zane Mason and I am an International Body Transformation Coach. Do you want to lose weight, build muscle and improve your Health? Let me show you how. With more than 20 years helping people to transform their bodies I am confident I can help you no matter what your goal or starting point is. My methods I use are scientific and I design your personalized Meal plan and/or Training Plan according your unique Goal and Body Type. I will tailor your program for what best suits you. I will teach you how to make healthy eating a lifestyle so you can lose the weight and keep it off! I have learned over the years what works and what does not! I don't believe in quick fixes as they don't exist, I believe in lifestyle change with a balanced approach so you still get to eat your dessert and enjoy life! Correct nutrition is the key to transforming your body and that combined with exercise is perfect combo, although correct nutrition will have a bigger impact on improving your health and weight loss than exercise will alone. I will teach you how to use Nutrition to change your Body. I am very dedicated to my clients achieving their results and reaching their goals. I offer Online Personal Training and Nutrition Coaching through my personalised Smart Phone app which allows me to coach you no matter where in South Africa you live. View my website for client testimonials, transformations and various packages I offer : www.zanemason.co.za
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