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Looking for that extra push to achieve your dream body and goal weight. Look No Further! I offer personal training and group classes. Personal training is one on one session, with myself and i focus on your specific needs in regards to training. Free specialised diet, and assessments will be done bi-weekly. Training from 4:30 am till 8 pm Group Classes = 4 - 6 people of your social family or f ...
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Personal Kung fu training and fitness training. Also good fof weight loss and stress. All ages welcome.
Early morning Group personal training, Personal training, Kickboxing and Pilates
Date Listed 20/02/2017
Good day, Be like Nolan, he lost 21kg in 4months with my personalised training programs. I got some exciting new early morning Group personal training classes that runs from 4:30am to 5:30am Monday to Friday. Limited to 10 people, classes include kickboxing, kettlebell, core training, TRX training, Plyometrics, The tyre workout and more. There are various pricing options available starting from R650 monthly. It includes Body assessments, Eating programs, specialised training programs as well as free bootcamp Saturdays 8am and Sunday Pilates 8:30am.
Personal training packages available and done throughout the day, (ONE-ON-ONE), Pricing from R280 a session or monthly packages from R1500.
No contracts involved, training on month to month basis.
Pilates class on Sunday 8:30am with a fee of R350 a month.
There is also membership prices from R1000 for 6months or R299 a month doing boxing circuit training and functional workouts Monday to Saturday