Hypno Birthing Marie F. Mongan

The breakthrough approach to safer, easier, more comfortable birthing 3rd Edition Hypno Birthing The Mongan Method Marie F. Mongan, M. Ed., M. Hy. Forward by Lorne R. Campbell, M. D. 2005 Health Communications Paperback Childbirth is not something to be feared; it is a natural expression of life. With HypnoBirthing, your pregnancy and childbirth will become the gentle, life-affirming process it was meant to be. In this easy-to-understand guide, HypnoBirthing founder Marie Mongan explodes the myth of pain as a natural accompaniment to birth. She proves through sound medical information that it is not our bodies but our culture that has made childbirth a moment of anguish, and that when we release the fear of birth, a fear that is keeping our bodies tense and closed, we will also release the pain. HypnoBirthing is nature, not manipulation. It relaxes the mind in order to let the body work as it is designed. The HypnoBirthing exercisespositive thinking, relaxation, visualization, breathing and physical preparationwill lead to a happy and comfortable pregnancy, even if you are currently unsure of an intervention-free birth. Your confidence, trust and happy anticipation will in turn lead to the peaceful, fulfilling and bonding birth that is your right as a mother. In a Good preloved Condition.