Walking the Healing Labyrinth by Helen Raphael Sands
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Walking the Healing Labyrinth
Helen Raphael Sands
Gaia Books Ltd. Paperback. Book Condition: Very Good.
The labyrinth is a mysterious, ancient symbol that has captured human imagination for thousands of years and is now universally recognised as a tool to help find inner peace and greater self-awareness through contemplation. Walking the Healing Labyrinth invites us on a meditative journey, drawing on dance, music and story-telling to help us discover joy at the centre of the labyrinth and, ultimately, at the centre of our lives.
- Explores the history of the labyrinth across people and time and its related traditions;
- Explains how to follow the path of the labyrinth and tune in to your inner needs, fears and dreams;
- Provides tools to help prepare yourself and others to journey on the labyrinth, either ritually or for fun;
- Learn to make your own labyrinth - from simple line drawings on paper to more ambitious projects with canvas, sand or stones