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CONTROLOGI PILATES & KETTLEBELL STUDIO, EDENVALE
PILATES Strengthens pelvic, abdominal and back muscles. Improves
posture, body alignment and flexibility. Stronger, leaner muscles, Relief of
pain and tension, reshapes the body, flatter ABS, increased circulation,
enhanced quality of life, boosts the immune system, core stability and body
balance. Movements are performed with mats/balls/bands and specifically
designed equipment tailored for YOUR needs! We offer private
sessions, duets,
as well as closely supervised small group classes from beginner to advanced.
VERY COMPETITIVE RATES. Phone 079 4938775 to book
an assessment
5min
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ElleG
I have been doing sports events for years. Deep Tissue and other Massage Techniques I also do.
by appointment only.
WhatsApp ElleG. on 0765171514
TRAVEL ONLY
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The Okinawa Goju Ryu Kenkyukai is a global Karate organisation set up to promote research into the practical application of Okinawa Goju Ryu Karate, Kata and technique. It was instituted by Taira Masaji Sensei, to provide a collaborative learning group of like-minded practitioners to collectively advance in Karate. Our branches in South Africa is currently located in KZN, Durban. We teach the following age groups. Kubs 5 - 8 Years old Juniors 9 - 14 Years old Teens & Adults 15 - 75 Years old. We specialize in classical Karate Do and Okinawan Kobudo (Weapons) through consistent training of technique, speed, strength, discipline and determination! We also offer separate Competitive Karate classes.
Classes also in Durban North. Contact us for more info. Vishal Vadival karatedokzn.info@gmail.com082 212 7860
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The Okinawa Goju Ryu Kenkyukai is a global Karate organisation set up to promote research into the practical application of Okinawa Goju Ryu Karate, Kata and technique. It was instituted by Taira Masaji Sensei, to provide a collaborative learning group of like-minded practitioners to collectively advance in Karate. Our branches in South Africa is currently located in KZN, Durban.
We teach the following age groups.
Kubs 5 - 8 Years old
Juniors 9 - 14 Years old
Teens & Adults 15 - 75 Years old. We specialize in classical Karate Do and Okinawan Kobudo (Weapons) through consistent training of technique, speed, strength, discipline and determination! We also offer separate Competitive Karate classes.
Classes also in Durban North. Contact us for more info. Vishal Vadival karatedokzn.info@gmail.com082 212 7860
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Ready to transform
your health and feel incredible? I can help!
* Personalized Training: Achieve your goals
with customized workouts at your home, online, or with me in person.
* Passionate & Experienced:
With 24 years of experience and a lifetime of sporting achievements, I'm
dedicated to your success.
* Overcome Challenges: I understand
overcoming obstacles. After a life-changing accident, I know the power of
resilience and a healthy lifestyle.
* Flexible Options: Choose from
personalized training (1-4 people) or affordable group classes for a community
feel.
Call to Action:
Ready to get started?
Let's discuss your wellness plan! I use WhatsApp & Zoom for online sessions
- you don’t even need a pair of dumbbells!
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ACADEMIC HEALTH RESEARCH & FITNESS TRAINER AND PSYCHOLOGYAssist with health ailments, cancer and diabetes etc.How eating, dieting, fasting can assist cures in cancer and diabetesHow incorrect eating is the cause of cancer and diabetesIncluding: literature and lessons on Cancer and DiabetesReference to previous positive assistance with similar ailmentsRobin0837643554
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Lets get the figure you want and deserve. I am an expert in weight management and loss. I make the exercise fun and with over 20 years experience we see results www makeyourmarktraining co za
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Karate belts
Blue 245cm long
Orange 297cm long
Green 256cm long
R100 each
Collection in Ruyterwacht opposite goodwood
WhatsApp 0623878839
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Test Sam Add Sports & Fitness Training 2024-04
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⚡Are you tired of boring routines that don't work, you can`tremember, take too long to see results?⚡Are you looking to get FIT for good, not just ‘get in shape’ for
now?⚡Looking for a new way to TEACH your body to be fit? Are you
looking for motivation, not just instruction?I will show you how to make fitness simple, effective, fun, and
fast!⚡Unique style is quick & efficient, methods are intense and
challenging, perfect for any committed individual regardless of experience.1 on 1 Personal Training or bring a friend/s for a cheaper rate
per person.Meal plans and training programs to reach your fitness goals.Contact me (Chico Perestrelo) for rates, packages and FREE
consultation.Call: 079 809 1274Email: chico-pt@hotmail.comPersonal TrainingWeight Loss--Strength Training--Body Sculpting--Diet Plan--Pre/Post Natal--Muscle
Building--Speed--Motivation--Energy--Endurance
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Darren Avondo here H.E.A.T Claremont we offering 5 classes a day 6am to 17:30pm from Functional Fitness / running program / kids class and boxing Fitness (self-defence) on Fridays if you doing a race
bring your race number and get 2 weeks free
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7 diff flavours 1 week supply R120 a box
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Natural Personal Trainer, black belt in shotokan karate with 33 years experience. No pills , natural lifestyle training with permanent results. You will be trained alone, with a personalized training programme and personalized diet plan designed for your demands and considering your starting level, and boosting your health and stamina. Stretching and flexibility included. As a bonus a self-defense programme can be included on demand.
R10000 price includes everything above for a month, training 4 times a week. I live in Port Shepstone, Southport. The training is done at my premises or online.
Price for only a personalised programme and a diet (no training in person) for 3 months R6000 total.
The pics below show some of my clients and my old and current pics. I am 54 year old now.
https://www.youtube.com/watch?v=CwPUrTekXf4&list=PLdkD_M036WsQwj6Z81Y-SLZqkH8M54BNj&index=3
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ETA Certified Personal Fitness and Sports PsychologyAssists patients with Diabetes, Cancer and Heart problems.Diet and Fitness programs applicable, and capable of healingAffordable price to save a life... that fits your budget...
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I am a weight loss specialist. Let me help you create the body shape you desire. 20 plus years experience means results all will see. Make the right decision and change your life now.www makeyourmarktraining co za
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Let me help you drop weight and get the figure you want in a realistic and totally achievable respectful manner. 25 years experience means results that stand out. www makeyourmarktraining co za
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Pink Adidas jiu-jitsu gi 120cm (will fit age 7-10)
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GOLF CART CONTROLLER REPAIR S/AFRICA
EXCHANGE CONTROLLERS AVAILABLE, EZ-GO 1206HB 1206MX 1206SX, CLUB CURTIS 1510 AND YAMAHA GE ..ALL UNITS ARE REPAIRED AND TESTED and UPGRADED when necessary. Any support questions regarding your wiring or information on why it
failed originally will be conveyed to you if it is actually damaged, many units are found to have no faults shown on test and you will
have my qualified advice and your controller returned
Mike
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We specialize in corporate and sports massage therapies Head neck and shoulders massagesBack MassagesFullbody MassagesFoot massagesSwedish massage Sports massage Corporate chair/Shiatsu chair Massage Cupping massage Foot reflexology We offer 15mins 30mins 45mins and 60mins Back pain massage Foot pain massage Neck pain massage Body pain massagesWe offer mobile services to Offices homes gyms craft markets sports events and more
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APRIL SPECIAL TREATMENTS FROM R150PLEASE NOTE THIS IS NOT A SEXUAL SERVICE BOOKING ARE ESSENTIAL CALL/WHATSAPP TO BOOK AN APPOINTMENT 073305229321 NORTHWAY, DURBAN NORTH HOURS 8AM TO 6PM MONDAY TO SUNDAY SAFE ONSITE PARKING ON OUR MEDICAL PREMISES
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