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CONTROLOGI PILATES & KETTLEBELL STUDIO, EDENVALE
PILATES Strengthens pelvic, abdominal and back muscles. Improves
posture, body alignment and flexibility. Stronger, leaner muscles, Relief of
pain and tension, reshapes the body, flatter ABS, increased circulation,
enhanced quality of life, boosts the immune system, core stability and body
balance. Movements are performed with mats/balls/bands and specifically
designed equipment tailored for YOUR needs! We offer private
sessions, duets,
as well as closely supervised small group classes from beginner to advanced.
VERY COMPETITIVE RATES. Phone 079 4938775 to book
an assessment
20d
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Welcome to my face exercise online course! My 8-week program is designed to help build facial muscles, firm and tighten the skin, and enhance your overall facial appearance. This course is for anyone who desires to take charge of rebuilding and maintaining their physical appearance. Developed using my own special method, you will learn about facial anatomy and muscle placement, receive valuable nutritional information, and gain access to step-by-step workout manual instructions. My carefully crafted workout plans are there to help you achieve lasting visible results. Join me on this transformative journey to unlock the full potential of your facial muscles and regain your youthful look. Website: facefitpro.company.site Instagram: @facefitnessprofessional Facebook: Face Fitness Professional Email: facefitnessinfo@gmail.comShop this offer online for only R249.00
2d
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Ladies, come join us for a fun dance-fitness workout! Every Monday and Thursday evening at 18:00. Message me for more info
1mo
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Hi there,Want to reach your fitness goals, i am here for you. I am a male fitness trainer with 6 years experience, i got my qualifications through HFPA (health & fitness professionals associations academy). You can contact me on 0663971360 for more info. Thank you.
1mo
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Hi there,Want to reach your fitness goals, i am here for you. I am a male fitness trainer with 6 years experience, i got my qualifications through HFPA (health & fitness professionals associations academy). You can contact me on 0663971360 for more info. If you prefer training in the gym we can do that as well. Thank you.
1mo
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