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Results for Hire Sports & Fitness Training services in Eastern Cape
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Book a R300 Surfing Lesson between 31 May 2024 and 31 August 2024 and stand a chance to WIN A CUSTOM MADE SURFBOARD (a surfboard made specifically for the winner according to their weight and height) worth R5000 from Rebel Surfboards in Jeffreys Bay. Only the first 30 entries will be taken. You will be able to choose a number between 1 and 30 and you will be entered into the lucky draw to WIN! There will also be other prizes to be won! TSHIRTS, LEASHES and SURF WAX! Book now at www.staysaltysurfacademy.co.za or Whatsapp on 0823248428.On entry, you will be added to the STAY SALTY SURF ACADEMY LUCKY DRAW whatsapp group, where you can choose a number from 1 to 30. The draw will be done live on Whatsapp video call as soon as we reach 30 entries!Remember only the first 30 entries are taken, HURRY UP AND BUY!!!
3d
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4
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Pink Adidas jiu-jitsu gi 120cm (will fit age 7-10)
1mo
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9
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Private Tennis TuitionCome and meet Rodney Fowler an ex ATP World Ranked Tennis Player who Coached and Payed in Germany for 12 yearsHe teaches now in Port Elizabeth from his home in Walmer.From Beginner to International level. Enrol today.0833100764Don't miss out.rodnick@rnfowlerproperties.com
1mo
5
Personal training offered in upmarket area . Ample parking available . Why train at bigger gyms and risk getting infections. Been in the business over 25yrs . Contact Glenn 0832341333
8mo
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Ads in other locations
how to train for health, fitness, body shape and general wellbeing Eat right train hard and increase your chances of performance and better focus and clear thinking not to mention better body shape for summer
3h
3
Getting into shape with the most advanced techniques and tactics to date
3h
1
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We come to you.Services offered: General Repairs on any gym equipment- Preventative Maintenance on new or existing gym equipment- Servicing existing gym equipment- Delivery & Installations of new gym equipment- Supply of Premium quality Gym equipment- Refurbishment of old gym equipment- Repair & sales of 2nd hand gym equipment
7h
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11
Contact Peter Francisco ( Professional Snooker player and coach) for all your Snooker and pool tables recovered with a new cloth, a colour of your choice.We come out on site to do the job all over the Western Cape.We dismantle your table, transport it and re-assemble.Contact Peter today for a quote on 0746611146email: peter.franciscco@gmail.com
8h
7
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My name is Darren Avondo and I’m a Personal Trainer / Strength and Fitness Coach. I am based at Point Break Fitness in Cape Town CBD and Claremont
I specialise in training with a focus on weight loss, running, strength, fitness and mobility. I include basic movements such as deadlifts, squats, lunges, push and pull, twist/rotation and Kettle Bells, whilst utilizing equipment and movement sequences to ensure each session is varied and fun.
For more Specialised training I offer Gymnastic, Power lifting. I've got one SA Champ,World champion and he currently holds Four World Record.
All clients begin with basic conditioning to maximize flexibility, stability and core strength before moving on to more vigorous muscle building exercises and eventually the more explosive exercise sessions.
If you prefer to train in the comfort of your own home, I will travel to you or you can join me at our personal training studio in Green Point. Or if you prefer to train in a bigger group, come and join our community and be the best version of yourself.
If you would like to make that change and start living a healthier lifestyle, please chat to me for a free assessment and rates. Darren Avondo | 073 930 9680 | Darrenavondo18@gmail.com
14h
9
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Water Aerobics classes in a heated indoor
pool for the best and most enjoyable form
of exercise with the least chance of injury
for overall fitness and good health. All ages and fitness levels welcome.
3d
We Respray old equipment to give it a new look.
Upholstery, cables components can give your equipment new life.
4d
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1
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Boxing lessons - 1 on 1, 2 on 1, or group session.
4d
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Do you go to the gym but really don't know what to do ? There is nothing to be embarassed about if is you. What you should be embarassed about , is not figuring out what is needed for you to see change in your. body. I see people going to the gym religiously and never look different. Well I can help you. What you need is a legit protocol. You need directions and guidance. Allow me to guide you. It's my life style of training. It's density styled , training that helps you to increase strength, endurance, muscle mass and burn off fat. It's very specific and broken down entire body. Don't be embarassed to learn some new techniques. Learn the necessary intensity it takes to accelerate your gains. I got you....
5d
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Tired of what you see when you look at the mirror... Can't go to the gym... Gym too expensive... Join me Tefo, together we can work towards reaching your mental, physical and fitness goals...
My expertise are:
Losing weight
Gaining weight
Building muscle
Toning Sport specific
Functional training
Jogging partner and tips
I also provide:
Eating plans
Body assessment
I cater from the age of 14...
ZOOM ONLINE TRAINING SESSIONS AVAILABLE
Group training to the maximum of 4 people
Contact TEFO on
Calls and Whatsapp : 0635098346
E-mail : tefokutoane@gmail.com
Check me on social media
Facebook : Burn_Barriers_Fitness
Instagram :@burn_barriers_fitness
5d
2
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Qualified Reebok Instructor. Classes conducted at HEIDI PRE SCHOOL HALL in SHALLCROSS and APOLLO SECONDARY SCHOOL in Umhlatuzana.
Twice a week. Includes Body conditioning using the Pilates Ring, light dumbbells and Therabands. 33 years experience in the field. LADIES ONLY.
5d
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Personal Female Fitness Coach. Service strictly for mature mom's who require intimate consultations with a personal touch insuring release of tension.I travel and host...Disclaimer: Exploring Your Body Is Fitness Discretion Guaranteed
7d
7
Hello All my Fitness Fantastics and Newbies! Welcome , My name is Saarah I am a Certified/ Qualified Personal Trainer , Sports Coach and Yoga Teacher. With Over a Decade Experience. I offer the following in Gym and Online.● One on One Personal Training● Yoga (Beginner's & Intermediate)● Sport's CoachingAll fitness levels welcome■ Allow me to guard and coach you through your Fitness journey. I have a holistic approach on my training style. As I believe Wellness is Not only physical but mental, emotional and Spiritual.Contact me via Call /WhatsApp 082 2596889 oremail saarahjpersonaltraining@gmail.comGym situated in Southern SuburbsAREAS COVEREDLANDSDOWNEKENILWORTHCLAREMONTAsk A Question>Call
7d
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Contact Peter Francisco (Professional snooker player and coach) for all your snooker and pool tables recovered with a new cloth of a colour of your choice.We come out on site to do the job all over the western cape.We will dismantle your table, transport it and re-aassemble.Selling ofaccessories eg. cuesContact Peter today for a quote 0746611146 or email: peter.francisco@gmail.com
7d
DescriptionTreadmill Servicing and Repairs
*All makes and models
*Electronics Repaired
*Motors Reconditioned
*Belt Replacement
Call out Fee
*JHB R590
*PTA R690
*Call out Includes the Service
*Repairs needed will be discussed and Quoted
Honest and Reliable with 20 years experience
Please feel free to Phone, SMS or Whatsapp for an appointment. 082 462 3317, Monday to Friday 8am-4pm
*PLEASE DON'T ANSWER VIA EMAIL *Trevor082 462 3317
7d
Yoga is an ancient discipline different to any other form of exercise. Yoga focuses on combining physical movement with various powerful breathing techniques, consistent practice benefits the mind, body & spirit. You can expect to: -combat stress -feel calm & energized -alleviate conditions such as insomnia, depression & anxiety -regulate blood pressure - strengthen the core muscles, skeletal system, heart & lungs -improve blood circulation & healing -improve muscle tone & fitness -relieve back & neck pain and so much more... See you in class! Contact Laurence 083 6329434 or visit our website www.chaitanyayoga.co.za
Our new studio is located at
Unit C11 Leonardo Park
cnr of Link & Parklands Main Road
Parklands
8d
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