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R 29,995
4 Station Multi-Gym / All in 1 Fitness Center for your home1. Squat, Bench press, Deadlift, Shoulder Push, Power Tower Chin Up, Dips, Abs Training Station & Bench2. Punching Bag Training Station3. Butterfly, Lat Pull Down, Bicep Curl, Low Pulley, High Pulley, Leg Extension Training Station4. Seat Height Adjustable5. Arm Angle Adjustable6. 76KG Weight Stack with half covers7. 40KG Barbell Plates ( Free Weights 2 x 10kgs & 4 x 5kgs )Main Tube 50*75*1.5Tmm / Round 50*1.5Max User Weight = 350kgs CombinedTwo Tone Combination Build, Arm, Long Handle, Bicep Curl Designed TubesPVC Wrapped CablesPacking Weight: Total Packaged Weight = 225KGSIncludes all accessories as pictured / Bars / Barbell, Extensions, GripsFree Delivery NationwideAssemble available on request
2mo
Ballitoville
Results for abs in Sports & Fitness Gear in South Africa
2
R 999
SavedSave
Ab cruncher , new only one available .
7d
3
R 300
NEGOTIABLE
SavedSave
In excellent condition and is not stolen.
8d
1
R 600
NEGOTIABLE
SavedSave
Full Body Workout:Strengthens and shapes legs and glutes.Flattens the stomach.Defines abs.Shapes pectorals, biceps, and back.Burns calories, aiding in weight loss.Enhances overall figureR1300 in the shop - R600 not negotiableMobile: 0733119395
4d
5
R 2,200
SavedSave
Good condition, 135kg weight stack. Fully adjustable, provides for an intense yet controlled abdominal workout.I'm available to take calls, sms, whatsapp or email. Cell 061_443_6538. Check out my other ads for more great deals. home Gym work out for fitness and exercise. home gym equipment, 2nd hand second
10d
3
Negotiable
NEGOTIABLE
SavedSave
Revoltex Xtreme Abdominal
Trainer
Easy, effortless and more intense ab workout with the RevoflexXtreme,
with 6 levels and 44 different exercises you can work out your abs,chest, back,
arms, shoulders thighs and glutes. Powerful ab workout Defines
upper,middle,lower and oblique abs Get an attractive waist and defines abs Just
5 minutes a day 6 training levels Develops your chestbackarmsshoulders and abs
in one movement Shapes your body quickly and easily without effort Assisted
bidirectional power technology So compact you can take it anywhere
-Comes in a box (Its
new, Used only 3 times)Reason for selling: Due to space and no longer a need
11d
6
Negotiable
NEGOTIABLE
SavedSave
WONDER CORE: R1800 (Negotiable)
(Already
assembled equipment)
Wonder Core's
revolutionary 6-in-1 ab sculpting system. With the Wonder Core’s revolutionary
dual-resistance design, your muscles are firing throughout the entire range of
motion, on the way down as well as on the way up! You’re doing a reverse crunch
against resistance as you lie back and a regular crunch as you come up. And
unlike ab machines in the gym that work through a limited range of motion,
Wonder Core can go beyond 180 degrees with an extended range of motion to
target your core like never before! With its adjustable resistance – anyone can
do it!
Its unique
ergonomic design focuses the resistance on your upper, middle, lower abs and
your oblique’s, so there’s no wasted effort or wasted time! It even has a built-in
twisting seat so you can target your obliques. Wonder Core is an incredible
"6 in 1” total core workout machine.
Good quality, easy to
assemble, compact, lightweight. good ab and overall workout if you do multiple
reps. springs tend to make a squeaking sound which gets irritating sometimes
11d
4
R 1,500
NEGOTIABLE
SavedSave
A fairly used Total Crunch: Your All-in-One
Training System for a Toned Body! ️♂️
Discover the revolutionary
Total Crunch, an innovative training system designed to shape and strengthen
multiple muscle groups simultaneously. From your back to your thighs, this all-in-one
fitness solution ensures a comprehensive workout experience.
How it Works:
·
Compound Movement
System: Total Crunch employs a
compound movement system, exercising all your muscles at once.
·
Four Strength
Exercises: Combines leg press,
squats, back, and abs exercises with cardiovascular aerobic workouts for an
effective calorie-burning and body-toning system.
·
Bodyweight
Resistance: Muscles are
contracted, toned, and shaped using your body weight as resistance.
11d
4
R 750
SavedSave
Good condition.Fully adjustable for decline, incline, flat and 90* upright.With leg piece for ab workoutsI'm available to take calls, sms, whatsapp or email. Cell 061_443_6538. Check out my other ads for more great deals. home Gym work out for fitness and exercise. home gym equipment, bars and weights sold separately
13d
2
R 1,000
SavedSave
Total crunch is an innovative training system that helps you with training and shaping your back, shoulders, pectorals, biceps, triceps, abs, glutes, hips and thighs all at the same time
14d
3
R 400
SavedSave
Brand new in original box. Collection in Parkmore, Sandton OR delivery via Pudo or The Courier Guy at buyer’s cost and risk. Pudo costs R60.
Brand: GetUp
Colour: Pink
Dimensions: 60 x 60 x 22 cm
If you are looking to get the abs that you have always dreamed about and strengthen your core, then our Balance Trainer ball is the very thing that you need. Whether you're young or old, experienced, or a novice, this is bound to give you the ideal exercise experience.
Features:
- Balance Trainer combines all the elements of fitness cardiovascular toning and flexibility into unique and highly effective combinations. Workouts are specifically designed by industry professionals to improve your overall health.
- Challenging and fun, the Bosu balance trainer gives a whole new meaning to "moving with control" as you work out on an unstable, dynamic surface
- Increases strength, balance, and flexibility
- Includes resistant bands
13d
1
R 800
SavedSave
Wonder core ab work out machine
18d
3
R 950
SavedSave
Excellent, like new condition.Can be used as a bench press, ab workout bench and dip stand for triceps/lower chest workouts.The rack is height adjustable and it folds up for easy storage.I'm available to take calls, sms, whatsapp or email. Cell 061_443_6538. Check out my other ads for more great deals. home Gym work out for fitness and exercise cardio. home gym equipment, bars and weights sold separately
18d
4
Negotiable
NEGOTIABLE
SavedSave
Total AB Crunch Machine. Barely used. 3 months old. Excellent condition. Bought for R1400 selling at R800 neg. Edenvale
1mo
2
R 2,000
NEGOTIABLE
SavedSave
I have a wonder core 2 revolutionary all in one ab sculpting system available for sale pre owned and in excellent condition with user manual and a core max sculpting machine if you want to get the perfect body at the comfort of your home, these 2 machines will do the job
Description:
Wonder core is the revolutionary fitness breakthrough designed to target your entire core and guaranteed to get you the strong, sexy, six pack abs you’ve always wanted
Collection preferred buyer's who are unable to collect will need to arrange their own shipping logistics and will be responsible for shipping and packaging materials costs
1mo
VERIFIED
2
Negotiable
NEGOTIABLE
SavedSave
Trojan core bike 3 In 1 Toning, Abs And Cardio Solution, Total Body Trainer Cardio, Toning And Core Workout In One, Low Impact High Intensity Workout, Activate Your Core And Increase Your Calories Burnt.
24d
5
R 950
SavedSave
Very good condition. Solid 3mm steel with thick seat covers and thick cushioning. Height adjustable leg piece and angle adjustment.I'm available to take calls, sms, whatsapp or email. Cell 061_443_6538. Check out my other ads for more great deals. home Gym work out for fitness and exercise .home gym equipment,
1mo
3
R 700
NEGOTIABLE
SavedSave
Brand new. 95l ABS outdoor hiking backpack converts to duffel bag. Both brand new. R750 or nearest offer.
6d
7
R 249
NEGOTIABLE
SavedSave
The folding stool can be easily opened and closed within a few seconds and is firmly locked after opening. Comfortable, comfortable and safe. These are achieved through careful constructive design.Adjustable height The telescopic stool is adjustable and can be adjusted in the range of 28-6.8 cm to reach the desired height. This adjustability makes it suitable for children or adults anytime and anywherePortable and lightweight. The pack size is only 25 cm and the weight is only 708 g. This folding stool is small and compact and fits in a suitcase or storage space. Adjustable straps make the chair easy to hold in your hands or hang on the shoulders. The ideal chair wherever you go, sit down and feel comfortableSafety and high stability. The use of high-strength, durable environmental protection material plastic PA + ABS, cylindrical structure, firmly connected buckle and non-slip base ensure the stability of the folding stool. Ensure safe and comfortable seats. The maximum load capacity is up to 150 kgMultiple uses. The telescopic stool is suitable for any occasion. Indoor occasions such as living room, bedroom, bathroom, mountains, kitchen, beach, swimming pool, office; outdoor activities such as camping, fishing, hiking, barbecue, picnic, queue, gardening. It is synonymous with fashion and popularity.
2mo
VERIFIED
6
R 25,000
NEGOTIABLE
SavedSave
Multi-Press Station: Three stations in one with fully
adjustable pads for all size users and full range of motion exercise.
Structurally and biomechanically designed for maximum chest, back and
shoulder concentration.
Leg Press/ Calf Press Station: Unique two bar linkage
self-aligns the angle of the leg press plate to the user' s body
eliminating ankle torsion and ensuring proper biomechanics throughout
the full range of motion for all size users. Includes pillow block and
sealed ball bearings for precision alignment and friction free movement.
2:1 ratio converts the 210 lb. weight stack into 420 Lbs. of
resistance. Features adjustable back pad with two position press plate
for complete leg and calf development.
Perfect Pec Station: Dual overhead cams with six increment
settings per arm provide variable starting positions and allow
fine-tuning for accurate prestretch with optimal biomechanical movement.
It's a two function station that ensures maximum development of
pectoral and rear deltoid muscles.
Lat Pulldown / High Pulley Station: Ideal for increasing size,
strength and endurance of your back, shoulder and triceps muscles.
Unique easy-access hold down rollers fit all size users with no need for
adjustment.
Ab Crunch / Mid Pulley Station: Create a lean and muscular
waist with absolute isolation of your abdominal and oblique muscles.
Unique design also allows the highest degree of comfort when doing
triceps extension movements.
Leg Extension/ Leg Curl Station: This cam-driven leg developer
will help you work your quads and your hamstrings while developing
incredible knee strength in precise biomechanical form.
Seated Row / Low Pulley Station: Essential for well-developed
backs, seated row exercises build depth in the middle back and train the
hard to reach lower lats. Low pulley swivels smoothly and fully to
provide accurate resistance for cable curls, upright rows, shrugs, leg
abduction, leg adduction and much more.
Dual 210 Lb. Alloy Steel Weight Stacks: Two weight stacks that employ stateof- the-art nylon bushings for super smooth and quiet operation.
DuraFirm™ Pads:Durable, tear-resistant, fully supported
DuraFirm"! pads are double stitched and sewn. These high density, top
grade pads provide a LIFETIME of support and comfort and will not bottom
out or wear out .. . GUARANTEED !
Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.
2mo
9
R 3,000
NEGOTIABLE
SavedSave
Due to the design of the Trojan gym that utilizes pulleys and cables connected to a sectorized weight stack, you will never waste valuable training time loading and unloading weights. This system is also safer than training with free weights because the weights are never suspended over your body . The Trojan Gym features 13 strength training exercises for a total body workout. There are dual action press arms with independent motion allowing for chest press and vertical butterfly exercises. Target your core while performing Ab crunches with the high pulley as well as targeting the lats/triceps with lat pull down bar. The press arms are padded for comfort while performing chest and pec fly exercises. The chest press has 2 hand positions to isolate different muscle groups. Work you lower body with the leg developer that has 4 foam rollers for added comfort.
20d
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