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3
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I offer personal training service at a private gym in Claremont, Cape Town. I have 15 years experience as a personal trainer and also a former South African bodybuilding champion, I have no doubt that with my skills and experience I will help you achieve all your health and fitness goals!
2d
Let me help you with your health and fitness goals so you
can FEEL & LOOK AMAZING!? At your home, with me or online with me. I am filled with LOVE & PASSION FOR LIFE. Contact for Personal Session Price. All based on traveling details or On-line. Amount of clients per session: Personal Training 1 to 4, anything over 5 people will be considered group training or class. Pricing cheaper for classes, you will be getting training benefit , but not Personal training attention...... I have 24 years PERSONAL TRAINING & WELLNESS COACHING experience, receiving my PT DIPL in 2000. I am highly Qualified with a life time of sporting achievements.
I survived a fatal car accident in 2007, see picture. I fractured my skull and was in a coma for 6 months. I know there must be a reason I am still ALIVE, LET ME HELP YOU FEEL AMAZING. I have trained some of the wealthiest people in South Africa, Julian Ogilvie Thompson, Basil Hersov and their wives for several years at their homes. I am an exceptional listener. So give me a shout and we can discuss a plan for your well-being
with ONLINE PERSONAL TRAINING. We will be using WHATSAPP or ZOOM APP. SO ALL YOU WOULD NEED IS A PAIR OF DUMBBELLS
CONTACT DETAILS:Cell: 062 977 3696 email: ryno.hbl@gmail.com QUALIFICATIONS (see pictures)
Pt Diploma
Pilates
Spin Instructor
Group Personal Trainer
Kettlebell Basics
HKC course
Nutrition & Weight Management
ViPR Trainer
Functional Training
Certified TRX Instructor SPORTING ACHIEVEMENTS
1992 Natal Provincial Gymnastics Team
1993 Western Provincial Gymnastics Team
1994 Natal Provincial Gymnastic Team
1994 Orange Free State Korfball Team
1995 Natal Triathlon Team
1995 Natal Cycling Team
1996 South African Cycling Gold Medal
1996 Natal Duathlon Team
2001 PMB Junior Novice Body Building
Champion
2001 Natal Junior Novice Body Building
Champion
2001 S.A. Junior Novice Body Building
Champ
2001 Natal Junior Open Body Building
Champion
2001 S.A. Junior Open Body Building Champion(IFBB)
2d
7
SavedSave
My name is Darren Avondo and I’m a Personal Trainer / Strength and Fitness Coach. I am based at Point Break Fitness in Cape Town CBD and Claremont
I specialise in training with a focus on weight loss, running, strength, fitness and mobility. I include basic movements such as deadlifts, squats, lunges, push and pull, twist/rotation and Kettle Bells, whilst utilizing equipment and movement sequences to ensure each session is varied and fun.
For more Specialised training I offer Gymnastic, Power lifting. I've got one SA Champ,World champion and he currently holds Four World Record.
All clients begin with basic conditioning to maximize flexibility, stability and core strength before moving on to more vigorous muscle building exercises and eventually the more explosive exercise sessions.
If you prefer to train in the comfort of your own home, I will travel to you or you can join me at our personal training studio in Green Point. Or if you prefer to train in a bigger group, come and join our community and be the best version of yourself.
If you would like to make that change and start living a healthier lifestyle, please chat to me for a free assessment and rates. Darren Avondo | 073 930 9680 | Darrenavondo18@gmail.com
6d
5
Forex Trading Training with Haupt FX (Pty) Ltd, or invest in the company with a guaranteed return, secured by a personal account to underpin the guarantee.An established company since 2008, with joint ventures in London, Denmark and Thailand. Introducing Broker for AvaTrade in Ireland and FXPrimus in Cyprus, also a silver partner for FXPrimus in South Africa, also have accounts with BlueBerry in Australia.Come and get training with an experienced and profitable trader.
A money back guarantee:
You’ll get half your money back if you don’t make a profit in your first month of going live. I can make guarantee pledges: (1) If you use my strategy and the rules which underpins my strategy, I guarantee that you will make money and be profitable and successful. (2) I guarantee if you do not use my strategy and the rules which underpins the strategy, you will lose all your funds. (Conditions apply - see conditions below) I will give you:
- a profitable strategy
- how to analyse the market
- money management rules
- and much more
Duration:
- 2 - 3 months - 3 sessions per week
- 2 hours per session.Personally, I believe a course should be at least 2 years long. Hence the lifetime membership and mentorship as it is a lot of information. Should you request a longer session or more lessons, it is free of charge after your first training course. Costs: Contact me at +27 (79) 6146604 or info@hauptfx.com Website: www.hauptfx.com Note! Course fees are non-refundable. In the privacy of your own home or a venue of convenience, I will show, teach and mentor you. Question:
1. Why do you charge for training if you are making money?
- my time and experience you are paying for
- giving you everything I learnt over 25yrs
- trying to ensure that the scammer trainers are exposed and eradicated from this industry
- meet new enthusiastic people and mentor them into success
- Lifetime support
Note: Training will be in person until end of July, after that it will be either over Skype or Zoom (never WhatsApp)
Send your questions to the above email or cell number.
Please? Only serious people who are interested in learning a new skill and not someone looking for a get rich quick scheme…
Conditions of money back guarantee.
1. Access to your live account
2. You must execute trades according to my strategy
3. You must exit trades according to my strategy.
4. Any deviation from my strategy makes the money back guarantee clause null and void
5. Money back guarantee is only applicable for the first month of live trading (lifetime support kicks in after that) Make a call and have a chat to see if you want to go with me or not. Be part of a company who invests in our community and sport. Trading on your behalfCall for a free consultation at your convenience on how we will manage your guaranteed funds.NOTE: Be aware of big promises of wealth in a short time
7d
2
Im a karate instructor who also combine in with fitness im personal trainer fill free to invite me to a place where you fill free to have lessons and work out kids for private lessons i do schools also what me for details on 0676566981
1mo
SavedSave
Health and Fitness is what I do. Personal Training has and always will be my life. I aim for explosive results and helping my client’s realise their full potential.
My training programs are unique to each client and I build the program myself based on where you are and where you want to be. I am the most fun you will have all day and the more time you schedule with me, the closer you will get to the best possible you.
Reaching your ultimate fitness goal can be a reality this year, challenge yourself, call me!
1mo
10
Hello All my Fitness Fantastics and Newbies! Welcome , My name is Saarah I am a Certified/ Qualified Personal Trainer , Sports Coach and Yoga Teacher. With Over a Decade Experience. I offer the following in Gym and Online.● One on One Personal Training● Yoga (Beginner's & Intermediate)● Sport's CoachingAll fitness levels welcome■ Allow me to guard and coach you through your Fitness journey. I have a holistic approach on my training style. As I believe Wellness is Not only physical but mental, emotional and Spiritual.Contact me via Call /WhatsApp 082 2596889 or email saarahjpersonaltraining@gmail.comGym situated in Southern SuburbsAREAS COVEREDLANDSDOWNE KENILWORTH CLAREMONT Ask A Question>Call
1mo
4
ONLY BUSINESSES:Onsite or offsite Safety courses. 087 152 0955. www.HeightsAndSafety.co.za.083 657 0115.We require groups of 5 or more employees at R850 per person We have trainers and branches coutry-wide. Specialized in High level training, level 1 and 2. Accredited and efficient.Fall arrest working at Heights, rescue working at Heights. Scaffold erectors courses, scaffold inspectors courses, rigging, fire Safety, health and Safety, confined spaces training, first aid, power tools, hand tools Safety, SHE rep, forklift Safety training, overhead cranes Safety training, truck mounted cranes courses, cherry picker Safety training, HIRA , racking and stacking.Training in Durban, Johannesburg, Cape town, Bloemfontein, Amanzimtoti,Pretoria, Gauteng, kwazulu natal, western Cape.Training in Pinetown, Pietermaritzburg, Ballito Wartburg, Hilton, Richmond, Darnell.https://youtu.be/LSLbVqggUc4EQUIPMENT WE SUPPLYRegarding the www.HeightsGear.co.za website:Fall arrest equipment, rescue kits, harnesses SABS approved, gas detectors, confined spaces gas detectors, retractable lifelines, climbing equipment, full body climbing harnesses, climbing rope, working at Heights equipment, oxygen detectors, carbon dioxide detectors, air quality detectors, gas detectors, fall arrest descending devices, rope descenders, fall arrest kits, rescue kits, work at Height equipment, climbing equipmentWww.HeightsGear.co.za
1mo
2
ONLY BUSINESSES:Onsite or offsite Safety courses. 087 152 0955. www.HeightsAndSafety.co.za.083 657 0115.We require groups of 5 or more employees at R850 per person We have trainers and branches coutry-wide. Specialized in High level training, level 1 and 2. Accredited and efficient.Fall arrest working at Heights, rescue working at Heights. Scaffold erectors courses, scaffold inspectors courses, rigging, fire Safety, health and Safety, confined spaces training, first aid, power tools, hand tools Safety, SHE rep, forklift Safety training, overhead cranes Safety training, truck mounted cranes courses, cherry picker Safety training, HIRA , racking and stacking.Training in Durban, Johannesburg, Cape town, Bloemfontein, Amanzimtoti,Pretoria, Gauteng, kwazulu natal, western Cape.Training in Pinetown, Pietermaritzburg, Ballito Wartburg, Hilton, Richmond, Darnell.https://youtu.be/LSLbVqggUc4EQUIPMENT WE SUPPLYRegarding the www.HeightsGear.co.za website:Fall arrest equipment, rescue kits, harnesses SABS approved, gas detectors, confined spaces gas detectors, retractable lifelines, climbing equipment, full body climbing harnesses, climbing rope, working at Heights equipment, oxygen detectors, carbon dioxide detectors, air quality detectors, gas detectors, fall arrest descending devices, rope descenders, fall arrest kits, rescue kits, work at Height equipment, climbing equipmentWww.HeightsGear.co.za
1mo
2
ONLY BUSINESSES:Onsite or offsite Safety courses. 087 152 0955. www.HeightsAndSafety.co.za.083 657 0115.We require groups of 5 or more employees at R850 per person We have trainers and branches coutry-wide. Specialized in High level training, level 1 and 2. Accredited and efficient.Fall arrest working at Heights, rescue working at Heights. Scaffold erectors courses, scaffold inspectors courses, rigging, fire Safety, health and Safety, confined spaces training, first aid, power tools, hand tools Safety, SHE rep, forklift Safety training, overhead cranes Safety training, truck mounted cranes courses, cherry picker Safety training, HIRA , racking and stacking.Training in Durban, Johannesburg, Cape town, Bloemfontein, Amanzimtoti,Pretoria, Gauteng, kwazulu natal, western Cape.Training in Pinetown, Pietermaritzburg, Ballito Wartburg, Hilton, Richmond, Darnell.https://youtu.be/LSLbVqggUc4EQUIPMENT WE SUPPLYRegarding the www.HeightsGear.co.za website:Fall arrest equipment, rescue kits, harnesses SABS approved, gas detectors, confined spaces gas detectors, retractable lifelines, climbing equipment, full body climbing harnesses, climbing rope, working at Heights equipment, oxygen detectors, carbon dioxide detectors, air quality detectors, gas detectors, fall arrest descending devices, rope descenders, fall arrest kits, rescue kits, work at Height equipment, climbing equipmentWww.HeightsGear.co.za
1mo
8
SavedSave
Natural Personal Trainer, black belt in shotokan karate with 33 years experience. No pills , natural lifestyle training with permanent results. You will be trained alone, with a personalized training programme and personalized diet plan designed for your demands and considering your starting level, and boosting your health and stamina. Stretching and flexibility included. As a bonus a self-defense programme can be included on demand.R20000 price includes everything above for a month, training 4 times a week. I live in Port Shepstone, Southport. The training is done at my premises or online.Price for only a personalised programme and a diet (no training in person) for 3 months R6000 total.The pics below show some of my clients and my old and current pics. I am 56 year old now. https://www.youtube.com/watch?v=9tCQJk77E7U&list=PLdkD_M036WsTFemn8I96StHuIHyp2HKIt&index=3https://www.youtube.com/watch?v=WveHwoiRCVE&list=PLdkD_M036WsTFemn8I96StHuIHyp2HKIt&index=4https://www.youtube.com/watch?v=jC771Oi0ofI&list=PLdkD_M036WsTFemn8I96StHuIHyp2HKIt&index=5
2mo
VERIFIED
5
Experienced IT teacher and corporate trainer available to tutor Delphi for grade 10, 11 and 12.I have more than 35 international and industry related technical certificates and diplomas.Do you need help with that school task or project? Or are you just completely lost? I can help!Gain confidence by working through custom designed tests and scenarios (not available anywhere else!) and old exam papers.Cover the whole curriculum, theory (Paper 2) and practical (Paper 1) if required.Remote classes (Zoom, Skype, Hangouts, Meet) or in person (Cape Town and surrounding area)Discount for longer term commitment (10 classes or more) as well as groups.Contact me now!
1mo
1
Accredited international trainer
English programs available: General, Academic, Business
Duration: (4-24 months)
Level: Beginner, Intermediate , Advanced
ABOUT US: We are specialist services boutique. Specialising in English, Communication, and Business education.
OUR SERVICES: ESL, PERSONAL & CAREER DEVELOPMENT, CORPORATE & CONSULTING
ESL: Business English, Conversational English, Academic English, International English Examination Preparation
PERSONAL: Tutor, remedial classes for learners with learning with learning difficulties
CAREER DEVELOPMENT: CV writing, interview preparation, public speaking, presentations, and coaching
CORPORATE & CONSULTING SERVICES: Proofreading and editing, teacher training, teaching English to company employees, speech writing, ghostwriting (books, short stories, articles, press releases, etc)
Boards & management team advisory
Consulting services for other projects such as budgeting and crisis management, consulting services for other projects, including marketing, sales growth, events management, and more.
COST: Book an individual session listed below, corporates request a quotation 45 min - R180
60 min - R220
90 min - R270
2 hour - R360
3mo
9
How bad do you want it? Are you prepared to sweat for it, are you prepared to work for it ? Because there are no shortcuts, no excuses, no easy way out ! You have to earn it ! When you are ready to quit, when you reach that breaking point, there is no going around it. The only way is THROUGH THE WORK. Let's work together to transform your fitness lifestyle and elevate your health. Level Up your health with new way of living fit and healthy.
Contact us / Whats App on - 0622530625
5mo
12
My name is Darren Avondo and I’m a Personal Trainer / Strength and Fitness Coach. I am based at Point Break Fitness Centre in Green Point / Someset West
I specialise in training with a focus on weight loss, running, strength, fitness and mobility. I include basic movements such as deadlifts, squats, lunges, push and pull, twist/rotation and Kettle Bells, whilst utilizing equipment and movement sequences to ensure each session is varied and fun.
For more Specialised training I offer Gymnastic, Power lifting. I've got one SA Champ,World champion and he currently holds Four World Record.
All clients begin with basic conditioning to maximize flexibility, stability and core strength before moving on to more vigorous muscle building exercises and eventually the more explosive exercise sessions.
If you prefer to train in the comfort of your own home, I will travel to you or you can join me at our personal training studio in Green Point. Or if you prefer to train in a bigger group, come and join our community and be the best version of yourself.
If you would like to make that change and start living a healthier lifestyle, please chat to me for a free assessment and rates. Darren Avondo | 073 930 9680 | darrenavondo18@gmail.com
6mo
7
SavedSave
" HUNTER EMPIRE" is ready to guide you to get in shape.. summer time is around the corner. Let's start it the right way !!! Real transformation of the body and minds.. I'm very pleased so far with # HUNTER EMPIRE SQUADs
Let's get right !!!What is lacking :{a} workouts lack intensity {b} poor diet {c} motivation {d} guidance
ADVANTAGES OF MY PERSONAL TRAINING
COST EFFECTIVE :No need to drive or commute to the gym and no gym fees.
TIME: Can choose a schedule that is in accordance to your plans.
CONVENIENT: No need to go anywhere plus you dont meet huge groups of people.
PRIVACY:No worries about how you might be welcomed by people
Please feel free to contact me on 0622530625.
6mo
SavedSave
ONE
ON ONE SAGE 50CLOUD ACCOUNTING TRAINING R1500
I offer one on one Sage 50cloudl Accounting
. Training at comfort of your home or office on weekends or after hours.
Method
of Delivery
One on one training with outlined step by step
course notes. You have an opportunity to seek further clarification on how
different aspects of the system operate.
Duration
3 to 4 hours
Cost
R1500 cash or EFT
Venue
A choice of your convenient venue will
apply, no call out fee within Cape Town and surrounding areas.
PLEASE
NOTE: This is not a Training Institution or organization,
there for no certificate is issued. Training is conducted by experienced
Business Trainer in his own personal capacity.
COURSE
OUTLINE
Creating a New
Company
Setting up a company
Using
the Pastel setup assistant
Edit Masterfiles
Edit General Ledger
Edit Suppliers
Edit Inventory
Edit Customers
Take On Balances
Taking on General
Ledger balances
Taking on Customer
balances
Taking on Supplier
balances
Taking on Inventory balances
Supplier Processing
Create a purchase order
Goods received notes
Supplier invoices
Return and debit
Supplier journal
Customer
Processing
Create a quotation
Sales orders
Tax invoices
Credit notes
Debit notes
Customer journals
Cash Book
Processing
Reference numbers
Settings
Processing in the
payments cash book
Processing in the
receipts cash book
Processing petty
cash transactions
Monthly
Processing
Customer monthly
processes
Supplier monthly
processes
Inventory monthly
processes
Processing in the
receipts cash book
VAT processing and
Returns
Book your training
now by Whatsapp 0737356075 or email; cbt15@outlook.com
7mo
6
SavedSave
My name is Darren Avondo and I’m a Personal Trainer / Strength and Fitness Coach. I am based at H.E.A.T Fitness Centre in Claremont. I specialise in training with a focus on weight loss, running, strength, fitness and mobility. I include basic movements such as deadlifts, squats, lunges, push and pull, twist/rotation and Kettle Bells, whilst utilizing equipment and movement sequences to ensure each session is varied and fun. For more Specialised training I offer Gymnastic, Power lifting. I've got one SA Champ,World champion and he currently holds Four World Record. All clients begin with basic conditioning to maximize flexibility, stability and core strength before moving on to more vigorous muscle building exercises and eventually the more explosive exercise sessions. If you prefer to train in the comfort of your own home, I will travel to you or you can join me at our personal training / Group studio in Claremont. Or if you prefer to train in a bigger group, come and join our community and be the best version of yourself. If you would like to make that change and start living a healthier lifestyle, please chat to me for a free assessment and rates. Darren Avondo | 073 930 9680 | darrenavondo18@gmail.com
7mo
10
SavedSave
Do you go to the gym but really don't know what to do ? There is nothing to be embarassed about if is you. What you should be embarassed about , is not figuring out what is needed for you to see change in your. body. I see people going to the gym religiously and never look different. Well I can help you. What you need is a legit protocol. You need directions and guidance. Allow me to guide you. It's my life style of training. It's density styled , training that helps you to increase strength, endurance, muscle mass and burn off fat. It's very specific and broken down entire body. Don't be embarassed to learn some new techniques. Learn the necessary intensity it takes to accelerate your gains. I got you....
10mo
2
SavedSave
SERIOUS ABOUT YOUR TRAINING AND BODY TRANSFORMATION ? THEN GET COACHED SERIOUSLY.
REMEMBER WHEN YOU PROMISED YOU'D BE SUMMER READY FOR NEXT SESSION? WELL NEXT SESSION IS ALMOST HERE AROUND THE CORNER! ALLOW ME TO GUIDE YOU ON YOUR FITNESS JOURNEY...
1y
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