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Results for fitness class in Hire Sports & Fitness Training services in Western Cape
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Enjoy curated yoga/pilates classes to meet your specific needs and goals in the comfort of your own home/officeRatesMain member - R350 (callout fee included)Additional member - R150Discount for groups of 5 or more Email or Whatsapp to book or for more info
2d
Let me help you with your health and fitness goals so you
can FEEL & LOOK AMAZING!? At your home, with me or online with me. I am filled with LOVE & PASSION FOR LIFE. Contact for Personal Session Price. All based on traveling details or On-line. Amount of clients per session: Personal Training 1 to 4, anything over 5 people will be considered group training or class. Pricing cheaper for classes, you will be getting training benefit , but not Personal training attention...... I have 24 years PERSONAL TRAINING & WELLNESS COACHING experience, receiving my PT DIPL in 2000. I am highly Qualified with a life time of sporting achievements.
I survived a fatal car accident in 2007, see picture. I fractured my skull and was in a coma for 6 months. I know there must be a reason I am still ALIVE, LET ME HELP YOU FEEL AMAZING. I have trained some of the wealthiest people in South Africa, Julian Ogilvie Thompson, Basil Hersov and their wives for several years at their homes. I am an exceptional listener. So give me a shout and we can discuss a plan for your well-being
with ONLINE PERSONAL TRAINING. We will be using WHATSAPP or ZOOM APP. SO ALL YOU WOULD NEED IS A PAIR OF DUMBBELLS
CONTACT DETAILS:Cell: 062 977 3696 email: ryno.hbl@gmail.com QUALIFICATIONS (see pictures)
Pt Diploma
Pilates
Spin Instructor
Group Personal Trainer
Kettlebell Basics
HKC course
Nutrition & Weight Management
ViPR Trainer
Functional Training
Certified TRX Instructor SPORTING ACHIEVEMENTS
1992 Natal Provincial Gymnastics Team
1993 Western Provincial Gymnastics Team
1994 Natal Provincial Gymnastic Team
1994 Orange Free State Korfball Team
1995 Natal Triathlon Team
1995 Natal Cycling Team
1996 South African Cycling Gold Medal
1996 Natal Duathlon Team
2001 PMB Junior Novice Body Building
Champion
2001 Natal Junior Novice Body Building
Champion
2001 S.A. Junior Novice Body Building
Champ
2001 Natal Junior Open Body Building
Champion
2001 S.A. Junior Open Body Building Champion(IFBB)
4d
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Fighterz Inc MMA and Wellness Academy welcomes you to a feee session at our gym based in Ottery Cape TownWe have multiple classes running throughout the weekMonday-Friday from 17:30 Mon & Wed 16:30 (Kids)Saturday from 09:00Classes include, but not limited toBoxing KickboxingMuay ThaiJiu-JitsuWrestling Ladies Only Self-DefenceKids BullyProof
11d
Yoga is an ancient discipline different to any other form of exercise. Yoga focuses on combining physical movement with various powerful breathing techniques, consistent practice benefits the mind, body & spirit. You can expect to: -combat stress -feel calm & energized -alleviate conditions such as insomnia, depression & anxiety -regulate blood pressure - strengthen the core muscles, skeletal system, heart & lungs -improve blood circulation & healing -improve muscle tone & fitness -relieve back & neck pain and so much more... See you in class! Contact Laurence 083 6329434 or visit our website www.chaitanyayoga.co.za
Our new studio is located at
Unit C11 Leonardo Park
cnr of Link & Parklands Main Road
Parklands
14d
Chaitanya School of Yoga has become the favorite venue for Yoga in Tableview . Offering 3 mid week evening classes , 2 midweek mid morning classes ,and Saturday mornings – beginner to Intermediate levels , hosting Hatha , Vinyasa , Kundalini , Kriya , Yin , Yin Yang , Pratyahara , Meditation , plus several other styles , you are guaranteed of a different experience every time you roll out your mat . We also specialize in Teacher Training , with the new course beginning 4 July 2022 . So if you have never practiced before or are a seasoned yogi , join us for your own personal yogic journey. Call Laurence 083 632 9434 for more info or visit our website www.chaitanyayoga.co.za. See you all on the mat.
Our new studio is located at
Unit C11 Leonardo Park
cnr of Link & Parklands Main Road
Parklands
14d
Chaitanya school of yoga are now offering beginners classes as well as classes for advanced students .Come and join Laurence with over 15 yrs experience and learn how to relax, increase mind power , become fit , and rejuvenate the body.
Our teaching styles incl Hatha , Kundalini , Yin , Yin Yang , Vinyasa , Pratyahara , Restorative Yoga , and many more. There will always be a class to suit your needs. www.chaitanyayoga.co.za
Our new studio is located at
Unit C11 Leonardo Park
cnr of Link & Parklands Main Road
Parklands
16d
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Are you ready to take your fitness journey to the next level? Look no further! Nicole's Personal Training is here to help you achieve your goals and transform your life.About Me:With over 9 years of experience, Nicole is dedicated to helping individuals like you reach their fitness aspirations. As someone who has overcome their own weight struggles, Nicole understands the challenges you face and is committed to guiding you towards success.Services Offered:- HIIT Workouts- Functional Training- BoxFit- Strength Training- Group ClassesLocation:Conveniently based at Zone Fitness Willowbridge and Heat Studios, Okavango Park Industrial, you can access top-notch training without the need for a membership.Special Offer:Join our corporate package for just R3,500 per month, which includes 12 sessions per month (3 days per week).**Why Choose Me:**- Personalized training tailored to your needs- Expert guidance from someone who's been there- No membership required- Flexible scheduling optionsContact Me:Ready to start your fitness journey with Nicole's Personal Training? Contact me today to book your session and take the first step towards a healthier, happier you!
1mo
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Are you ready to take your fitness journey to the next level? Look no further! Nicole's Personal Training is here to help you achieve your goals and transform your life.About Me:With over 9 years of experience, Nicole is dedicated to helping individuals like you reach their fitness aspirations. As someone who has overcome their own weight struggles, Nicole understands the challenges you face and is committed to guiding you towards success.Services Offered:- HIIT Workouts- Functional Training- BoxFit- Strength Training- Group ClassesLocation:Conveniently based at Zone Fitness Willowbridge and Heat Studios, Okavango Park Industrial, you can access top-notch training without the need for a membership.Special Offer:Join our corporate package for just R3,500 per month, which includes 12 sessions per month (3 days per week).**Why Choose Me:**- Personalized training tailored to your needs- Expert guidance from someone who's been there- No membership required- Flexible scheduling optionsContact Me:Ready to start your fitness journey with Nicole's Personal Training? Contact me today to book your session and take the first step towards a healthier, happier you!
1mo
1
Are you ready to take your fitness journey to the next level? Look no further! Nicole's Personal Training is here to help you achieve your goals and transform your life.About Me:With over 9 years of experience, Nicole is dedicated to helping individuals like you reach their fitness aspirations. As someone who has overcome their own weight struggles, Nicole understands the challenges you face and is committed to guiding you towards success.Services Offered:- HIIT Workouts- Functional Training- BoxFit- Strength Training- Group ClassesLocation:Conveniently based at Zone Fitness Willowbridge and Heat Studios, Okavango Park Industrial, you can access top-notch training without the need for a membership.Special Offer:Join our corporate package for just R3,500 per month, which includes 12 sessions per month (3 days per week).Why Choose Me:- Personalized training tailored to your needs- Expert guidance from someone who's been there- No membership required- Flexible scheduling optionsContact Me:Ready to start your fitness journey with Nicole's Personal Training? Contact me today to book your session and take the first step towards a healthier, happier you!
1mo
1
Are you ready to take your fitness journey to the next level? Look no further! Nicole's Personal Training is here to help you achieve your goals and transform your life.About Me:With over 9 years of experience, Nicole is dedicated to helping individuals like you reach their fitness aspirations. As someone who has overcome their own weight struggles, Nicole understands the challenges you face and is committed to guiding you towards success.Services Offered:- HIIT Workouts- Functional Training- BoxFit- Strength Training- Group ClassesLocation:Conveniently based at Zone Fitness Willowbridge and Heat Studios, Okavango Park Industrial, you can access top-notch training without the need for a membership.Special Offer:Join our corporate package for just R3,500 per month, which includes 12 sessions per month (3 days per week). This is based at your office space.Why Choose Me:- Personalized training tailored to your needs- Expert guidance from someone who's been there- No membership required- Flexible scheduling optionsContact Me:Ready to start your fitness journey with Nicole's Personal Training? Contact me today to book your session and take the first step towards a healthier, happier you!
1mo
5
Learn the traditional Japanese martial arts of the Ninja and Samurai in Observatory."Bujinkan Ninpo Taijutsu" also called "Ninjutsu".Awareness; conflict avoidance; unarmed self-defence; use of traditional, modern, and makeshift weapons.Contact me to arrange a trial class to experience the art and training for yourself.Google maps link: https://goo.gl/maps/3xzEkxYn7zcFNvPZ8Website: https://www.bujinkan.co.za/home/
1mo
12
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Darren Avondo here H.E.A.T Claremont we offering 5 classes a day 6am to 17:30pm from Functional Fitness / running program / kids class and boxing Fitness (self-defence) on Fridays if you doing a race
bring your race number and get 2 weeks free
5mo
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