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I am offering personal training for serious people. You must be ready to push your body to the limit to achieve your goals. Contact me should this appeal to you. Picture is current and me at 57 yo.
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Do you need help assembling your new fitness equipment? Whether you're outfitting an entire health club or simply building an at-home gym, #FitnessMachine can help get you set up. Our skilled technicians will help build your equipment and perform a detailed preventive maintenance and safety check to ensure your product is working properly.We service all brands at any facilities. #HOME GYM, COMMERCIAL GYMS// CABLES REPAIR REPLACEMENT, TREADMILL RUNNING BELTS AND TREADMILL DECKS(SUPPLIED AND FITTED), EXERCISE BIKE ADAPTORS, TREADMILL SAFETY KEYS, TREADMILL/ EXERCISE BIKE DISPLAYS(ALL MODELS) ,CALL/WTSAPP 0637749327
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Organic Spore Powder - Organo Reishi Spores This patented process used by Organo ‘breaks open’ the organic spores of Ganoderma to provide antioxidants.With patented shell-breaking technology, we are able to harness the benefits of Ganoderma Lucidum's incredible spores at the pinnacle of their potency. As a result, these spores are richer in naturally beneficial compounds — such as polysaccharides, triterpenes, and selenium — than regular Ganoderma lucidum. A premium product for those aiming to be at the pinnacle of good health.The pinnacle of Ganoderma’s potency ~ Uses unique shell-breaking technology ~ Rich in naturally beneficial compoundsOther Premium Organic Beverages and Products Available Delivery to you anywhere in South Africa to Your DoorContact me for more informationOrganic Spore Powder - Organo Supplements This patented process used by Organo ‘breaks open’ the organic spores of Ganoderma to provide antioxidants.With patented shell-breaking technology, we are able to harness the benefits of Ganoderma Lucidum's incredible spores at the pinnacle of their potency. As a result, these spores are richer in naturally beneficial compounds — such as polysaccharides, triterpenes, and selenium — than regular Ganoderma lucidum. A premium product for those aiming to be at the pinnacle of good health.The pinnacle of Ganoderma’s potency ~ Uses unique shell-breaking technology ~ Rich in naturally beneficial compounds ~ 90 capsules per bottleOther Premium Organic Beverages and Products Available Delivery to you anywhere in South Africa to Your DoorContact me for more information
10h
VERIFIED
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Are you ready to take your fitness journey to the next level? Look no further! Nicole's Personal Training is here to help you achieve your goals and transform your life.About Me:With over 9 years of experience, Nicole is dedicated to helping individuals like you reach their fitness aspirations. As someone who has overcome their own weight struggles, Nicole understands the challenges you face and is committed to guiding you towards success.Services Offered:- HIIT Workouts- Functional Training- BoxFit- Strength Training- Group ClassesLocation:Conveniently based at Zone Fitness Willowbridge and Heat Studios, Okavango Park Industrial, you can access top-notch training without the need for a membership.Special Offer:Join our corporate package for just R3,500 per month, which includes 12 sessions per month (3 days per week).**Why Choose Me:**- Personalized training tailored to your needs- Expert guidance from someone who's been there- No membership required- Flexible scheduling optionsContact Me:Ready to start your fitness journey with Nicole's Personal Training? Contact me today to book your session and take the first step towards a healthier, happier you!
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Are you ready to take your fitness journey to the next level? Look no further! Nicole's Personal Training is here to help you achieve your goals and transform your life.About Me:With over 9 years of experience, Nicole is dedicated to helping individuals like you reach their fitness aspirations. As someone who has overcome their own weight struggles, Nicole understands the challenges you face and is committed to guiding you towards success.Services Offered:- HIIT Workouts- Functional Training- BoxFit- Strength Training- Group ClassesLocation:Conveniently based at Zone Fitness Willowbridge and Heat Studios, Okavango Park Industrial, you can access top-notch training without the need for a membership.Special Offer:Join our corporate package for just R3,500 per month, which includes 12 sessions per month (3 days per week).**Why Choose Me:**- Personalized training tailored to your needs- Expert guidance from someone who's been there- No membership required- Flexible scheduling optionsContact Me:Ready to start your fitness journey with Nicole's Personal Training? Contact me today to book your session and take the first step towards a healthier, happier you!
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Are you ready to take your fitness journey to the next level? Look no further! Nicole's Personal Training is here to help you achieve your goals and transform your life.About Me:With over 9 years of experience, Nicole is dedicated to helping individuals like you reach their fitness aspirations. As someone who has overcome their own weight struggles, Nicole understands the challenges you face and is committed to guiding you towards success.Services Offered:- HIIT Workouts- Functional Training- BoxFit- Strength Training- Group ClassesLocation:Conveniently based at Zone Fitness Willowbridge and Heat Studios, Okavango Park Industrial, you can access top-notch training without the need for a membership.Special Offer:Join our corporate package for just R3,500 per month, which includes 12 sessions per month (3 days per week).Why Choose Me:- Personalized training tailored to your needs- Expert guidance from someone who's been there- No membership required- Flexible scheduling optionsContact Me:Ready to start your fitness journey with Nicole's Personal Training? Contact me today to book your session and take the first step towards a healthier, happier you!
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Are you ready to take your fitness journey to the next level? Look no further! Nicole's Personal Training is here to help you achieve your goals and transform your life.About Me:With over 9 years of experience, Nicole is dedicated to helping individuals like you reach their fitness aspirations. As someone who has overcome their own weight struggles, Nicole understands the challenges you face and is committed to guiding you towards success.Services Offered:- HIIT Workouts- Functional Training- BoxFit- Strength Training- Group ClassesLocation:Conveniently based at Zone Fitness Willowbridge and Heat Studios, Okavango Park Industrial, you can access top-notch training without the need for a membership.Special Offer:Join our corporate package for just R3,500 per month, which includes 12 sessions per month (3 days per week). This is based at your office space.Why Choose Me:- Personalized training tailored to your needs- Expert guidance from someone who's been there- No membership required- Flexible scheduling optionsContact Me:Ready to start your fitness journey with Nicole's Personal Training? Contact me today to book your session and take the first step towards a healthier, happier you!
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Transform your Body and embark on a life-changing journey to a healthier, fitter, and more confident you.Learn to:Train effectively ✔Change your body composition ✔Stay motivated ✔Choose the best eating habits ✔ • 1 on 1 Personal Training or
bring a friend/s for a cheaper rate per person.• Personalized diet plans and
training programs to reach your fitness goals.Contact me (Chico Perestrelo)
for rates, packages and FREE consultation.Call: 079 809 1274 Email: chico-pt@hotmail.com
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⚡Are you tired of boring routines that don't work, you can`tremember, take too long to see results?⚡Are you looking to get FIT for good, not just ‘get in shape’ for
now?⚡Looking for a new way to TEACH your body to be fit? Are you
looking for motivation, not just instruction?I will show you how to make fitness simple, effective, fun, and
fast!⚡Unique style is quick & efficient, methods are intense and
challenging, perfect for any committed individual regardless of experience.1 on 1 Personal Training or bring a friend/s for a cheaper rate
per person.Meal plans and training programs to reach your fitness goals.Contact me (Chico Perestrelo) for rates, packages and FREE
consultation.Call: 079 809 1274Email: chico-pt@hotmail.comPersonal TrainingWeight Loss--Strength Training--Body Sculpting--Diet Plan--Pre/Post Natal--Muscle
Building--Speed--Motivation--Energy--Endurance
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Inflatable Solutions (inception 1989) offers a 6 months guarantee on all Air Track repairs
www.inflatablesolutions.co.za/air-track-repairs
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Health and Fitness is what I do. Personal Training has and always will be my life. I aim for explosive results and helping my client’s realise their full potential.
My training programs are unique to each client and I build the program myself based on where you are and where you want to be. I am the most fun you will have all day and the more time you schedule with me, the closer you will get to the best possible you.
Reaching your ultimate fitness goal can be a reality this year, challenge yourself, call me!
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GOLF CART CONTROLLER REPAIR S/AFRICA
EXCHANGE CONTROLLERS AVAILABLE, EZ-GO 1206HB 1206MX 1206SX, CLUB CURTIS 1510 AND YAMAHA GE ..ALL UNITS ARE RECONDITIONED AND UPGRADED BY A FULLY QUALIFIED PERSON.
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OG Premium Beverages and Products Delivered to Your Door Anywhere in South Africa!Many Beverages and Product to choose from.Coffees, Hot Cocoa, Mocha, Latte, Green and Red TeaOther Products for Body Management,Personal Care and Skin Care.All Organic and Infused with Reishi Mushroom with Great Health Benefits!Contact me for more information.Changing your life can be as easy as changing a Beverage! Loving It!
10h
VERIFIED
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I am a qualified personal trainer and swim coach and have worked in the industry for 14 years and have a passion for helping and motivating people towards their individual goals.I have worked abroad in 5 star spas and resorts, international gyms and owned my own personal training business for 14 years.I specialize in weight loss, fat loss, muscle building, pre natal, post natal, injury prevention, sports specific training.Train in the comfort of your own home / gym, where I will assist you, motivate and educate you on getting and attaining a fit and healthy lifestyle.The benefits of being fit and healthy are limitless, and will improve every aspect of your life.Invest in yourself and this new year to become a better and stronger you - you are worth it!!!!!!!Please don't hesitate to contact me:pretoriuslh@gmail.com0692150662 +966543380771 (whatsapp)Kind regards,Linda
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Looking for a female personal trainer please contact start right away
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Tennis coaching for children of 6 years to adults.FUNball ball skills for 3 to 5 year olds.Group and private lessons.Beginner to Advanced players.Reasonable rates. From R150 per person for a half hour group lesson.Venues: Boskruin and Blairgowrie Tennis ClubsAnn Chapman 083 271 3804 (WhatsApp) or annchapman1956@gmail.com.
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BAKKIE FOR HIRE.I'm around Florida RoodepoortFor more info please Call or WhatsApp me on 0678096022 or 0737169584
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I am a qualified personal trainer and swim coach and have worked in the industry for 14 years and have a passion for helping and motivating people towards their individual goals.
I have worked abroad in 5 star spas and resorts, international gyms and owned my own personal training business for 14 years.
I specialize in weight loss, fat loss, muscle building, pre natal, post natal, injury prevention, sports specific training.
Train in the comfort of your own home / gym, where I will assist you, motivate and educate you on getting and attaining a fit and healthy lifestyle.
The benefits of being fit and healthy are limitless, and will improve every aspect of your life.
Invest in yourself and this new year to become a better and stronger you - you are worth it!!!!!!!
Please don't hesitate to contact me:
pretoriuslh@gmail.com
0692150662
+966543380771 (whatsapp)
Kind regards,
Linda
9d
I coach from beginners/intermediate/advanced players .contact for details
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Hello All my Fitness Fantastics and Newbies! Welcome , My name is Saarah I am a Certified/ Qualified Personal Trainer , Sports Coach and Yoga Teacher. With Over a Decade Experience. I offer the following in Gym and Online.● One on One Personal Training● Yoga (Beginner's & Intermediate)● Sport's CoachingAll fitness levels welcome■ Allow me to guard and coach you through your Fitness journey. I have a holistic approach on my training style. As I believe Wellness is Not only physical but mental, emotional and Spiritual.Contact me via Call /WhatsApp 082 2596889 or email saarahjpersonaltraining@gmail.comGym situated in Southern SuburbsAREAS COVEREDLANDSDOWNE KENILWORTH CLAREMONT Ask A Question>Call
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